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MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
6/7/21 4:18 P

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Starting to feel better after surgery

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GINGERPAWZ's Photo GINGERPAWZ Posts: 4,797
6/5/21 3:57 P

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Hi everyone

I was told by my doctor to get on the IF and do a 16 to 8 plan.

I had knee surgery last friday. So the only exercise is PT right now. But I intend on getting back to the gym when the doctor releases me.

Hope everyone has an awesome weekend with whatever you do.

Sharon CST Clarksville Arkansas

Keep your feet on the ground and keep reaching for the stars.

Winners are losers who got up and gave it one more try.

Aspire and Inspire Buddy Support Group: Arctic Fox
Biggest Loser Challenge.


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MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
3/8/21 8:49 P

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Got a good report from my Dermatology Dr. And from another Dr, I don't have Afib. So, that is a positive.

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NICOLENCCU's Photo NICOLENCCU Posts: 239
3/7/21 7:04 P

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Today is an ok day. Lets keep pushing.



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MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
1/27/21 8:52 P

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It has been raining here a lot lately. More expected this week. Glad it was rain and not storms.

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/14/21 8:38 A

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We moved here from Southeastern Texas (Houston area). It was to be a second home but we love it here so much we decided to stay. I do not miss the hot and humid Texas weather.

It's a little foggy this morning. I'll be driving Miss Martha (DW) to a doctor's appointment this morning. She doesn't want to drive thru the fog.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/13/21 8:31 A

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We almost moved to North Carolina a few years ago but our farm did not sell. I'm kind of glad it didn't because I really do love my property, just wanted someplace a little bit warmer. I live in southern West Virginia.

I have an appointment with my hematologist today so we have to go out in this 23º weather

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/13/21 8:11 A

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I always have to make a return trip to my vehicle and retrieve my mask when I go to the store. I think about it when I’m halfway between the door and my truck. Unfortunately, we have many people here who don't wear masks, and the stores don’t enforce it. I only go when I need to.

Another cool but beautiful morning here in Western North Carolina, USA. I have a routine appointment with the chiropractor this morning and will go for a hike on a trail near there. It’s a good day to be outdoors.


Edited by: 1DAY-ATA-TIME at: 1/13/2021 (08:11)
Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/13/21 12:49 A

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easy to forget a mask. I was in CVS getting my second shingles vaccine and a young man and woman came in. She had on a mask and he didn't. At first I thought he was just one of those people that refuse to wear one, but then I noticed he was trying to use his shirt as a mask. I had some brand new ones in my purse and offered him one (still in packaging). He was very grateful, had lost his and had not been able to get a new one.

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
1/12/21 4:56 P

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Still wet and cold here. I went to store to buy a toaster..... mine gave up two days back. After being in the store for five minutes, I realized I did not have on my mask... whoops! Luckily I had one in my purse. Bought a few more groceries while there. Praying for our world. Blessings to all.

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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/12/21 9:15 A

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It's warmer today and the sun is shining. Today, I'm off for a walk then a trip to the community gym for some strength training. I need to catch up on my reading; there's a couple of books on my desk that I haven't cracked open yet.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
1/11/21 11:12 P

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Very wet and rainy here today. We need the rain, so not complaining.

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WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/11/21 5:08 P

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still no walking here, driveway is just too bad. (and my field has some open ditches we dug during thanksgiving to connect utilities to our new tiny house)

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/11/21 9:02 A

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Cloudy this morning. Finished an early morning walk before the rain today. Driving DW to a doctor's appointment this afternoon. I may walk some more while waiting on her, weather permitting.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/10/21 4:47 P

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Very cold here today. I have had my dancing and moving furniture to vacuum behind. I'm beat!

I have not watched football in years. I was raised watching it and all sports but I married a drag racer and he does not like sports unless a car is involved, preferably on 1/4 mile straight strip!
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Edited by: WILDKAT781 at: 1/10/2021 (16:49)
Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/10/21 8:46 A

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A beautiful Sunday morning but chilly (-3C). It's pilates and yoga today only. After church (online), I'll probably settle down and watch NFL football. I lived in New Orleans, Louisiana for a while and adopted the Saints as my favorite team.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/9/21 12:45 P

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I have been dancing only for last two days. Lots of snow on ground and that makes walking up and down my (100 ft gravel) driveway hard

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/9/21 9:13 A

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Taking a rest day but I may go for a walk once it warms up a bit. Have a great weekend all.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/8/21 12:30 P

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glad you were able to get out @MISSPEACHES3

@1DAY-ATA-TIME No, not off to a good start. 2021 said "hold my beer and watch this" in response to 2020 saying he could not be worse!

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/7/21 9:15 A

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2021 is not off to a good start. One too many glasses of wine and too much TV news yesterday. Rest and recovery today!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
1/6/21 8:02 P

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Wow, went to grocery store today. Have been out of milk and bread for a week. Glad to be able to get out today. Blessed

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WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/6/21 1:26 P

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Picked up groceries today and also my computer is broken. on phone only for a few days

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/5/21 9:04 A

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The clouds have returned bit it a bit warmer today. It looks like snow is in the forecast for the weekend. I got to get to the grocery store for a few provisions today! Be safe.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/5/21 8:48 A

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It is supposed to snow later but it is a lovely morning!

Saw my sleep doctor yesterday, they are ordering me a new c-pap machine. my current one is over 5 years old.

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
1/4/21 4:46 P

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@ WILDKAT781 Thanks. Love dancing also.

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WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/4/21 12:57 P

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@MISSPEACHES3 Glad you are feeling better!

@1DAY-ATA-TIME it is beautiful here too, I had a lovely walk and then danced some!

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/4/21 8:48 A

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A beautiful day here. I'll probably go for a walk in the woods later.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
1/3/21 9:16 P

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Finally feeling some better. Did some laundry and other things. Blessed to be here.

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WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/3/21 12:45 P

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thank you

His blood pressure is high today as well. Still holding out for dr office and not ER (in all fairness, our hospital is at capacity with over 50% being covid patients)

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/3/21 8:35 A

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The morning started off foggy but it looks like it's going to be a good day to spend outdoors.

WILDKAT781: Sending get well wishes to your DW.

Edited by: 1DAY-ATA-TIME at: 1/3/2021 (08:35)
Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/2/21 2:39 P

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great to see everyone!

Got a great walk in today and some dancing too. my hubby James is a bit under the weather, promised me he will go to Dr on Monday if not feeling better.

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/2/21 8:50 A

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Foggy this morning but expecting some sun today. Maybe I can for a long walk in the nieghborhood!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
BECCAWEBB123's Photo BECCAWEBB123 Posts: 1,946
1/2/21 7:02 A

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Yes, black eye peas and cabbage here too. Thinking would like to do a roast next year.


MISSPEACHES3's Photo MISSPEACHES3 Posts: 4,830
1/1/21 11:01 P

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Happy New Year 01/01/2021
I had to begin this new year taking antibiotics and Prednisone. I am feeling some better today.
Blessed to be here.

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JJSGRL2012's Photo JJSGRL2012 Posts: 11
1/1/21 8:41 P

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Happy New Year! emoticon

Susan
Boston, MA


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URBANAUDREYE's Photo URBANAUDREYE Posts: 10,150
1/1/21 4:16 P

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Happy New Years!

Audrey
NEPA - EST

Co-leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern Pennsylvania


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NJDOBBS34 SparkPoints: (30,157)
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1/1/21 11:06 A

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Happy New Year to all y'all from a northern New Yorker. We have a winter storm warning for this evening into tomorrow morning. What's New? This is upstate NY. I have already taken 5500 steps on my way to 1200 miles this year. Not too shabby for an octogenarian.

Edited by: NJDOBBS34 at: 1/1/2021 (12:03)
Everything you don't have, you have been unwilling to trade the time for them.


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SGEONEW5's Photo SGEONEW5 SparkPoints: (202,312)
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1/1/21 9:39 A

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Breezy (12 mph) and 71 degrees. Forecast high 83 in Central Florida. I need to walk more.

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CSEGUIN2's Photo CSEGUIN2 Posts: 5,783
1/1/21 8:41 A

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emoticon Happy New Year!

You are worth all your hard work! Keep pushing everyday!


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JVELAZ00203's Photo JVELAZ00203 Posts: 7
1/1/21 7:27 A

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Happy new years

WILDKAT781's Photo WILDKAT781 Posts: 15,113
1/1/21 7:24 A

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My family modified it many years to cabbage and corn beef! Before that it was cabbage and black eyed peas.

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
1/1/21 7:18 A

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Happy New Year. Do you have a traditional New Year's Day meal? Ours include blackeye peas and cabbage

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/31/20 3:36 P

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Same to you! glad you had a save trip!

I am ready for 2021! I sure hope it gets better!

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/31/20 8:06 A

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Back home safe and sound. Happy New Year's Eve

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/29/20 6:45 P

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I am ready for a new year! This one stinks!


Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/26/20 2:42 P

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that's great! We had a quiet Christmas at home. Just the two of us but we enjoyed it. Looking towards the new year now with hope that things will be better!

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/25/20 11:46 A

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Made it to our destination safe and sound

Merry Christmas

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/24/20 10:56 P

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Hope your trip went well. I am done with tests till new year

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/22/20 5:05 A

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Hitting the road early this morning for the 15+ hours of driving. We'll probably stop for the night near Mobile. Alabama.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/21/20 5:39 P

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Heading for my sleep study and then off to my Sleeve doctor tomorrow. Won't be on much till Thursday

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/19/20 11:23 A

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enjoy your rest day! I have to go pick up some x-rays I took earlier this year to take to my new doctor Monday. Since the x-ray dept is in the very back of the hospital I will get a good walk in today!

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/19/20 7:25 A

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Resting today while prepping for a long drive to Texas next week

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/18/20 4:05 P

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I have never been to a chiropractor. My husband has and he thinks I need to go, we shall see.

Got grocery pickup from Walmart today and ran a quick errand to Dollar tree.

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/18/20 8:06 A

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I have a chiropractor's appointment this morning and then to the tire store to get new tires for my truck afterward.

Glad you like the blogs, thanks.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/17/20 10:29 A

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Very cold here and my driveway, where I usually walk, is solid ice, so no walking for me right now. Trying to do some dancing.

I saw your post on a blog about others opinions, I LOVE your ready responses!

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/16/20 8:37 A

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Picked up a few items at the grocery yesterday. Have a larger grocery pick-up today at Wal-Mart. It's cold and rainy, I think I make soup today.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/15/20 7:33 P

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Good that you were able to reschedule! I am well stocked on groceries for a few days and we are set to have a major storm tonight so the stores would have been massively crowded today so we just stayed home!

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/15/20 8:16 A

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Skipped the chiropractor's appointment; rescheduled for Friday. I'm off to the barber today and some light grocery shopping afterward.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/14/20 8:13 P

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hope you got to your appointment. Made it to mine (lots of snow) Dr said he thinking my shaking is caused because I stopped using my Cpap and supplemental oxygen at night. (I am back to using them.) He is going to schedule an MRI and sending me to a sleep specialist

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/14/20 8:43 A

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Chiropractor appointment today. I may cancel due to inclement weather.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/13/20 10:58 A

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My doctors appointment has been moved to tomorrow. Hopefully the neurologist will be able to help me.
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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/13/20 8:24 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/12/20 10:45 A

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/9/20 11:34 A

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I am a relatively new user to Google Fit and only realized recently that it synced with Spark People. I love the way it help me track and is also a good motivator to move!

Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 43,892
12/9/20 8:50 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
WILDKAT781's Photo WILDKAT781 Posts: 15,113
12/8/20 8:23 P

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Hello folks, stop by and say hello, ask a question of other users or just post an emoticon for sparkpoints.

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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