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BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
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4/11/19 10:54 A

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Thursday April 11th
60 oz of water at least!

Linda
The Caribbean

Never, never, never, never give up. !




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BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
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4/10/19 2:57 P

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Wednesday April10th

At least 60 oz of water
emoticon

Edited by: BREEZE70 at: 4/11/2019 (10:53)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
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21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
1/21/19 7:07 A

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Mon Jan 21

8 cups of water emoticon

Edited by: BREEZE70 at: 1/21/2019 (20:13)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
1/8/19 6:55 A

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Tuesday - January 8th
My daily goal today is. No junk food
Drink 8 cups of water at least today

Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
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BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
9/10/18 10:28 A

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Monday sept 10

No emoticon Junk food
emoticon
248.gif" alt="emoticon" width="42" height="42" border="0">
emoticon
Tuesday Sept 11

No junk food emoticon

Edited by: BREEZE70 at: 9/13/2018 (13:43)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
9/8/18 10:52 P

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Thanks Sweetney. I have managed to stay away from junk food so far for week.

Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
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SWEETNEEY Posts: 21,636
9/6/18 3:36 P

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emoticon

You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


 current weight: 207.8 
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BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
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9/5/18 12:00 P

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My daily goal Wednesday Sept 5

No junk food


Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
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21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
9/4/18 9:11 A

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My daily goal Tuesday Sep4

No junk food


emoticon

Edited by: BREEZE70 at: 9/5/2018 (06:57)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
9/4/18 9:10 A

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Hi Ms Russell
emoticon emoticon

Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
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LRUSSELL6's Photo LRUSSELL6 Posts: 621
9/3/18 4:47 P

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Still mulling over it, will decide soon.

Lisa
Grand Bahama
Eastern Time Zone
Black Panther Snow More Excuses Winter 2018
Accountable, Committed, Determined!


 current weight: 294.0 
294
270.5
247
223.5
200
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
9/3/18 9:14 A

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My daily goal Monday sep3

No junk food
Stay within my calories range
Positive vibes only
emoticon
emoticon

Edited by: BREEZE70 at: 9/4/2018 (09:12)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
8/31/18 9:45 P

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My Daily goal for Friday, August 31st
1. No junk food emoticon
2: Exercise for at least emoticon
3. Positive vibes emoticon
4. Drink at least 32 oz of water emoticon

Let me tell you this joke. Last night I was yearning to eat some m m, snickers, bounty that were in my fridge. They belong my niece. Then I remembered my daily goal and I had a cup of chai Tea instead.

How was your day.


Edited by: BREEZE70 at: 8/31/2018 (21:47)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
8/31/18 9:36 P

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Hi Mrs. Russell,

For each day. We can track the same goal every day or we track a different goal everyday. I am open to new ideas, please jump right in.


Edited by: BREEZE70 at: 8/31/2018 (21:38)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
LRUSSELL6's Photo LRUSSELL6 Posts: 621
8/29/18 7:28 P

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Awesome, are the goals for today only??

Lisa
Grand Bahama
Eastern Time Zone
Black Panther Snow More Excuses Winter 2018
Accountable, Committed, Determined!


 current weight: 294.0 
294
270.5
247
223.5
200
BREEZE70's Photo BREEZE70 SparkPoints: (49,506)
Fitness Minutes: (67,686)
Posts: 4,639
8/29/18 11:42 A

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My Daily goal for Wednesday Aug 29

1. No junk food emoticon emoticon
2: Exercise for at least 30 min emoticon emoticon
3. Positive vibes only emoticon emoticon
4. Drink at least 32 oz of water emoticon emoticon

Edited by: BREEZE70 at: 8/31/2018 (21:40)
Linda
The Caribbean

Never, never, never, never give up. !




 Pounds lost: 20.4 
0
7.2
14.4
21.6
28.8
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