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MSCAROLM's Photo MSCAROLM Posts: 205
11/10/19 8:28 A

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Starting Weight: 246.6

November

4 - 247.4
11 -
18 -
25

Spark People Starting Weight - 260 lbs
Goal Weight - 190 lbs
Weight as of 11/09/2019 - 246.0 lbs
Cigarette and nicotine free since 11/7/2007.

Walking to save lives in 2019-2020, one mile at a time.


 current weight: 243.2 
260
242.5
225
207.5
190
FLASUN's Photo FLASUN SparkPoints: (287,128)
Fitness Minutes: (79,009)
Posts: 46,843
11/4/19 3:53 A

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emoticon Starting Weight: 171.4

November

4 - 171.4
11 -171.6
18
25

Edited by: FLASUN at: 11/11/2019 (05:18)
"Janice - Florida"

Captain: 50 Plus for All
Co-Cappy: Azure's BLC34-36 & 40
Co-Cappy: Living and Eating Mindfully

"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran

"When things go wrong, don't go with them" Elvis Presley
My Fitbit: www.fitbit.com/user/36N8HH


 current weight: 171.4 
188
178.5
169
159.5
150
ZENYAW's Photo ZENYAW Posts: 808
11/3/19 10:36 P

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Starting Weight: 359.1
Goal: 345

November

4-359.1
11-354.2 emoticon 4.9 emoticon
18
25


Edited by: ZENYAW at: 11/11/2019 (01:50)
Goals-
390 4/10/17
380: 5/10/17
370: 12/24/18
360: 1/25/19
BIG GOAL 350: 2/9/19
340: 8/10/19
330:
320:
310:
BIG GOAL 300:


 Pounds lost: 50.8 
0
57.5
115
172.5
230
MYJUNIEMOON's Photo MYJUNIEMOON Posts: 5,669
10/28/19 4:18 P

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Starting Weight: 199.5

November

4
11
18
25


~ Candace ~ Midland, Texas
"If I don't take care of my body, then where will I live?"
********************************
L ook
I credible &
F eel
E xtraordinary
********************************


 Pounds lost: 11.5 
0
8
16
24
32
ITS_MY_TURN_NOW's Photo ITS_MY_TURN_NOW Posts: 6,372
10/23/19 10:12 A

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Starting Weight:

November

4 - 196.2
11
18
25

Edited by: ITS_MY_TURN_NOW at: 11/4/2019 (08:40)
~ Julee ~
ET - Western NY

“We can evolve while still staying true to who we are. We can honor who we've been and choose who we want to be next."
~ Dr. Who. (Jodie Whittaker)


 Pounds lost: 12.4 
0
16.25
32.5
48.75
65
COCACOLA2's Photo COCACOLA2 Posts: 2,367
10/21/19 5:45 P

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Starting Weight:246.4. Goal wt 242.6

November

4. 241.2 prepared my food
11
18
25

Edited by: COCACOLA2 at: 11/3/2019 (06:18)
As for God, His Way is Perfect

In the Year 2019 25# Release

25 LB GOAL done 4/28/2019 (100 lbs of pressure off my knees)
30 lbs released done 5/16/2019 (120 lbs of pressure off my knees) 5/31 again
35 lbs released done 6/18/2019 (140 lbs of pressure off my knees)
40 lbs released
45 lbs released
50 lbs released


 Pounds lost: 28.4 
0
21.75
43.5
65.25
87
RONNIE150's Photo RONNIE150 Posts: 3,316
10/21/19 10:02 A

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Starting Weight: 150.6
Goal: 146.6

November

4 149.2 emoticon 1.4 emoticon
11 150.6 emoticon 1.4 emoticon
18
25

Edited by: RONNIE150 at: 11/12/2019 (19:04)
"Don't count the days; make the day count" Muhammad Ali

If you don't like something change it. If you can't change it change your attitude - Maya Angelou

"Stay True To Your Journey"


Jeannie
New York/EST
Ronnie150

BBQ
Loving Yourself
Walk Away The Pounds
Fitbit Users


 Pounds lost: 31.8 
0
9.5
19
28.5
38
JULIEJO39's Photo JULIEJO39 Posts: 10,996
10/20/19 9:11 A

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Starting Weight: 228.4

November

4 228.8
11
18
25

Edited by: JULIEJO39 at: 11/4/2019 (07:27)
Julie
CST

"You may have to fight a battle more than once to win it." -Margaret Thatcher




Rewards:
20--New tennis shoes
25 pounds New outfit--or two
30 pounds--SPA day
35 pounds--New outfit
40 pounds--Special date night



 current weight: 221.2 
230
225
220
215
210
NANALULU2's Photo NANALULU2 Posts: 155
10/20/19 12:44 A

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Starting Weight: 200

November

4 200
11 197
18
25

Edited by: NANALULU2 at: 11/10/2019 (18:53)
Ask Believe and Receive


 Pounds lost: 6.0 
0
13
26
39
52
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,563
10/19/19 5:59 P

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Starting Weight: 219

November

4 218
11 218 (happy to stay the same, out of town two weekends in a row to be with my sister. She lost her husband to cancer.)
18
25

Edited by: MKBWNSUGAR at: 11/11/2019 (11:41)
Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
MKBWNSUGAR's Photo MKBWNSUGAR Posts: 10,563
10/19/19 5:59 P

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Simple rules..

1. get your starting weight/measurements by 11/1

2. weigh on the same day each week, measure at beginning and end

3. copy the tracker and let's get started

Thanks for joining.....
Martha


Starting Weight:

November

4
11
18
25




Martha
Southern Maryland
EST Zone
BLC 33 Hot Mocha Maniacs
Walk Away the Pounds, Co-leader
The best preparation for tomorrow is doing your best today. H. Jackson Brown, Jr.


 Pounds lost: 0.0 
0
10.5
21
31.5
42
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