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VAMARSTON Posts: 67
7/4/21 5:21 A

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Lettuce, red onion, red and green peppers, blueberries, watermelon, figs

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6/4/21 5:01 P

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So far: Onions, serrano chili's, banana, and fresh cherries. Most of mine I eat later in the day

I am the beginning of the end of breast cancer in my family!

Humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their place.

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VAMARSTON Posts: 67
5/30/21 5:57 A

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Yesterday, I had a banana with breakfast, lettuce, tomatoes, and cucumbers in a wrap, carrot sticks and hummus for snack, and a fruit salad with dinner (watermelon, strawberries, blackberries, and blueberries).

JULIA7501's Photo JULIA7501 Posts: 28
5/29/21 9:22 P

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Blueberries

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KANDOKATHY's Photo KANDOKATHY Posts: 12
5/29/21 9:37 A

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So far this morning, watermelon!! emoticon

Whether I am eating or drinking, working or exercising or relaxing, serving or being served, I will do all to the glory of God!
LINDAF49's Photo LINDAF49 Posts: 15,004
5/9/21 10:34 P

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Orange, Sweat potato, celery, banan, tomato, salad greens

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
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LINDAF49's Photo LINDAF49 Posts: 15,004
5/7/21 10:23 A

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Planning: spinach, berries , 1/3 avocado

Edited by: LINDAF49 at: 5/7/2021 (10:24)
Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2021 immediate goal of 199.5# = ONEderland Long term goal of 170#


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LINDAF49's Photo LINDAF49 Posts: 15,004
5/6/21 11:03 A

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Planning: 1/2 orange, banana, spinach salad

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2021 immediate goal of 199.5# = ONEderland Long term goal of 170#


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LINDAF49's Photo LINDAF49 Posts: 15,004
5/5/21 9:52 A

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Planning Celery avocado and berries

Linda in WA state ***John 10:10b Jesus came to give me life, an abundant life!
*Gluten free, Heart Healthy, Anti-inflammatory, Diabetic Low Carb way of eating and life structure
Jan 1 2021 immediate goal of 199.5# = ONEderland Long term goal of 170#


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5/4/21 2:11 P

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GOGETIT57's Photo GOGETIT57 Posts: 972
3/24/21 8:28 P

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Tomato, Beans, Lettuce, Radish, Orange , Mango,

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3/15/21 11:01 A

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Green Beans, beets and cranberries

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3/14/21 8:45 A

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Cooking--carrots, onion, cabbage - in my boiled dinner !

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2/12/21 10:49 A

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Blueberries, Cranberries, and Mandarin Oranges. Snack time!

CLONG15's Photo CLONG15 Posts: 45
2/11/21 7:54 P

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apple sauce

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TEXASLYNN's Photo TEXASLYNN Posts: 4,004
2/10/21 7:24 P

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Raspberries, mango, Apple, green beans, tomato

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CLONG15's Photo CLONG15 Posts: 45
2/4/21 12:26 P

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spinach and blueberries

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WANT2BTRIM's Photo WANT2BTRIM Posts: 3,386
2/2/21 11:06 P

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Strawberries, cauliflower, asparagus, mushrooms broccoli, peas and carrots.

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TEXASLYNN's Photo TEXASLYNN Posts: 4,004
2/1/21 6:50 P

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Same as yesterday: romaine salad, avocado, tomato, pinto beans, mushrooms - no potato

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TEXASLYNN's Photo TEXASLYNN Posts: 4,004
1/31/21 8:16 P

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Pinto beans, mushrooms, tomato, romaine lettuce, potato, avocado

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1/28/21 12:29 P

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Lettuce, tomatoes, blueberries, raspberries and bananas!

BKRMKRLGHT's Photo BKRMKRLGHT Posts: 4,694
1/24/21 7:26 P

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raspberries, tomatoes, spinach, lettuce, radishes, banana

Linda
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Success is to wake up each morning and consciously decide that today will be the best day of your life.
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TEXASLYNN's Photo TEXASLYNN Posts: 4,004
1/23/21 5:37 P

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Sweet potato, pear, baby green lima beans

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WANT2BTRIM's Photo WANT2BTRIM Posts: 3,386
1/18/21 4:42 P

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Strawberries, raspberries, peas and cauliflower!

Edited by: WANT2BTRIM at: 1/18/2021 (16:45)
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TEXASLYNN's Photo TEXASLYNN Posts: 4,004
1/17/21 7:05 P

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Repeats of yesterday: spinach, berries, green beans, melon, a new potato

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WANT2BTRIM's Photo WANT2BTRIM Posts: 3,386
1/17/21 3:18 P

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Strawberries and avocado.

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TEXASLYNN's Photo TEXASLYNN Posts: 4,004
1/17/21 11:12 A

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Smoothie with spinach, watermelon, strawberries, blackberries, blueberries, and mango; fresh green beans with tiny new potatoes

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1/17/21 6:38 A

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blueberries

WANT2BTRIM's Photo WANT2BTRIM Posts: 3,386
1/16/21 10:58 P

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I had strawberries and peas today.

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TERRY12311's Photo TERRY12311 Posts: 1,797
1/14/21 11:13 A

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cauliflower, mushroom, banana

~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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CD26750174 Posts: 3,651
1/13/21 6:49 P

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TERRY12311's Photo TERRY12311 Posts: 1,797
1/12/21 5:05 P

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cauliflower, apple, banana

~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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1/11/21 9:03 P

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1/11/21 8:43 P

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TERRY12311's Photo TERRY12311 Posts: 1,797
1/11/21 5:05 P

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emoticon & cauliflower

~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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1/9/21 12:13 P

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TERRY12311's Photo TERRY12311 Posts: 1,797
1/6/21 3:25 P

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banana and pear smoothie for lunch

~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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SQUEAKPING's Photo SQUEAKPING SparkPoints: (3,876)
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1/5/21 8:50 P

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emoticon emoticon and an apple.

I am focused on my goals, determined to reach them, and positive that I will!


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DUNLEWY's Photo DUNLEWY SparkPoints: (3,822)
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1/4/21 5:44 P

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So far I've had apricots and corn on the cob. Lunch is very late, so more veggies will be forthcoming.

Laughter is the music of the soul.


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TERRY12311's Photo TERRY12311 Posts: 1,797
1/4/21 5:23 P

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emoticon and emoticon

~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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SQUEAKPING's Photo SQUEAKPING SparkPoints: (3,876)
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1/4/21 12:15 A

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emoticon large salad with lettuce, spinach, tomato, onion, pepper, olives

I am focused on my goals, determined to reach them, and positive that I will!


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TERRY12311's Photo TERRY12311 Posts: 1,797
1/3/21 2:49 P

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emoticon emoticon

Edited by: TERRY12311 at: 1/3/2021 (14:57)
~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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1/3/21 8:09 A

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found some great little pears that have ripened beautifully -- Mmm... sliced into wedges.


DUNLEWY's Photo DUNLEWY SparkPoints: (3,822)
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12/31/20 4:56 P

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For supper, I'm having a salad with lettuce, tomato, green pepper, and carrots. Then I'm having peaches for dessert.

Laughter is the music of the soul.


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12/31/20 4:24 P

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Apple

TERRY12311's Photo TERRY12311 Posts: 1,797
12/30/20 12:18 P

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Cabbage

~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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CHERIE38's Photo CHERIE38 Posts: 1,941
12/30/20 9:20 A

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Beautiful salad, and clementines

You get More of what you focus on! Make sure you want MORE of what your thinking about, talking about and what your looking at!


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TERRY12311's Photo TERRY12311 Posts: 1,797
12/20/20 2:54 P

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carrots & butternut squash

Edited by: TERRY12311 at: 12/21/2020 (14:00)
~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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DUNLEWY's Photo DUNLEWY SparkPoints: (3,822)
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12/19/20 7:28 P

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I've had 3 servings of apricots and a medium potato is in the oven right now. I will probably have some green beans later.

Laughter is the music of the soul.


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TERRY12311's Photo TERRY12311 Posts: 1,797
12/18/20 10:32 A

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emoticon and Apple

~Terry~ from Pawtucket, RI

Don't wake up with the regret of what you couldn't accomplish yesterday. Wake up while thinking about what you will be able to achieve today.


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CD25346775 Posts: 745
12/17/20 6:04 P

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HEALTHSEEKERBG's Photo HEALTHSEEKERBG Posts: 79
9/24/20 3:04 A

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apple, pear, broccoli, cabbage, onion, peas, carrots

No goal is too high if we climb with care and confidence


NANANANA's Photo NANANANA Posts: 1,384
9/23/20 2:29 P

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carrot, yellow tomato, red tomato, bell pepper, raspberries, blackberries, snow peas, cucumber

Sally
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9/22/20 11:44 P

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MAJORMOM7's Photo MAJORMOM7 Posts: 1,683
9/22/20 7:00 A

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banana, plum and peach

"joy doesn't come from having, but from appreciating what we have" Matthew Kelly my BAB rank is Ova
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4MYKIDS4ME's Photo 4MYKIDS4ME Posts: 111
9/22/20 12:30 A

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Artichokes, spinach, broccoli, baby corn, shiitake mushrooms, onions, garlic, carrots, bean sprouts

"A minute’s success pays the failure for years." ~ Robert Browning


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MAJORMOM7's Photo MAJORMOM7 Posts: 1,683
9/21/20 8:35 A

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plum, spinach, radish, cucumber,celery and tomatoes

"joy doesn't come from having, but from appreciating what we have" Matthew Kelly my BAB rank is Ova
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NANANANA's Photo NANANANA Posts: 1,384
9/20/20 9:07 P

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cucumber onion salad, blueberries

Sally
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9/19/20 10:15 P

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lettuce, spinach, zucchini, cucumber, tomatoes, onions, bell pepper, carrots, grapes, banana,

ORELIA_MORAN's Photo ORELIA_MORAN Posts: 184
9/17/20 7:42 P

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beets, squash, celery and carrots so far.

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less. - Marie Curie
puckwudgiejournal.wordpress.com

Mad Scientists, Body Warriors & Monsters O'My
Orelia Moran, Body Warrior
formerly Redival Martin, Mad Scientist (formerly Miss Izzy)


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NUBIANQUEEN2020's Photo NUBIANQUEEN2020 Posts: 70
9/16/20 10:16 A

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I drank mine...Celery, kale, apple cucumber collard-greens lemon mint ginger spinach barley spirulina chlorella.


Psalms 34:7 - Delight your self in the Lord and he will give you the desires of your heart.

Before you ask God for Anything, remember to first thank him for Everything. ~Angie


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VISION2021's Photo VISION2021 Posts: 527
9/13/20 12:29 A

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Blackberries for a snack and then in my dinner were carrots, tomatoes, and mustard greens. In my smoothie this morning there were cherries, acai, and kale!

Edited by: VISION2021 at: 9/13/2020 (00:30)
"She believed she could, so she did."

Amy | Austin, Texas [CST]

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VISION2021's Photo VISION2021 Posts: 527
9/12/20 4:20 A

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I had a Daily Harvest banana and greens smoothie (kale and cucumber) and I had cauliflower and leeks for dinner

"She believed she could, so she did."

Amy | Austin, Texas [CST]

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Firecrackers [2021 Winter 5% Challenge]


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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 16,033
9/9/20 6:08 P

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had lettuce, tomato and pickle


myname Pam,
Illinois
central standard time zone.
black panthers

If you slip...do the flip..and get back on track. You are never to old to live your drean.


my spark page
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HAWTGRANNY2014's Photo HAWTGRANNY2014 Posts: 16,033
9/7/20 1:15 P

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I am going to have strawberries for snack tonight. I am having a salad of spring mix, cucumbers,tomatoes, baby carrots, broccoli florettes and italian dressing for lunch. I am trying to mix is up lol.


myname Pam,
Illinois
central standard time zone.
black panthers

If you slip...do the flip..and get back on track. You are never to old to live your drean.


my spark page
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ANGELAGHATCHETT's Photo ANGELAGHATCHETT SparkPoints: (4,847)
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8/23/20 1:39 A

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It's a type of orange, except it's smaller and sweeter and it's also easier to peel.

One day at a time.


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MAJORMOM7's Photo MAJORMOM7 Posts: 1,683
8/20/20 5:04 P

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what is a clementine?

"joy doesn't come from having, but from appreciating what we have" Matthew Kelly my BAB rank is Ova
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BANRION's Photo BANRION SparkPoints: (294)
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8/20/20 4:56 P

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2 x clementine

HONEYFIELDS's Photo HONEYFIELDS Posts: 12
8/20/20 12:30 P

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So far, blueberries and kale.


You may call me "Honey."

Focus. The goal is completing the small behavior.


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8/10/20 4:47 A

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MAJORMOM7's Photo MAJORMOM7 Posts: 1,683
8/8/20 2:58 P

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I bought peaches, bananas,and strawberries

"joy doesn't come from having, but from appreciating what we have" Matthew Kelly my BAB rank is Ova
http://www.sparkpeople.com/myspark/
sparkphoenix


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BARFAR77 Posts: 4
8/8/20 12:10 P

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Raspberries and peach in cereal

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8/7/20 7:50 P

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I had a third of a banana that was left over from my husband's breakfast shake. Potatoes, onions, and celery in my soup.

MAJORMOM7's Photo MAJORMOM7 Posts: 1,683
8/1/20 8:29 P

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watermelon

"joy doesn't come from having, but from appreciating what we have" Matthew Kelly my BAB rank is Ova
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WAYTOGO12's Photo WAYTOGO12 SparkPoints: (5,448)
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8/1/20 2:12 P

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emoticon emoticon

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7/30/20 1:18 P

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Breaded cauliflower 'wings' with hot sauce. For breakfast. emoticon

Co-leader on McDougall Plans


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IMTERP's Photo IMTERP SparkPoints: (1,899)
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7/30/20 12:57 P

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Hi,
How do you get the cute weight tracker? :)
Anne

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MAJORMOM7's Photo MAJORMOM7 Posts: 1,683
7/30/20 10:34 A

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I had a V8

"joy doesn't come from having, but from appreciating what we have" Matthew Kelly my BAB rank is Ova
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sparkphoenix


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IMTERP's Photo IMTERP SparkPoints: (1,899)
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7/24/20 4:31 P

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I had apple slices with breakfast, a banana for a snack and broccoli and cauliflower for lunch. I have a salad planned with dinner :)

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MAJORMOM7's Photo MAJORMOM7 Posts: 1,683
7/16/20 12:22 P

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Cucumbers


"joy doesn't come from having, but from appreciating what we have" Matthew Kelly my BAB rank is Ova
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STEPHADB SparkPoints: (3,768)
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7/15/20 2:11 A

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I had some green grapes after my walk.

WAYTOGO12's Photo WAYTOGO12 SparkPoints: (5,448)
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7/11/20 11:58 P

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emoticon and blueberries

Edited by: WAYTOGO12 at: 7/11/2020 (23:58)
MACKENZIE1313's Photo MACKENZIE1313 SparkPoints: (666)
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7/6/20 2:34 P

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I had bing cherries with my breakfast.

Looking forward to dinner, though. I got a bunch of fresh bell peppers from the garden the other day.

I'm planning to stuff them with some ground seasoned turkey/tomato sauce/onions/garlic/etc. and have a little spaghetti on the side.

- Mackenzie
ROSEREADS1's Photo ROSEREADS1 SparkPoints: (1,136)
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7/2/20 9:17 P

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Sliced Cucumbers quick pickled

Potatoes- pan roasted

Apples - with PB for a late night snack.

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NIOMIW's Photo NIOMIW Posts: 67
6/29/20 10:29 P

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Rainier cherries, bananas, and a big beautiful tomato!

219 Days until:  My 60th Birthday!
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6/23/20 4:04 P

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JERIAKAH's Photo JERIAKAH Posts: 233
6/23/20 12:19 A

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Salad with romaine lettuce for lunch and blueberries for a snack.

Edited by: JERIAKAH at: 6/23/2020 (00:20)
CD26054030 Posts: 1,198
6/16/20 7:17 P

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RAINEMARIE214's Photo RAINEMARIE214 SparkPoints: (2,324)
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6/15/20 7:44 P

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I ate a salad today, so I had romaine lettuce, bell peppers, grape tomatoes, cucumbers, and carrots!

In a world where you can be anything, be kind.

Lorraine
Central NJ


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6/14/20 12:59 A

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I had a banana after my walk.

STEPHADB SparkPoints: (3,768)
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6/8/20 3:11 A

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I had a banana for a snack. They're all ripe so we need to finish them off!

LUVSCLASSICS's Photo LUVSCLASSICS SparkPoints: (14,039)
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5/31/20 10:58 A

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Blueberries in the morning with breakfast cereal or eat plain without added sugar!!


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5/21/20 10:42 A

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STEPHADB SparkPoints: (3,768)
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5/17/20 2:13 A

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I had a banana, cantaloupe, and a mixed green salad with purple onion, cucumber, and a taste of tomato.

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