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KERRYG155's Photo KERRYG155 SparkPoints: (434,081)
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11/14/14 12:06 P

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I start my Fridays by meeting friends for coffee-7am at Dunkin. Today it was only two of us. My phone has a pedometer but I never think to use it. Good job finding it and using it!

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SOPHIEDO13's Photo SOPHIEDO13 Posts: 8,455
11/14/14 5:35 A

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Getting my morning going with chamomile tea then today I plan on walking the treadmill after I finish my tea. My iPhone has a walking app that is really cool I've been using that the last 3 weeks it counts your steps daily and calculates the miles for the week also, you can invite your friends and see who gets the most steps for the week. My sister and I have our iPhone app synced together.

Lesley

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Central Florida
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11/9/14 7:36 P

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Hope your weather doesn't get too bad. We had just enough rain last night to get my newspaper wet. We spent the morning at church then took home our two grandkids along with DG's two friends who spent the night with us. I guess parents would rather farm their kids out than have sleepovers at their house. Got the money counted and to the bank this afternoon so now just chillin'.

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BARB4HEALTH's Photo BARB4HEALTH Posts: 12,614
11/9/14 7:22 A

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Cold and wet weekend here. Friday a mix of rain and snow. The vortex is coming this week.
Whatever that will mean for us, not sure.

The bonus wheel blessed me with two 50 point spins today. Unfortunately, not for this team.
Have a great week fellow walkers!

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


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11/6/14 2:59 P

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Congratulations!!

You're not supposed to mow when the grass is wet but many companies have a schedule they have to keep so it gets done to that schedule. Not a lot we can do about it but maybe hope the mower person gets drenched. lol Sorry that's mean.

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,492
11/6/14 12:09 P

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I lost a total of 10 pounds and proud of it. Today is raining out and they are mowing the lawn here at the apts I think it's stupid.
I'll be doing my exercising pretty soon.
Dar

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11/4/14 2:42 P

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We had a chilly night and morning but I got my hour in the pool with water aerobics and swimming 2 laps. We went and voted after that, a little shopping and then home again. I am making a pumpkin roll to use up the rest of the pumpkin from my husband's birthday cake. We'll see how it turns out.

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,492
11/4/14 1:01 P

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I'll be doing the walk away the pounds after I'm done here and I hope I can do it since I have at least about 5 or 7 DVD's here and I have my favorite ones that I do.
Dar

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10/10/14 10:13 A

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We're supposed to be in the upper 80's today and all week. I've done a lot of running around today but not any exercise. I have my regular Friday morning coffee, then back home and normally then I go to water aerobics but today I was told to get the grandkids to school-one for ROTC practice at 9 and the other to school to finish up her project. There's no actual school today. Anyway GS said he wasn't going because his paper wasn't handed in in time plus he didn't want to just sit and watch the cadets who were practicing. GD wanted to go home early to get the lunch she had packed and said a friend was going to take her to school. I did make her show me the text about that saying the girl's mom was picking her up because normally someone else has to drive her around. So now I am home with GS. DH should be home in about 90 minutes and we will be seeing his cardiologist for the news on his PET scan which can't be good or they would have told him over the phone.

Okay, more than you wanted to hear but that's been my Friday so far.

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,492
10/10/14 12:14 A

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I did some walking today but only 30 minutes round trip. Went from my place to K-Mart and Big Lots and home so I asked my granddaughter how long I've been and she said 30 minutes and I was walking slow so that's not bad. Tomorrow is going to rain so I'm staying home.
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ROSARIODLT's Photo ROSARIODLT SparkPoints: (0)
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10/3/14 2:06 P

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Hi Everyone, :-)

Triple digits again, 106 today, I wish it was a bit cooler but I like it warm too so can't complain. I wonder if it will cool down anytime soon though. Having all the holidays when it feels like summer doesn't feel right. I remember last year being warm throughout too. I hope everyone is having a wonderful day.

Edited by: ROSARIODLT at: 10/3/2014 (14:13)
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10/1/14 1:36 P

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Fall is a great time although better in the Midwest than Florida although it is supposed to cool off this week and after all the 90's the 70's will feel great.

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10/1/14 11:40 A

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"The harvest moon hangs round and high
It dodges clouds high in the sky,
The stars wink down their love and mirth
The Autumn season is giving birth.
Oh, it must be October
The leaves of red bright gold and brown,
To Mother Earth come tumbling down,
The breezy nights the ghostly sights,
The eerie spooky far off sounds
Are signs that it's October.
The pumpkins yellow,. big and round
Are carried by costumed clumsy clowns
It's Halloween - let's celebrate."
~ Pearl N. Sorrels, It Must be October
emoticon Happy October Everyone!!! emoticon

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9/29/14 8:10 P

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Never got a walk in today other than in Wal Mart-got interested in a book instead.

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9/13/14 8:49 P

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Glad you got the OK. Listen to your body and don't push too hard. You'll get back to normal soon.

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,492
9/9/14 4:14 P

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I got the ok from my doctor and she said to start slow and work up which I'll be doing and until I get stronger then it will be faster like Leslie.
Darlene

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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 5,492
9/9/14 3:14 P

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I did my walk in the hallway at my apt only 10 minutes like the doctor told me too and I also e-mailed her about the Leslie's DVD'S and I also got a body cycle and I have to wait until I get the e-mail back from her and see if I can do them. I'll let you know.
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ROSARIODLT's Photo ROSARIODLT SparkPoints: (0)
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9/7/14 1:53 A

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I told my son to do a WATP DVD w me so I wouldn't do it alone and he says "You don't walk alone, you walk with that girl, Leslie"., LoL. That was so cute. The weather here was hot as well. 95 or so. I hope it will be less hot in the coming days.

MYAKAYAH - I am sure you will get there soon enough. 3-5 Mile is great. I have been doing a mile a day and planning on building up soon. Tomorrow would be my 2 Mile week and then a 3 mile next Saturday.

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8/20/14 12:43 P

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Its supposed to be 94 today but it feels like 80 right about now! Its sunny and yet cloudy. Toward the end of August it starts to get less crazy in terms of the heat. (That's what I get for living in a desert, Sin City) Usually no more 110+ days and it hovers round 100. Its nice to be able to walk in the evenings again without getting soaking wet. This summer I walked in the mornings since that was when it was less humid and hot. I wanted to avoid last summer's heat issues. I have a treadmill but I prefer outdoor walking more so. I think I am going to add in more treadmill though. I want to get back up into the 6-9 miles a day walking but I have to build up to it. Right now I am in the 3-5 mile range~

Kayah
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LEXIE63's Photo LEXIE63 Posts: 10,633
8/16/14 1:48 P

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And to you as well. :-)


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MARINEMAMA's Photo MARINEMAMA Posts: 71,454
8/16/14 6:44 A

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Happy Saturday emoticon

Cindy
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Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



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LEXIE63's Photo LEXIE63 Posts: 10,633
8/15/14 11:17 A

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We had another rash of thunderstorms across the country, starting with the remains of Hurricane Bertha over the weekend, but it is sunshine and heavy showers today. Hoping for a quiet weekend after a stressful week.

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BARB4HEALTH's Photo BARB4HEALTH Posts: 12,614
8/15/14 8:17 A

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Only about 40 degrees this AM. Suppose to get into the low seventies and possibly high seventies by Sunday. Cool again tonight. Seasonably cool for August. DH thinks it is a sign of things to come. Hope not.

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


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BARB4HEALTH's Photo BARB4HEALTH Posts: 12,614
8/14/14 7:36 A

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Looks like the rain is finally subsiding here and we will have 'fall' like weekend.

emoticon

Out of the abundance of the heart, the mouth speaks.
"Joy is Peace dancing. Peace is Joy resting."
*Barb --S. West PA/EDT


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LEXIE63's Photo LEXIE63 Posts: 10,633
8/7/14 10:14 A

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Hot and sticky today. Trying to rearrange the spare room for easier access to my stuff, plus enough floor space for a double blow-up mattress for when company comes. :-)

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ICECUB's Photo ICECUB Posts: 23,126
8/5/14 6:53 P

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emoticon LOVE FALL OF THE YEAR emoticon

NEVER GIVE UP!!


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MARINEMAMA's Photo MARINEMAMA Posts: 71,454
8/5/14 7:30 A

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emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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LEXIE63's Photo LEXIE63 Posts: 10,633
8/4/14 4:46 P

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I'm an Autumn girl, myself, so roll on September and cooler days. :-)

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8/1/14 7:51 P

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HAPPY AUGUST emoticon

NEVER GIVE UP!!


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MARINEMAMA's Photo MARINEMAMA Posts: 71,454
8/1/14 7:35 A

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Happy August friends! emoticon

Cindy
EST

Please pray for and support our troops.....They are the very reason we live in the land of the free......let us give thanks to our BRAVE.
GOD is AWESOME.....PRAISE HIM.



Run 1/2 marathon..goal met!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,004)
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8/1/14 1:09 A

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"Fairest of the months!
Ripe summer's queen
The hey-day of the year
With robes that gleam with sunny sheen
Sweet August doth appear."
- R. Combe Miller

Happy August everyone!!!
emoticon


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ICECUB's Photo ICECUB Posts: 23,126
7/30/14 6:31 P

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THE WEATHER IS SO NICE THIS WEEK. NOT TOO HOT. WALK ABOUT 1 MILE. MY LEG AND HIP HAVE BEEN HURTING AGAIN HOPE IT IS TEMPORARY.

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KERRYG155's Photo KERRYG155 SparkPoints: (434,081)
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7/30/14 2:04 P

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I haven't done a lot of walking today but what I did was up and down the hills. My hip seems to be complaining a bit more today. I'm thinking it's time for a lie down and a stretch.

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CREATIVE_SPIRIT's Photo CREATIVE_SPIRIT Posts: 9,986
7/30/14 9:19 A

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Not doing too bad with my walking and rather pleased with myself that I am able to do more as the weeks go by.

I am creating a walking plan for myself for August and keeping it realistic that way if I can do more it will be bonus.

Yesterday we went on a coach trip to Brighton and really enjoyed it we did a lot of walking. I blogged about it as well. www.sparkpeople.com/mypage_public_jo
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nal_individual.asp?blog_id=5749508


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¸.·´¸.·*´¨) ¸.·*¨) Creative_Spirit aka Paula¸.·*¨)

You can’t use up creativity. The more you use, the more you have. ~Maya Angelou








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7/29/14 5:47 P

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It is so nice here today around 75 degrees. I think we may have a early fall. I love fall the colors and holidays. and then Christmas. I walk this morning. thanks for the cabbage patch info.

NEVER GIVE UP!!


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7/29/14 1:47 P

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It's where the Cabbage Patch dolls are "born". They came out in the 70's or early 80's and were a huge it and are still very popular today. We couldn't find any in the stores when our kids were little but we went on a group tour to Germany for the Passion Play and brought home a Broccoli Babe. We finally found a Cabbage Patch so each girl had one but they were never interested. Oh well. I haven't done a lot of walking today but did some of the PT exercises and with sitting on this chair in the clubhouse (only place with wifi) my hip is really sore!

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7/28/14 8:38 P

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WHAT IS A CABBAGE PATCH HOSPITAL?

NEVER GIVE UP!!


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7/28/14 7:46 P

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It's beautiful here in the Georgia mountains. Temps are in the middle 80's with light winds It may be in the lower 80's tomorrow. We visited the Cabbage Patch hospital today. I have done a lot of walking as well as stairs and ramps. The new hip is getting quite a workout.

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7/28/14 6:23 P

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IT HAS BEEN COOLER TODAY. BUT ALL WEEK HAS SEEMED LIKE FALL OF THE YEAR.

NEVER GIVE UP!!


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LIZSPRINGSTEEN's Photo LIZSPRINGSTEEN SparkPoints: (309,253)
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7/28/14 12:21 P

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It's cold today for us! Feels like October!

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7/15/14 7:02 P

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We had another downpour this afternoon. About as soon as the temperature hit 91 the clouds and thunder rolled in and then the rain.

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7/15/14 6:45 P

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IT HAS BEEN SO HOT AND DRY HERE. WEATHER CHANNEL KEEPS CALLING FOR SEVERE THUNDERSTORMS BUT NONE YET emoticon emoticon emoticon emoticon

NEVER GIVE UP!!


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7/15/14 11:58 A

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We've had a lot of rain here but normally in the afternoon and/or evening. It's a normal summertime thing for us but we have had a lot more and heavier rain than usual.

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7/15/14 10:11 A

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I'm sick of the rain! I wanna walk outside! I find great pleasure in walking outside and it's been raining like crazy!

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7/14/14 6:50 P

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RIGHT NOW I DON'T HAVE ANY DOGS LIVING NEAR ME. IT IS PRETTY QUITE.

NEVER GIVE UP!!


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7/14/14 12:18 P

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Dogs barking drives me nuts! When my own dog barks, I'm sometimes at my wits end!

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7/13/14 3:33 P

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DIDN'T WALK BUT CLEAN BATHROOMS AND KITCHEN. GOING THROUGH THING TO GIVE AWAY

NEVER GIVE UP!!


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7/13/14 3:31 P

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Paula, I really hope tonight is much quieter. Hopefully with tomorrow being a work day folks won't be out fighting!

I have been able to take a few very short steps today-I mean about 2" short-but it's a beginning. I need to get in some of the PT exercises which include sidesteps. I went to church this morning with the walker but everything is starting to feel a bit more normal. Hopefully the next two weeks will bring big changes so I can enjoy vacation.

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7/13/14 10:37 A

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I am really tired today after a very bad night thanks to dogs barking and howling, people arguing in the street, loud music and some idiot letting off fireworks at 2am that lasted and hour. Police turned up to the people arguing who were by then fighting and took ages to calm them down. The dogs finally stopped barking and howling at nearly 5am so to say I am running on low energy is to put it mildly. I got 20 minutes walking in today and feel worn out. An early night tonight and I hope a peaceful one.

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¸.·´¸.·*´¨) ¸.·*¨) Creative_Spirit aka Paula¸.·*¨)

You can’t use up creativity. The more you use, the more you have. ~Maya Angelou








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7/11/14 6:24 P

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WALK AND EXERCISE THIS A.M.

NEVER GIVE UP!!


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