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MOMTOLJ's Photo MOMTOLJ Posts: 1,794
2/13/20 6:52 P

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Right now is a moment I never had and never will have again....Edmee

Baby steps = Big results
Healthy eating only - NO DIET
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MEEKERAL's Photo MEEKERAL Posts: 266
2/11/20 5:15 P

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@MOMTOLJ, that’s cute. I like it!



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MOMTOLJ's Photo MOMTOLJ Posts: 1,794
2/2/20 5:16 A

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I found and borrowed this - so emoticon

Plant a Garden of Success

Plant 5 rows of peas: emoticon emoticon emoticon emoticon emoticon
~Patience
~Perseverance
~Preparation
~Planning
~Positivity

Include 3 rows of squash: emoticon emoticon emoticon
~Squash negativity,
~Squash dieting,
~Squash deprivation

Add 5 rows of lettuce: emoticon emoticon emoticon emoticon emoticon
~Let us be positive,
~Let us take responsibility,
~Let us be in control,
~Let us reward our accomplishments,
~Let us be empowered

No garden is complete without turnips: emoticon emoticon emoticon emoticon emoticon
~Turn up with a positive attitude
~Turn up with a smile
~Turn up with new ideas
~Turn up with real determination
~Turn up with success

May your garden flourish! ...

Edited by: MOMTOLJ at: 2/2/2020 (05:20)
Baby steps = Big results
Healthy eating only - NO DIET
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MOMPOIRIER's Photo MOMPOIRIER Posts: 741
1/29/20 9:52 A

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MOMTOLJ - good advice about worrying.

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MEEKERAL's Photo MEEKERAL Posts: 266
1/27/20 5:43 P

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Good post for the Anxiety SP Team.



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MOMTOLJ's Photo MOMTOLJ Posts: 1,794
1/18/20 3:59 P

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Worrying will not protect me from the future. Worrying will only keep me from living the present moment and eat away my energy to live it up, today! Did worry ever helped you? I dare say never emoticon

Baby steps = Big results
Healthy eating only - NO DIET
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MOMTOLJ's Photo MOMTOLJ Posts: 1,794
1/4/20 7:30 P

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We just need to do a very small change to BEGIN the new direction of our life.....

Edited by: MOMTOLJ at: 1/18/2020 (16:01)
Baby steps = Big results
Healthy eating only - NO DIET
Leader Spark People's Largest Virtual Weigh-In


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MOMTOLJ's Photo MOMTOLJ Posts: 1,794
1/3/20 5:05 A

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When we have expectation and they are not met, it's our expectations and not the person that deceive us....

Baby steps = Big results
Healthy eating only - NO DIET
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