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MAW_OH's Photo MAW_OH Posts: 9,621
5/13/18 10:35 A

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Happy Mothers Day!

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3/8/16 1:40 P

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CANDY58's Photo CANDY58 Posts: 18,578
1/15/16 9:01 P

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Finished the work week off on a good note. Came home from a long day at work and exercised. It sure made me feel better. Thursday was the only day I didn't exercise, that is good for me.
The weather here is going to get very cold and they are saying you should stay indoors and stay warm. I have places to go people to see so I will be out in enjoying the weather.
Have a great weekend!


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


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BCHARIE's Photo BCHARIE Posts: 12,734
1/15/16 3:06 P

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I am like if not worse than a kid with a new toy. I purchased a spiralizer and have eaten a ton of zucchini. Experimentation on cooking it, I found 10-15 minutes at 350 in the over makes it perfect. One recipe said to boil it but that just seems wrong. I also stir fried it in a little olive oil. I will never be accused of not eating enough veggies. I can't wait til next summer when I will have a bumper crop of zucchini..
emoticon


Charie
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CANDY58's Photo CANDY58 Posts: 18,578
1/12/16 9:24 P

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Tuesday already- how is it going? It has been a busy last couple of days and more busy days to come.
I have been doing pretty good at my eating these days so that's good. Hope all is going well for all of you.


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
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CANDY58's Photo CANDY58 Posts: 18,578
1/9/16 6:56 A

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Up sparking early for a weekend. I can hear an owl outside hooting.
We are on the last day for our first full week of the new year- how did you do?
I had a good week I must say, I did take off 2 days from exercising so I need to do something today.

Enjoy your weekend!


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
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RETIREESMITH's Photo RETIREESMITH Posts: 7,347
1/7/16 10:58 P

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Candy58, hope those extra hours at work won't stress you out. The walking is good, so glad you were able to get in some socializing and walking. Take care of yourself.

member, 12 Months from Now
Go team! Stay strong!
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CANDY58's Photo CANDY58 Posts: 18,578
1/6/16 8:35 P

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Went mall walking tonight with my walking club from work. I got in 2 miles and lots of visiting. We will meet every Wed. thru till March.
It is trying to snow, I sort of hope we get some living in MN and not having snow is weird, I can do without the cold but that too will come.

Have a great Thursday!


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
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1/6/16 7:26 A

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CANDY58's Photo CANDY58 Posts: 18,578
1/5/16 8:42 P

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Madonna sounds like some interesting meals at your house. Not sure how I would do, not much of vegatables. lol

My day was good up to 2p when a staff didn't show for their shift and than I am informed that the staff won't be in the rest of the week. So I have to fill the shifts or work them.
I came home and worked out and didn't eat my stress away. emoticon

Have a great Wednesday!


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HOMEBODY67 SparkPoints: (78,793)
Fitness Minutes: (39,745)
Posts: 28,308
1/5/16 2:32 P

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RETIREESMITH's Photo RETIREESMITH Posts: 7,347
1/4/16 11:21 P

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The project manager for our house build is a family friend and is staying with us while work on the house proceeds; he's with us about 3-4 days a week. He was vegetarian and is now vegan, so I'm certainly expanding my cooking horizons. Trying to offer variety and honor his eating choices. When he's with us, I usually eat as he does and my husband adds a meat/chicken to his plate. Winter vegetables are easy for this eating choice because they are so flavorful and can be used in a variety of ways. We eat a lot of roasted vegetables and vegetable-based soups. Again, easy because we can all eat the vegetables and my husband can add cheese and/or meat to his plate. I have to be careful about the bread I serve--no dairy--and we always have a dessert; sometimes he has a coconut-based "ice cream" while we have ice cream or I make a fruit dessert with a vegan crumble top. Always interesting.

member, 12 Months from Now
Go team! Stay strong!
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CANDY58's Photo CANDY58 Posts: 18,578
1/4/16 4:49 P

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I wonder what happened I thought I had been on this thread everyday this year emoticon
Just got done doing a 30 minute power walk- 2 miles
Work was busy did lots of laundry-glad it is all done at home.
I downloaded the fitbit app to my phone and it won't let me log in, frustrating. A friend was trying to add me as a friend thru fitbit and we had a heck of a time getting that done. Keep trying.

We have lots of new members I am so excited to get to know everyone as we help each other on our journeys.




Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HOMEBODY67 SparkPoints: (78,793)
Fitness Minutes: (39,745)
Posts: 28,308
1/4/16 7:58 A

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HOMEBODY67 SparkPoints: (78,793)
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1/3/16 9:43 A

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SUCCESS345's Photo SUCCESS345 SparkPoints: (24,452)
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1/2/16 10:12 P

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I buy my groceries on Saturday, on Sunday's I plan my meals for the week.
It's keep on track and from not making bad choices. It works for me.....
Stay Strong.. We can do this... We are worth it....

 current weight: 174.0 
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HOMEBODY67 SparkPoints: (78,793)
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1/2/16 10:03 A

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CANDY58's Photo CANDY58 Posts: 18,578
1/2/16 7:06 A

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Today I have a meeting this morning and have to go into work for a couple of hours this afternoon, won't be bad.
I got my tree down yesterday and most of the house is cleaned. Not sure what I am going to do with the rest of my day.

Keep sparking!


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
HOMEBODY67 SparkPoints: (78,793)
Fitness Minutes: (39,745)
Posts: 28,308
1/1/16 8:17 A

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Yes our team is definitely growing. I'm excited about the New Year and the New Month ahead. What a great time to re-evaluate our goals. Remember when we wake up in the mornings it is our choice as to how we want our day to begin...positive or negative. Positive has so many more good results. Enjoy your day my friends.



CANDY58's Photo CANDY58 Posts: 18,578
1/1/16 6:18 A

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Our daily chat is a nice place to see how our friends are doing, lend a helping hand and encouragement.

Today I plan on making my menu for the week ahead- this is how I stay on track and make my grocery list. I will get in some exercise. Most of the day will be taking it easy.

Our team is growing emoticon let's make this new year a great year!


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
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