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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 18,828
5/15/18 7:02 P

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I will have to check it out

The pain passes ~ only the beauty remains...


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3/6/18 7:54 P

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I will have to look one up tomorrow and try it out.

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JOMAMA's Photo JOMAMA Posts: 11,318
3/6/18 9:53 A

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Yes! I like Nick's walks!

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NGCHILD's Photo NGCHILD SparkPoints: (164,678)
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3/1/18 10:29 A

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I did another one today, it is so fun to hear him talk! LOL

I hope everyone has a great day!!

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2/28/18 9:44 A

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Thanks for the info. I will have to check that out.

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NGCHILD's Photo NGCHILD SparkPoints: (164,678)
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2/28/18 8:39 A

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Has anyone done the walk with Nick yet?

Nick is the young guy that walks with Leslie sometimes. I like doing the Youtube video walks because I don't like doing the same one everyday and he has his own walks. It's weird to hear him speak!!

emoticon emoticon emoticon

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7/5/17 8:24 P

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Looking forward to a couple of days with no babies. I'm aiming for a water workout both days.

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3/8/17 9:26 P

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I think my daughter was checking out a couple places and didn't get it back to the original destination. It made for a ling day of driving. The thunderstorms didn't help! We are all home safe and sound now.

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MOWINELADY's Photo MOWINELADY Posts: 3,741
3/8/17 3:18 P

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So sorry that your Garmin took you the wrong way. Hope you have fun visiting your daughter.



Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





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3/7/17 5:35 P

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I hate driving /riding in the rain! Plus we won't get to our oldest daughter's until about 10 because Trish's Garmin took us WAY out of the way. Instead of directing us south from St Louis it led us east to Kentucky. We have driven this so many times you south think my husband would have corrected it but NOT. Ugh

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3/7/17 5:34 P

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I hate driving /riding in the rain! Plus we won't get to our oldest daughter's until about 10 because Trish's Garmin took us WAY out of the way. Instead of directing us south from St Louis it led us east to Kentucky. We have driven this so many times you south think my husband would have corrected it but NOT. Ugh

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3/2/17 11:06 P

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I have thought the same thing with just Leslie's videos but then just how many different ways to walk are there? emoticon

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MINILOVER1's Photo MINILOVER1 Posts: 4,428
2/23/17 6:35 A

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Is it my imagination or is Jessica Smith's walking program a lot like Leslie's? I prefer Leslie because she keeps me motivated to keep moving and never quit.



I will do what I need to do in order to do what I want to do.


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MINILOVER1's Photo MINILOVER1 Posts: 4,428
1/31/17 4:45 P

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Thank you for letting me know how to track the workouts.



I will do what I need to do in order to do what I want to do.


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7/7/16 7:30 P

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Easy is good especially with my memory or lack thereof. emoticon

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JOMAMA's Photo JOMAMA Posts: 11,318
7/7/16 12:00 P

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Glad it is on the tracker! I made it one of my favorites so it is easy to find!

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4/16/16 9:28 P

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I agree-the exercise tracker does have the category that includes the WATP videos.
Keep on walking!

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IMREITE's Photo IMREITE SparkPoints: (496,760)
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4/15/16 8:14 P

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i search the fitness tracker with the work walk . lo impact incuding WATP comes up.

Tammy, Scarlet Dragons
CST


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MINILOVER1's Photo MINILOVER1 Posts: 4,428
2/11/16 9:13 A

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Is there a chart or formula to figure out how many calories I burn doing the WATP DVD's so I can enter them into my Tracker? Love doing the DVD's.

Edited by: MINILOVER1 at: 2/11/2016 (09:14)


I will do what I need to do in order to do what I want to do.


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RENEEGADE's Photo RENEEGADE SparkPoints: (62,736)
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11/11/15 12:12 A

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Thanks, finally feeling better

Every day is a gift.


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BECCABOO127's Photo BECCABOO127 Posts: 18,056
10/24/15 2:30 P

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We have three pooches, and two birds.

I had my Tippy the kitty in with all that three ring circus too, and my sis had Sunny the poodle. We adopted Daisy this year to make it three dogs again.

I still miss Tippy and Sunny.

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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BECCABOO127's Photo BECCABOO127 Posts: 18,056
10/24/15 2:28 P

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Sorry for the lose of your beloved, Willow.

emoticon

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


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10/4/15 6:48 P

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Sorry for your loss. I know it's hard. She must have had a great life to live that long. We are a one cat hom after years of having two or more-cats and dogs.

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RENEEGADE's Photo RENEEGADE SparkPoints: (62,736)
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10/4/15 1:11 A

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We just lost our beloved old gal kitty of 19 years named Willow. In our house now we have two Shih Tzu boys Ollie and Teddy, and two cats named Theo and Max. All boys now!

Every day is a gift.


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8/25/15 7:54 P

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Right now just one cat. Just like our last 3 or 4 cats she just ran in (through the screen) and refused to leave.

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MINILOVER1's Photo MINILOVER1 Posts: 4,428
8/17/15 12:23 P

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****Question Of The Day****

4 small dogs
1 cat
9 miniature horses
2 large horses



I will do what I need to do in order to do what I want to do.


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JOMAMA's Photo JOMAMA Posts: 11,318
7/19/15 2:26 P

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No pets, but I really love dogs!

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LJCANNON's Photo LJCANNON Posts: 37,433
7/18/15 11:15 P

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One Cat - A Stray who lives here.
One Turtle - Red Eared Slider. I found him approximately 5 years ago.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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MOWINELADY's Photo MOWINELADY Posts: 3,741
7/18/15 12:26 P

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I have a chocolate lab -- Cocoa he is 9 years old.

Also our son's dog a jack Russell / blue healer -- about 5 to 6 years old.



Edited by: MOWINELADY at: 7/18/2015 (12:29)
Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





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GREENEYES_42 SparkPoints: (0)
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7/18/15 11:12 A

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I have an older cat who is 15 and very affectionate and also starting a new hobby of fish.


KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
7/17/15 3:28 P

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No pets at this time...

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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7/17/15 1:29 P

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Answer: Within hours

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Do you own a pet or pets? What are they?


KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
7/15/15 6:11 P

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An hour

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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7/15/15 11:32 A

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emoticon

emoticon

The blood pressure-lowering benefits of exercise can be observed how soon after starting a workout program?

Within hours
Within a week
Within a month
Within 3 months


JOMAMA's Photo JOMAMA Posts: 11,318
7/14/15 9:44 A

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To spend more time with friends by inviting them over to my house!

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KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
7/13/15 11:10 P

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To be more social. I could be happy as a lark spending time alone in my apartment with the television on and my computer on my lap. Not very social...I need to go downstairs and spend time with friends and family more.

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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7/13/15 10:51 A

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I'd want to improve my patience level. I get a bit impatient at times. I do notice it when it happens and feel bad about it.


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7/13/15 10:50 A

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You're right! D - All of the above.

emoticon

emoticon

If you could change one thing about yourself what would it be?


KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
7/10/15 3:02 P

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Hmmm...I'm going with D ~ all of the above

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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7/10/15 10:51 A

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You're right! It is True.

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emoticon

Which type of food can be stored as body fat?

A. Carbohydrates
B. Fat
C. Protein
D. All of the above
E. A & B only


KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
7/8/15 2:24 P

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True

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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7/8/15 11:11 A

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Answer: Heart disease

emoticon

emoticon

Adults over the age of 50 need more calcium than their younger counterparts.

True or False


MOWINELADY's Photo MOWINELADY Posts: 3,741
7/7/15 12:48 A

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Heart Disease

Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





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KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
7/6/15 5:38 P

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Heart disease

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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7/6/15 10:50 A

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emoticon

emoticon

What is the leading cause of death in the United States?

Cancer
Stroke
Accidents
Heart disease
Obesity


GREENEYES_42 SparkPoints: (0)
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7/4/15 11:17 A

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I have too and it seems like it's gotten progressively worse in the last few weeks.


MOWINELADY's Photo MOWINELADY Posts: 3,741
7/4/15 1:01 A

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I agree with the pop ups slowing down the pages

Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





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KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
7/3/15 1:46 P

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Yes I have, I think it's due to all the pop ups.

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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7/3/15 11:17 A

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emoticon

emoticon

Has anyone else noticed how much slower spark pages load sometimes compared to the past? Is it because of more pop up ads and streaming ads on their site?


LJCANNON's Photo LJCANNON Posts: 37,433
7/2/15 9:50 P

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Walk or Spark

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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MOWINELADY's Photo MOWINELADY Posts: 3,741
7/2/15 5:13 P

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I also like to read.

Jean Anne -- Walnut Grove MO

Reba: "Work hard. When you're done with that, continue to work hard."





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KADULAC's Photo KADULAC SparkPoints: (239,084)
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7/2/15 2:40 A

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Read my Bible, or another book.

Kristi

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did. So throw off the bowlines, sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream."
Mark Twain

"It is not because things are difficult that we do not dare, it is because we do not dare that they are difficult."
Seneca


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KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
7/1/15 1:11 P

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Eat! Not really I clean.

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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7/1/15 12:00 P

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Answer: True

emoticon

emoticon

When you have a rough day, what do you do to decompress?


KARENLEIGH32's Photo KARENLEIGH32 Posts: 7,408
6/29/15 1:16 P

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True...I hope!

KarenLeigh


Getting healthier one day at a time - one less pound at a time!

Carpe' Diem ~ Seize the Day






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LJCANNON's Photo LJCANNON Posts: 37,433
6/29/15 11:16 A

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emoticon TRUE!!

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


-----------
Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


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