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MISSUSRIVERRAT's Photo MISSUSRIVERRAT Posts: 2,859
3/1/16 7:46 A

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It seems like there is not much out there that is current for the Simple Diet.
I looked at the author's website and the diet's facebook page as well as generally googling it.
The last entry on facebook is at least a year old and the website for the author has not been touched for a long time. However, it seems that Dr. Anderson is still part of the HMR Program staff. HMR is a diet program with special food. They have a website and current entries on facebook. The program is basically the same as the Simple Diet, but people buy the HMR food. Anyway, in looking at their website and their facebook page, I think there is a lot of information and ideas that can be utilized along with the book, The Simple Diet and the foods that are available in regular stores. I just thought that having more current input would be more stimulating and interesting !! Just look up "HMR Program."

Edited by: MISSUSRIVERRAT at: 3/1/2016 (07:59)
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