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CJBAGGINS's Photo CJBAGGINS Posts: 33,383
8/16/09 11:59 P

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Well done. It sounds like you are making small changes and then adding more as the first ones become habitual. That is a very sensible way to do this.

Good for you! I need to join you once my computer is reliable once again and when I get back from my week's vacation.

cj

What if we woke up tomorrow with only those things that we thanked God for today?


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FAT_BEGONE's Photo FAT_BEGONE SparkPoints: (0)
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8/11/09 1:21 P

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Great job! Keep up the good work!

Trying to get back on track after the worst year that I can remember.


 current weight: 201.0 
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SINGITLOUD's Photo SINGITLOUD Posts: 135
8/10/09 9:32 A

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As you know I have started counting calories again. I hope to soon begin the elliptical machine with the next few weeks...

Well, I had another good week. I ate more fruit for snacks than I did Slim-fast, but I did eat a lot of steaks and beef.

I've yet to measure of weigh... maybe I should do that this week.

Sing... Worship... Live the Life!


 current weight: 259.2 
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