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TWILAT Posts: 215
3/5/12 7:44 A

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Thanks for sharing. I use to do yoga when they offered it at the gym. I really need to start doing something at the office. I use to get up every once in a while and walk the halls and go up and down the stairs.

Twila - Missouri



 Pounds lost: 0.0 
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ACTIVEGODDESS's Photo ACTIVEGODDESS Posts: 106
3/4/12 2:56 P

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http://www.yogajournal.com/officeyoga/

I came across this while reading an issue of YogaJournal and wanted to share with everyone :-)

"In the depths of winter, I finally learned that within me there lay an invincible summer." - Albert Camus

Call me ActiveGoddess X-D - NYC



I am 5'6".
Starting Weight (3.11.17) 270.6 lbs
Current Weight (4.1.17) 267.8 lbs
Ultimate Goal 135lbs (Really, to maintain between 130-145.)


 current weight: 238.0 
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