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JAOTAO's Photo JAOTAO SparkPoints: (96,549)
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11/28/12 9:17 A

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Any word on when the new program is starting? I don't mind the repeats, but something new occasionally would be nice! Thanks.

Jackie O
"The best of me is yet to be."


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DIETCOLALOLA's Photo DIETCOLALOLA Posts: 1,319
11/27/12 4:51 A

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Excellent! As I said on another thread in this team, I can imagine this becoming a permanent membership if there were a focus on motivation, goal achievement etc. after you've gone through phase 4. The buzz about the new programs sounds likje you might be headed in that direction.

emoticon

You don't stop doing things because you get old--- you get old because you stop doing things!


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GETINSHAPEGA's Photo GETINSHAPEGA SparkPoints: (0)
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11/25/12 1:00 P

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Motivation and consistency! Great topics.

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TORTOISE110's Photo TORTOISE110 Posts: 9,132
11/25/12 5:43 A

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I am learning from repeats, but love idea of new stuff. I hope there will be a maintenance track.

Toni
Maintaining since September 15, 2012


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ELIZABETH5268's Photo ELIZABETH5268 SparkPoints: (54,035)
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11/25/12 2:12 A

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I'm excited to see SparkCoach growing

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VTRICIA's Photo VTRICIA Posts: 2,484
11/25/12 1:39 A

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Woohoo!

5'7.5"

Losers Keepers: Transition to Maintenance
teams.sparkpeople.com/Keepers


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SWEETONE111's Photo SWEETONE111 Posts: 2,255
11/21/12 10:32 P

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Great news!

The happiest people in the world are not those that have the best of everything. They just make the best of everything they have.

Live simply...
Love generously...
Care deeply...
Speak kindly.



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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 48,441
11/21/12 7:40 P

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I am happy to hear this I was getting sick of watching the same video 5 days in a row.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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NIFFERJACOBSEN's Photo NIFFERJACOBSEN SparkPoints: (0)
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11/20/12 3:53 P

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I'm really glad I stayed with spark coach love it! Hope you all do too!!

"Just because you fail once doesn't mean you're going to fail at everything. Keep trying, hold on, and always, always, always believe in yourself. Because if you don't then who will?" Marilyn Monroe

Slow and Steady wins the race
Be the Turtle!!

nifferrn.blogspot.com/

Working on being a happier and healthier wife!


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FEMISLIM's Photo FEMISLIM Posts: 5,979
11/20/12 12:26 P

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Great news. I am so pleased!!! I have just made my payment, the first after the initial 90days payment. I am simply loving SC!!!!

Edited by: FEMISLIM at: 11/20/2012 (12:27)
I can do thisl!!

My FitBit link: www.fitbit.com/user/2438G5


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SINCERELY4ME1O0's Photo SINCERELY4ME1O0 Posts: 363
11/20/12 11:38 A

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emoticon

~Letticia

Taking it one step at a time...


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KANDOLAKER's Photo KANDOLAKER Posts: 1,902
11/19/12 8:12 A

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Thank you! Love progress!!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time


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JCRAFT6's Photo JCRAFT6 Posts: 800
11/19/12 7:36 A

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sounds good to me. I often lack motivation

Janine
western NC


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SPARKABELLA13's Photo SPARKABELLA13 SparkPoints: (0)
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11/18/12 9:23 A

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emoticon

It's time to start living the life you've imagined.
~Henry James



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BE-THE-CHANGE's Photo BE-THE-CHANGE Posts: 17,377
11/18/12 7:59 A

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Can't wait for motivation and consistency!

Be-the-Change - Deb
Eastern Time - Pittsburgh PA
Co-leader - Purple Phoenix

"Be the change you wish to see in the world." ~ Mahatma Gandhi


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CD3990357 SparkPoints: (0)
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11/17/12 2:25 P

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I love that there are always something new and exciting on this site!

BOMBSHELLY's Photo BOMBSHELLY Posts: 433
11/17/12 11:50 A

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YAY! I will definitely find the motivation and plateau busting programs useful. I think, for me, they go hand in hand. I lose motivation when I hit that plateau!

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123ELAINE456 SparkPoints: (0)
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11/17/12 5:40 A

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So Happy To Hear It. God bless Everyone and Have a Wonderful Weekend. Take Care.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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CD13270786 SparkPoints: (0)
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11/16/12 9:54 P

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I am so glad to hear this. I have trouble being consistant and lack motivation. Thank you for your efforts.

EMJAYKAY's Photo EMJAYKAY Posts: 2,595
11/16/12 9:21 P

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The Motivation & Consistency Program is just what I need . Thank you so much

GOD grant me the SERENTITY to accept the things I cannot change
COURAGE to change the things I can
WISDOM to know the difference


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DEE107's Photo DEE107 SparkPoints: (1,327,874)
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11/16/12 8:56 P

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thank you

DEE Southern New Jersey

SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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FIDDLEMOM's Photo FIDDLEMOM SparkPoints: (0)
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11/16/12 8:39 P

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I really need help with motivation - right now I have none. emoticon And I'm rarely consistant with anything because of my ADD. emoticon I hope someone will do some research on ways to make the usual consistency stuff work for people with ADD. Or, a video or article on ways we can adapt the usual consistency methods to work for us.

Thank you for starting some new programs. emoticon emoticon emoticon

Edited by: FIDDLEMOM at: 11/16/2012 (20:42)
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SKEETOR's Photo SKEETOR Posts: 1,769
11/16/12 8:21 P

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emoticon

Concern yourself more with accepting responsibility than with assigning blame. Let the possibilities inspire you more than the obstacles discourage you.
(Ralph Marston)


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THOMS1's Photo THOMS1 Posts: 14,315
11/16/12 6:48 P

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emoticon

Becky


"Anything is possible, It's your choice whether or not you choose to make IT happen."




"If a man really wants something he will find a way, if he doesn't he will find an excuse." Stephen Dolley, Jr.





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JMARIES51's Photo JMARIES51 Posts: 3,105
11/16/12 5:16 P

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I am so happy to hear this announcement of new programs. So far so good, but I was worried when the daily programs started repeating. I love the extra motivation and check ins everyday. I think it really helps me to be consistent, even when the scale might not be moving downwards.




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USMAWIFE's Photo USMAWIFE Posts: 304,704
11/16/12 4:05 P

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emoticon

Everybody tells me that they would love to knit, but they don't have time. I look at people's lives and I can see opportunity and time for knitting all over the place. The time spent riding the bus each day? That's a pair of socks over a month. Waiting in line? Mittens. Watching TV? Buckets of wasted time that could be an exquisite lace shawl. ~Stephanie Pearl-McPhee, At Knit's End: Meditations for Women Who Knit Too Much A true friend reaches for your hand but touches your hea


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TONYVAND1 Posts: 7,496
11/16/12 3:55 P

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Great I am looking forward to the plateau busting segment as that is where I am at right now.

Tony

"Together Under the Shadow of His Wings"Psalm 17:8


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KARENGMT's Photo KARENGMT SparkPoints: (0)
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11/16/12 3:38 P

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That's good news! It's nice to know that SparkCoach is growing!

~Karen


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DJHEILMANN's Photo DJHEILMANN Posts: 3,409
11/16/12 3:25 P

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Hi everyone

We're excited to let you know that some new "Programs" will be coming to SparkCoach by the end of the month, which is very soon! Currently everyone is on our main SparkDiet program, which has 90 days of core programming, followed by some "refresher" days. We'll be launching 2 new programs this month:
- A Plateau Buster program, to help members who have had success but have seen their progress even out, while the still have goals to reach
- A Motivation & Consistency program, to help people stay consistent with their program and motivation, no matter where the currently are in their journey

We'll also be launch more new programs in the coming months, in addition to these two. If you have any questions, comments, or suggestions for other programs, please reply here!

Dave H.
SparkPeople.com

Edited by: DJHEILMANN at: 11/16/2012 (15:39)
Make sure to check out SparkRecipes too! sparkrecipes.com


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