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OTAGOCHANGING's Photo OTAGOCHANGING Posts: 908
2/19/19 4:31 P

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i am on a weekly weigh in as well but try to disregard it ,its only a number if i dont my weeks self esteem depends on the number.
as i said i have to follow a diabetic diet so that makes it hard as well
thanks for the reply
jacquie

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MONIBELLY's Photo MONIBELLY Posts: 12,438
2/19/19 11:14 A

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Well, I know that Tammy and Rachel have been active with me. Rachel said she'd be MIA for a bit, but will be coming back.

As for my eating, I'm working the intuitive thing as best to my ability at this point. After years of abusing my body with food... eating beyond satisfied, eating to cope, eating for happiness, eating for sadness... blah, blah, blah... I'm really having to focus.

The difficult part of this is that I'm on two other teams that require weigh ins, which I know is not a part of intuitive. I'm trying to just do it once a week (team requirement) and move on. Much easier said than done, for sure.

~monica

I can do all things through Christ, who gives me strength. Philippians 4:13

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein

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OTAGOCHANGING's Photo OTAGOCHANGING Posts: 908
2/18/19 7:56 P

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thank you well it seems thee are two of us as no one else has contacted the team post.
what are you doing about your eating ? i am trying to eat intuitively but have a few caveats as i am an insulin dependent diabetic .
lets get this team really busy
jacquie

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 current weight: 196.0 
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MONIBELLY's Photo MONIBELLY Posts: 12,438
2/18/19 8:42 A

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Yay Jacquie!!!

~monica

I can do all things through Christ, who gives me strength. Philippians 4:13

"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein

Pacific Time Zone


Total SparkPoints: 262,854
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
OTAGOCHANGING's Photo OTAGOCHANGING Posts: 908
2/18/19 1:57 A

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hi my name is jacquie and i have just been added as a co-leader of this team i believe in intuitive eating and would like to see this team busy again .please join me and contribute

one day at a time


 current weight: 196.0 
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