Group photo
Author:
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/31/18 8:36 P

My SparkPage
Send Private Message
Reply
emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/31/18 6:37 P

My SparkPage
Send Private Message
Reply
Nice! Thank you!

level 25
434,166 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
12/31/18 8:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
At the sound of the tolling midnight bell
a brand new year will begin.
Let's raise our hopes in a confident toast,
to the promise it ushers in.

May your battles be few, your pleasures many,
your wishes and dreams fulfilled.
May your confidence stand in the face of loss
and give you the strength to rebuild.

May peace of heart fill all your days
may serenity grace your soul.
May tranquil moments bless your life
and keep your spirit whole.


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/27/18 6:32 P

My SparkPage
Send Private Message
Reply
emoticon to the team!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,810
12/27/18 2:45 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thank you! emoticon

Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


 December SparkPoints: 2,818
0
1250
2500
3750
5000
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/27/18 2:04 P

My SparkPage
Send Private Message
Reply
Welcome! I hope you have a great day, too.

level 25
434,166 SparkPoints
2BDYNAMIC's Photo 2BDYNAMIC Posts: 57,810
12/27/18 11:19 A

Community Team Member

My SparkPage
Send Private Message
Reply


.:::Hello everyone! I just stumbled onto this team this morning and am so happy I did! ..I love getting active most every day with Leslie Sansone's videos! It's also nice to see a number of spark friends here! .. have a great day and make it fun!


Leader "Slightly Off the Wall" humor team
Leader "Small Goals and Commitment Team:
....................................
-Starting small is better than not starting at all. .... 2bdynaic

Just because the sun set yesterday does not mean it won't rise again tomorrow. .... 2B ... words to keep hope alive-


 December SparkPoints: 2,818
0
1250
2500
3750
5000
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/26/18 9:03 P

My SparkPage
Send Private Message
Reply
Correcting last post . We had all of our grandchildren-that's 5 girls and one boy or young man since he's 18 now. His sister is 15. The other 3 are 3, 2 and about 2 months for Amelia.

level 25
434,166 SparkPoints
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/26/18 8:21 P

My SparkPage
Send Private Message
Reply
We had a great day with most of our kids and all of our grandson.

level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/26/18 6:34 P

My SparkPage
Send Private Message
Reply
I hope everyone had a Merry Christmas.

This year I really enjoyed being with family and friends. There have been many times when this time of year has been difficult for me. For this, I am very grateful.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/25/18 9:12 P

My SparkPage
Send Private Message
Reply
emoticon

level 25
434,166 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
12/25/18 8:59 P

Community Team Member

My SparkPage
Send Private Message
Reply


Merry Christmas Everyone!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/24/18 10:48 A

My SparkPage
Send Private Message
Reply
Thank you. I wish you a wonderful day.

level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/24/18 5:57 A

My SparkPage
Send Private Message
Reply
Thank you! You too!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
LPORTER2015's Photo LPORTER2015 SparkPoints: (213,986)
Fitness Minutes: (134,546)
Posts: 25,376
12/24/18 4:44 A

My SparkPage
Send Private Message
Reply
Enjoy your holiday with family and friends!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Merry Mistletoes Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 December Minutes: 503
0
43.75
87.5
131.25
175
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/22/18 4:48 P

My SparkPage
Send Private Message
Reply
Thank you! Have a great day yourself!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/22/18 7:24 A

My SparkPage
Send Private Message
Reply
Thanks! I hope you also have a great day!

level 25
434,166 SparkPoints
LPORTER2015's Photo LPORTER2015 SparkPoints: (213,986)
Fitness Minutes: (134,546)
Posts: 25,376
12/22/18 6:51 A

My SparkPage
Send Private Message
Reply


Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Merry Mistletoes Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 December Minutes: 503
0
43.75
87.5
131.25
175
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/22/18 5:02 A

My SparkPage
Send Private Message
Reply
Thanks for sharing. It provides hope to think that Spring is getting closer. I am not a fan of the winter season.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/21/18 5:00 P

My SparkPage
Send Private Message
Reply
Thanks-great poem.

level 25
434,166 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
12/21/18 3:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Hello Winter!!!



Winter arrives at 5:23 p.m. EST tonight and the darkest time of the year is almost behind us with daylight starting to lengthen tomorrow - even if it's only for a few seconds at the beginning, pretty soon we'll be noticing it getting brighter in the evening - woohoo!!!

"I heard a bird sing
In the dark of December
A magical thing
And sweet to remember.

'We are nearer to Spring
Than we were in September,'
I heard a bird sing
In the dark of December."
~ Oliver Herford, I Heard a Bird Sing

Now that's good news!!!




Edited by: EDWARDS1411 at: 12/22/2018 (12:08)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/17/18 4:33 P

My SparkPage
Send Private Message
Reply
emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
12/17/18 1:10 P

Community Team Member

My SparkPage
Send Private Message
Reply
Luv it!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

LPORTER2015's Photo LPORTER2015 SparkPoints: (213,986)
Fitness Minutes: (134,546)
Posts: 25,376
12/17/18 12:57 P

My SparkPage
Send Private Message
Reply
Happy Monday!

Let's get stepping for better health and fitness!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Merry Mistletoes Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 December Minutes: 503
0
43.75
87.5
131.25
175
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/15/18 6:19 P

My SparkPage
Send Private Message
Reply
I love her workouts, too.

level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/15/18 3:27 P

My SparkPage
Send Private Message
Reply
emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
LPORTER2015's Photo LPORTER2015 SparkPoints: (213,986)
Fitness Minutes: (134,546)
Posts: 25,376
12/15/18 12:14 P

My SparkPage
Send Private Message
Reply
Guess who re-joined this active and wonderful team! I just received 2 new Leslie Sansone's walk workout DVDs so I thought this was a good time to rejoin this team. I just LOVE her workouts!



Latisha - Detroit, MI - Eastern Standard Time

Please visit & subscribe to my Renew Inspiration Blog:
renewinspiration.com

5% Challenge - Rowdy Rebels - Challenge Leader
Biggest Loser Challenge - Emerald Gems - Extra Leader
A & I Team - BSG Monthly Challenge - Latisha - Merry Mistletoes Team Member

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.


 December Minutes: 503
0
43.75
87.5
131.25
175
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/4/18 1:54 P

My SparkPage
Send Private Message
Reply
My husband will be out of the country for a few days so I have a chance to get myself back on track including diets and exercise.

level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/4/18 11:46 A

My SparkPage
Send Private Message
Reply
It has been a bit since I have been able to get to the computer. My cat likes prowling around on my desk when I try to get anything done. She has to see every detail of what I do. When I am not annoyed, I find it rather amusing.
I need to get back into a regular exercise routine. I think I just need to begin to get the habit back. I am planning on today being the day.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
JAZZYGF's Photo JAZZYGF Posts: 4,550
12/4/18 8:45 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

small goal 160


 current weight: 165.0 
180
173.75
167.5
161.25
155
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/2/18 5:27 P

My SparkPage
Send Private Message
Reply
Sound like a good idea. I'll check it out.

level 25
434,166 SparkPoints
MONDAYLINS's Photo MONDAYLINS Posts: 6,363
12/2/18 5:38 A

My SparkPage
Send Private Message
Reply
Will revisit the Dec Walking Challenge thread, after I figure out what to put there. It looks like something I need to do.



Leader of Crock Pot Cooking & Recipes team
teams.sparkpeople.com/crockpo
tcooking

Leader of Classy Sassy Red Hatters team
teams.sparkpeople.com/ClassyS
assyRedHatters

SP member since 2010
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
12/1/18 9:16 P

My SparkPage
Send Private Message
Reply
I hope the storm wasn't/isn't too bd.

level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
12/1/18 9:57 A

My SparkPage
Send Private Message
Reply
There is a winter storm on its way. I am hoping to have the motivation to get moving and prepared. This will be a good time to stay in and get some items done around the house.

Have a good weekend everyone!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
JAZZYGF's Photo JAZZYGF Posts: 4,550
12/1/18 9:42 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

small goal 160


 current weight: 165.0 
180
173.75
167.5
161.25
155
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
12/1/18 12:59 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy December All!!!


Edited by: EDWARDS1411 at: 12/1/2018 (01:02)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
11/30/18 7:32 P

My SparkPage
Send Private Message
Reply
I hope your life is getting back to normal though I'm not real sure what normal is.

level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
11/30/18 5:17 P

My SparkPage
Send Private Message
Reply
I am sorry for your loss!

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
11/29/18 12:17 A

Community Team Member

My SparkPage
Send Private Message
Reply
So sorry for your sister's passing!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
11/28/18 9:22 P

My SparkPage
Send Private Message
Reply
I'm sorry for your loss.

level 25
434,166 SparkPoints
JAZZYGF's Photo JAZZYGF Posts: 4,550
11/28/18 9:15 A

My SparkPage
Send Private Message
Reply
good morning been awhile but so busy
travel day to cincinnati ohio with my sister.Convent my sister was at before her death.visit with her friends who are in their 90;s
then visit her grave

small goal 160


 current weight: 165.0 
180
173.75
167.5
161.25
155
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
11/15/18 8:41 A

My SparkPage
Send Private Message
Reply
emoticon very much

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
11/14/18 7:52 P

My SparkPage
Send Private Message
Reply
I hope you have great results!

level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
11/14/18 1:43 P

My SparkPage
Send Private Message
Reply
I have a wellness check tomorrow. I have been on a special plan almost two months now. I am anxious to see what the doctor thinks of my progress/or lack thereof. I can see some positive results, but I believe that I will be on this plan for a bit longer. It has taken time for me to get where I am so it will take some time and effort to resolve the problems. It is up to me to remain persistent.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
11/13/18 10:09 P

My SparkPage
Send Private Message
Reply
emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
11/13/18 8:45 P

My SparkPage
Send Private Message
Reply
Teresa, I hope your ankle heals soon.

level 25
434,166 SparkPoints
KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
11/13/18 8:44 P

My SparkPage
Send Private Message
Reply
Great picture, Val.

Edited by: KERRYG155 at: 11/13/2018 (20:47)
level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
11/13/18 1:06 P

My SparkPage
Send Private Message
Reply
The sun is shining today and we are headed for a warming trend emoticon
My ankle is still swollen and a little sore, although the swelling is barely there now as I am healing. Still taking it easy on the activity, but slowly getting in more regular exercise.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
11/13/18 1:09 A

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
11/9/18 9:34 P

My SparkPage
Send Private Message
Reply
I haven't seen snow for a while. We saw a lot when we lived in Nebraska. Really miss it sometimes-usually when it's about 100 here but I don't think we did that this year.

level 25
434,166 SparkPoints
HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
11/8/18 10:08 P

My SparkPage
Send Private Message
Reply
Today we have had our first snowfall. I hope it doesn't linger long. I suppose being November it should be expected. Never quite ready for it. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
11/8/18 8:20 P

Community Team Member

My SparkPage
Send Private Message
Reply
Early Happy B-Day felicitations for both you and your GD!!!
emoticon emoticon

Edited by: EDWARDS1411 at: 11/8/2018 (20:21)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KERRYG155's Photo KERRYG155 SparkPoints: (434,166)
Fitness Minutes: (75,903)
Posts: 23,510
11/8/18 7:59 P

My SparkPage
Send Private Message
Reply
Love the poem-thanks. November brings Aaliyah's 3rd birthday with my birthday 2 weeks later. How did I get to 68? Time does fly by quickly.

level 25
434,166 SparkPoints
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
11/1/18 1:21 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy November!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
10/31/18 1:19 P

My SparkPage
Send Private Message
Reply
emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
10/31/18 12:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Make sure it's strong enough and then remember why you wanted to do this in the first place. It may have been awhile ago, but you can get it back. Time and patience both help.

Edited by: EDWARDS1411 at: 10/31/2018 (23:44)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
10/31/18 10:16 A

My SparkPage
Send Private Message
Reply
My ankle is gradually healing and soon I will be actively using Leslie Sansone as part of my routine. It has been so long I am hoping I haven't lost the motivation for what I was doing.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
10/31/18 1:26 A

Community Team Member

My SparkPage
Send Private Message
Reply


Happy Halloween!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
10/30/18 11:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MONDAYLINS's Photo MONDAYLINS Posts: 6,363
10/30/18 7:28 P

My SparkPage
Send Private Message
Reply
Our water aerobics are done with a group of us following a taped workout. Plus, I walk my dog. I'll get back in to the routine, with the walking DVDs . I'm always careful not to hurt myself. I want to exercise, but, never want to overdo it...due to previous pain issues.

Leader of Crock Pot Cooking & Recipes team
teams.sparkpeople.com/crockpo
tcooking

Leader of Classy Sassy Red Hatters team
teams.sparkpeople.com/ClassyS
assyRedHatters

SP member since 2010
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
10/29/18 6:08 P

Community Team Member

My SparkPage
Send Private Message
Reply
Wow, I'm surprised. Were the water aerobics done in a class with an instructor? Water aerobics are good for sure, but it sounds like you need to also include a walking regime as well at the same time.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

MONDAYLINS's Photo MONDAYLINS Posts: 6,363
10/29/18 4:33 P

My SparkPage
Send Private Message
Reply
emoticon I used to use my walking DVDs all the time. For the past several months, I've been doing water aerobics, instead. The outdoor pool is too cold; so, today I did about half of the walking workout. I was surprised at how my legs really felt it. You would think I'd not been exercising all this time. Yikes. Better luck, tomorrow.



Leader of Crock Pot Cooking & Recipes team
teams.sparkpeople.com/crockpo
tcooking

Leader of Classy Sassy Red Hatters team
teams.sparkpeople.com/ClassyS
assyRedHatters

SP member since 2010
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
10/29/18 12:02 P

Community Team Member

My SparkPage
Send Private Message
Reply


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
10/28/18 7:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
10/28/18 7:44 P

My SparkPage
Send Private Message
Reply
That is an option I am looking at. It is surprising how many of those will use the feet and ankles.
Meanwhile, I do what I can.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
10/28/18 4:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
Best to let it heal completely - chair exercises are an option while it heals.

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
10/28/18 4:35 P

My SparkPage
Send Private Message
Reply
A couple of weeks ago I hurt my ankle. It has been swollen since then so I have been trying to rest it. I haven't gotten in my Leslie Sansone workouts for quite some time now.

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
JAZZYGF's Photo JAZZYGF Posts: 4,550
10/28/18 4:24 P

My SparkPage
Send Private Message
Reply
ocotber has come and gone and leslie has not been a daily wlak
so starting tomorrow hope to get in at least a month

small goal 160


 current weight: 165.0 
180
173.75
167.5
161.25
155
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,034,680)
Fitness Minutes: (313,115)
Posts: 280,852
10/1/18 2:31 P

Community Team Member

My SparkPage
Send Private Message
Reply


Happy October!!!

Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

HUNGRYWOMAN2's Photo HUNGRYWOMAN2 Posts: 17,676
9/24/18 4:49 P

My SparkPage
Send Private Message
Reply
Hope the depression lifts soon. I have frequent depressive episodes and can understand the fatigue, and lack of motivation to do what you want to do. Good for you for getting in 10 minutes! Every step you take will help towards making you feel better. emoticon

Teresa






~~~~~~~~~~~~~~~~~~~~~
"Men's best successes come after their worst failures"

Henry Ward Beecher


 Pounds lost: 0.8 
0
6
12
18
24
Page: 1 of (49)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other **Walking/Leslie Sansone Team** General Team Discussion Forum Posts

Topics:
Last Post:
12/31/2018 7:15:45 PM
12/12/2019 10:04:10 PM
12/6/2019 7:53:53 PM
12/27/2018 10:59:25 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x9189x50037302

Review our Community Guidelines