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HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/5/19 5:41 P

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Never give up. Great things take time. Be patient.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/5/19 4:48 P

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Thought this was a great one:

Maya Angelou, the wise and widely admired poet and author, on courage:

“[Courage is] the most important of all the virtues. Without that virtue you can’t practice any other virtue with consistency."

Edited by: HAPPI_PAULA at: 9/5/2019 (17:40)
Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/4/19 5:03 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/3/19 5:08 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/2/19 6:40 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
9/1/19 5:23 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/31/19 7:37 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/30/19 8:46 P

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Eat like your life depends on it because it does. THINK ABOUT IT - You are what you eat.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/29/19 5:33 P

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My efforts are being supported by the universe; my dreams manifest into reality before my eyes.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/27/19 6:28 P

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Eating Healthy Affirmations

3 minutes long

youtu.be/7qAj0ZSTOp4

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/26/19 5:10 P

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Love

31. I love and accept myself.

32. I give and receive love openly and freely.

33. I am in a joyous relationship with a partner who deeply loves me.

34. I deserve love, trust and peace in my life.

35. I am ready for a healthy, loving and lasting relationship.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/25/19 5:40 P

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Kindness

26. Today I open my heart to others by seeing the good in them.

27. I celebrate all that is right in the world.

28. I exude kindness and love in my heart.

29. I inspire people with my kind words and actions.

30. I choose to be kind to everyone I encounter – I am kind.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/24/19 7:17 P

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Joy

21. I am overflowing with joy, love and gratitude.

22. I am ready to make positive change.

23. New and exciting opportunities are ahead of me – I am creating my destiny.

24. The universe supports my success.

25. This change comes right on time and is exactly what I needed.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/23/19 6:20 P

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Gratitude

16. Today, I am thankful.

17. I am grateful for all the good that surrounds me – I attract goodness!

18. I intend to live this day to the fullest and practice gratitude.

19. I breathe good thoughts in and breathe bad thoughts out.

20. I am grateful for my life, the people in it and all that is possible for me.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/21/19 4:50 P

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Forgiveness

11. I am letting go of what I cannot change.

12. I am starting fresh by forgiving this person.

13. I release myself of anger, hate and bitterness – I am free!

14. I forgive myself and release my past.

15. I forgive for a better life.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/20/19 4:51 P

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Courage

6. I stand up for myself by saying how I truly feel with kindness.

7. I am strong, courageous and worthy of all good things.

8. I now step out of my comfort zone to become the person I believe I can be.

9. I radiate confidence in all I do!

10. I am brave enough to ask for this.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/19/19 4:50 P

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Affirmations for Confidence

1. I face this challenge with strength and know that I will get through this.

2. I believe in my talents and skills to make things better wherever I go.

3. I bring my best game to all I do.

4. I am stronger, wiser and more confident with each new day.

5. I am the captain of my ship. I choose how my days and life unfold.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/18/19 5:25 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/17/19 6:54 P

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My ability to conquer my challenges is limitless; my potential to succeed is infinite.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/16/19 7:55 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/15/19 7:23 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/14/19 7:15 P

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PORTION CONTROL QUOTES









Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/13/19 3:47 P

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If you think you can, you can. If you think you can’t you’re right!


Edited by: HAPPI_PAULA at: 8/13/2019 (15:48)
Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/12/19 5:11 P

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Edited by: HAPPI_PAULA at: 8/13/2019 (15:44)
Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/11/19 5:15 P

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“Being intentional and being consistent are the key ingredients for success in anything you do.” —Chris Hogan

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/10/19 7:46 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/9/19 8:41 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/8/19 5:05 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/6/19 5:10 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/5/19 5:17 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/4/19 5:22 P

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“Diving into something new can be terrifying, or at least uncomfortable, but those feelings of discomfort are indicative of growth.”

—The Minimalists

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/3/19 8:31 P

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I easily and effortlessly am able to loose all the weight I desire to loose.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/2/19 8:46 P

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I am healthy, wealthy and wise and I am consistently achieving all my goals.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
8/1/19 5:26 P

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I radiate health and vitality, I naturally release excess weight

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/31/19 6:28 P

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Automatically Save, Deliberately Invest

Garrett Gunderson

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/29/19 6:22 P

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You are what you think!

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/28/19 5:29 P

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I easily and effortlessly make the right healthy choices today and always.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/27/19 7:26 P

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It’s Not What You Know, It’s How You Think!

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/26/19 10:27 P

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Thought for the day:

How badly do you wish to loose weight and get healthy?

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/25/19 7:18 P

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“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” Edward Stanley

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/24/19 5:30 P

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I am open and ready to attract abundance in all areas into my life.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/23/19 5:25 P

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When you know better you can definitely no better!

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/22/19 8:00 P

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Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/21/19 8:25 P

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As I unclutter my life, I free myself to answer the callings of my soul.

Dr. Wayne Dyer.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/19/19 9:40 P

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If your thoughts create your reality - what are you thinking about?

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/18/19 6:12 P

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“Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.” — Eckhart Tolle

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/17/19 7:11 P

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Unknown
Three months from now, you'll thank yourself.

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/16/19 6:24 P

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I return my body to optimal health by giving it what it needs on every level. Louise hay

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/15/19 8:53 P

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The body loves routine. Try to eat, sleep, and so on at the same times every day in order for the body to function at its optimum efficiency. The body loves consistency.

Theresa Hearn Haynes,
The Best Doctor in the World is You!

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
HAPPI_PAULA's Photo HAPPI_PAULA Posts: 1,625
7/14/19 7:09 P

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The human body is the best picture of the human soul. Tony Robbins

Positive Paula

Food is Medicine!

You are what you think!

I Say............"Keep Life Simple".

The simple and easy diet I Love:

nosdiet.com/


Total SparkPoints: 10,439
10,000
11,249
12,499
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