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NEWMOMOVER40's Photo NEWMOMOVER40 SparkPoints: (22,738)
Fitness Minutes: (30,344)
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8/12/18 9:47 P

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I went for a walk with my hubby and it turned into a 90+ minute jaunt to the store and back. Because I'm eating healthier again, instead of feeling exhausted and resentful, I enjoyed the walk and had fun (even though it was hot). What a difference proper nutrition makes.

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"Happiness is not a goal; it is a by-product." -- Eleanor Roosevelt
05K 08-06-16 11m/m
10K 07-07-12 18m/m
10K 07-10-11 14m/m
7K 12-24-09 13m/m
15K 09-12-09 14m/m
10K 07-07-09 14m/m
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 current weight: 152.8 
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DETERMINEDJANET's Photo DETERMINEDJANET Posts: 78,583
1/22/18 10:07 P

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That's awesome! I'm still struggling with stairs thanks to my knee strain.

Janet

BL Challenge: Emerald Gems
5% Challenge: Determined Daisies

Time Zone: Mountain


 Pounds lost: 2.0 
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MOMMY445's Photo MOMMY445 SparkPoints: (594,518)
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1/22/18 3:25 P

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i can walk up and down about four flights of stairs now without much of a struggle.

 October Minutes: 1,876
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DETERMINEDJANET's Photo DETERMINEDJANET Posts: 78,583
2/15/16 10:36 P

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That's awesome!!!!

Janet

BL Challenge: Emerald Gems
5% Challenge: Determined Daisies

Time Zone: Mountain


 Pounds lost: 2.0 
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CHRISCANN's Photo CHRISCANN SparkPoints: (86,497)
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2/15/16 2:34 P

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I measured myself today. I lost 6' in my waist, 4' in my hips, 4.5' in my thighs. I also had my annual physical with all good news. Feeling stronger every day!

"Open my eyes, so that I may behold wondrous things."
Psalm 119:18


 current weight: 230.0 
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DETERMINEDJANET's Photo DETERMINEDJANET Posts: 78,583
2/13/16 10:49 P

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Thought it would be nice to have a spot for this on the team.

Janet

BL Challenge: Emerald Gems
5% Challenge: Determined Daisies

Time Zone: Mountain


 Pounds lost: 2.0 
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116.25
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