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LINDA!'s Photo LINDA! Posts: 134,915
11/20/19 6:21 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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AALLEY2's Photo AALLEY2 Posts: 8,177
11/3/19 1:17 P

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Eastern TZ
Progress not perfection...


 Pounds lost: 67.2 
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DIANEDOESSMILES's Photo DIANEDOESSMILES Posts: 29,706
10/31/19 12:25 A

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emoticon to every single team!!! emoticon

I'd be amidst if I didn't give a SHOUT OUT to the emoticon A team!!!

Hey team emoticon !!

But again ,, ALL TEAMS deserve a HUGE SHOUT OUT TOO!! We are ALL in this together!!

Let's NOT allow that 10 lb seasonal gain get us!!

Diane
EDT - Greater Portland Area in Maine
AWESOME A's as the CL 5% Challenge
Invincible Indigo team Biggest Loser Challenge

I get to CHOOSE My HARD!! Hard to watch what I eat? Or Hard to walk, breathe etc. It's MY CHOICE! I Choose my HARD to be happy and fulfilled by not filling myself UP with food


 current weight: 172.2 
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CHANGING-TURTLE's Photo CHANGING-TURTLE Posts: 27,281
10/30/19 6:46 P

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Kathryn, Sacramento, CA Pacific time, I am doing the best I can that will have to be enough






 current weight: 166.0 
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YELNOLYLUJ's Photo YELNOLYLUJ Posts: 289
10/30/19 4:50 P

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Congrats all Teams!!! emoticon

Let's Work Together!
Rita / Mountain Time Zone / Idaho.


 current weight: 330.0 
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ANYVAR54's Photo ANYVAR54 SparkPoints: (179,097)
Fitness Minutes: (63,122)
Posts: 10,519
10/30/19 10:53 A

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Ravyna
Central time zone - North Texas
Sparkversary 6/15/2011

2019 Spring 5% Challenge ~ Cloverleaf
2019 summer 5% Challenge ~ Cloverleaf
2019 fall 5% challenge ~ Shooting Star


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AALLEY2's Photo AALLEY2 Posts: 8,177
10/25/19 8:22 P

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Congrats everyone! Another week done!

Eastern TZ
Progress not perfection...


 Pounds lost: 67.2 
0
21.25
42.5
63.75
85
ANYVAR54's Photo ANYVAR54 SparkPoints: (179,097)
Fitness Minutes: (63,122)
Posts: 10,519
10/24/19 5:42 P

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Congratulations to all.

Ravyna
Central time zone - North Texas
Sparkversary 6/15/2011

2019 Spring 5% Challenge ~ Cloverleaf
2019 summer 5% Challenge ~ Cloverleaf
2019 fall 5% challenge ~ Shooting Star


 Pounds lost: 6.0 
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KATIE5668's Photo KATIE5668 Posts: 11,057
10/15/19 1:48 P

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emoticon Everyone is digging in and giving it their best! Thas all you can ask!!!
Go for it , knowing you did all you could for you and for your team!!
emoticon emoticon emoticon

Yahoo DAWGS!!!

Katie5668

Spirited Under Dawgs -Winter 2020 5% Challenge
ML on Spirited Under Dawgs
Emerald Gems - Emerald Gems Sleigh Bell Slim Down-WINTER 2019 BLC
public url:
my.sparkpeople.com/katie5668
Mountain Standard Time
you only lose when you don't get back up!
We all stumble and fall-just get up-shake it off and keep going!
Namaste



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CATNURSE1's Photo CATNURSE1 Posts: 4,472
10/15/19 4:30 A

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Yea, Dawgs! And all the teams, home everyone is working toward their goals and being successful. Happy Tuesday!

Kat
GMT -9:00) Alaska


Never give up, never quit.


 current weight: 185.0 
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CANYON_GAL's Photo CANYON_GAL Posts: 523
10/15/19 1:57 A

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Quitters never win, Winners never quit

Sunny
Death Valley National Park, California
Pacific Time Zone



 current weight: 197.0 
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BEVPRESLEY's Photo BEVPRESLEY Posts: 20,843
10/14/19 11:05 P

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beverly, Central time zone

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) make someone smile


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YELNOLYLUJ's Photo YELNOLYLUJ Posts: 289
10/14/19 10:04 P

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Good Work All Teams! emoticon emoticon
emoticon

emoticon emoticon emoticon

Edited by: YELNOLYLUJ at: 10/14/2019 (22:06)
Let's Work Together!
Rita / Mountain Time Zone / Idaho.


 current weight: 330.0 
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SPARKFRAN514's Photo SPARKFRAN514 Posts: 64,729
10/14/19 9:13 P

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Edited by: SPARKFRAN514 at: 10/14/2019 (21:14)

Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 146.0 
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ETERNALMINDED's Photo ETERNALMINDED Posts: 6,577
10/14/19 6:30 P

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We can do this! Have a blessed week! emoticon emoticon emoticon

Julie - Central Time Zone

Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus. 1 Thessalonians 5:16-18

I can do all things through Jesus Christ who gives me strength! Philippians 4:13


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SPARKFRAN514's Photo SPARKFRAN514 Posts: 64,729
10/14/19 5:07 P

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went to the gym for boot camp we worked on the machines i stayed for another 35 minutes and did the Rower machine for 35 minutes did 3,500 meters ! took Racey for a 30 minute walk.



Fran
live in Spokane Wash
standard time zone
Invincible Indigos
star fish e leader
several fun spark teams cheering each other on to the finish


 current weight: 146.0 
146
143.25
140.5
137.75
135
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,362
10/14/19 4:00 P

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I went to the gym three days in a row! Woohoo!


Awesome effort from everyone! emoticon emoticon

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 8.5 
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TEXASTITCHER's Photo TEXASTITCHER Posts: 57,344
10/14/19 12:49 P

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Congratulations to everyone

Jo Ann
Starfish - (CST)
Be not afraid of going slowly; be afraid only of standing still. - Chinese Proverb



 Pounds lost: 3.0 
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ROSALIE28's Photo ROSALIE28 SparkPoints: (77,755)
Fitness Minutes: (35,457)
Posts: 11,174
10/14/19 12:05 P
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Wtg! Team successes means good things for all who participate! Woohoo all!

Starfish team week one: 8 cups water daily /exercise daily


 Pounds lost: 25.0 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,411
10/14/19 11:57 A

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I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






level 25
620,188 SparkPoints
MONAKIN314's Photo MONAKIN314 Posts: 20,599
10/14/19 10:53 A

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emoticon Post cheers here! Please support all teams! emoticon emoticon

Monaca
CL Starfish Spring 5% Challenge - EDT

"I have not failed. I've just found 10,000 ways that won't work." - Thomas A. Edison


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