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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
2/3/15 8:55 P

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Good job! Sometimes life happens and we have to roll with it. Sounds like that's exactly what you did. Good on you!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
2/3/15 8:36 P

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Thanks = good ideas....a little bit of a lower back problem, but knee lifts and squats okay along with exercises from the physical therapist. Actually I am feeling much better, a lot of good self talk and a made a healthy soup recipe that turned out to be good.

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
2/3/15 7:58 P

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LANEMAYHEW, do some knee lifts, booty kickbacks, squats, etc, around the house! If that can't happen, you can make up for it tomorrow!

ALLENJOSEPH, you are right! I've been losing weight slowly and steadily, but I'd much rather do it slowly than to put it all back on just as quickly as I lost it. The trackers motivate me, too. It just does something to my brain when I log something!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (382,550)
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2/3/15 6:28 P

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I'm feeling okay with my progress. It is slow, but slowly and steady, I will reach my goal. As long as I keep tracking my nutrition and my exercise, it keeps me motivated.

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
2/3/15 5:44 P

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Not too good today.....it was foggy and cold so I skipped class at the gym. Wouldn't you know, now it is a gorgeous day and I am sorry I didn't go. emoticon

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
2/3/15 4:44 P

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After traveling on the spur of the moment over the weekend for a family funeral, I realized I need some go-to emergency situation coping skills. There was a lot of eating at weird times in someone else's kitchen/restaurants. I gained half a lb, which was much better than I thought I had done, but I don't like having to make up lost ground!

I have now downloaded the SP Nutrition Info app that I can consult at restaurants, etc, to give me a better idea of choices, so I can be prepared to make better choices.

If anyone else has tips, I'd be glad to hear them!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
2/3/15 3:27 P

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SPARKLINGME176 - the flash mob proposal sounds like so much fun! Enjoy!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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IAM180's Photo IAM180 Posts: 17
2/3/15 1:21 P

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It took a while for me to see results. It took about 3 weeks, but I lost about 5 lbs. This was once I got the hang of eating right and now I am learning how to eat to fuel my workouts. It will happen. Continue what you're doing by getting educated, try new things, enjoy the process cuz once you get it down...you're gonna fly!

'Not going back again'!
I'm a wife, friend, daughter, sister, but most importantly...I'm ME:)
~Love others as you love yourself, but first learn how to love yourself so that you can share what you've learned with the world.


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,435
2/3/15 11:32 A

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Busy day! Working, Pilates, Photo shoot 4 work, walk Lucy; rehearse Flash Mob for Friday, etc. I love my life! How are YOU? emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
2/3/15 11:21 A

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That's a good idea. A nutritionist may be able to help! You might consider printing out the tracking reports from SP to give him/her an idea of where you've been. It might offer more insight! Good luck, and good for you for exercising!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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PYROGIRL753's Photo PYROGIRL753 SparkPoints: (0)
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2/3/15 10:40 A

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I'm not happy with my progress so far. I have not been able to lose any weight and I've been tracking. I am going to go see a nutritionist and maybe they can set me up with a menu plan that I can live with and afford. I've got the exercise started. I just need to eat right.

Jamie


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CLEOALLEN's Photo CLEOALLEN SparkPoints: (120,171)
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2/3/15 3:18 A

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sparkling176: I'm with you! Thanks for the motivation. emoticon

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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
2/2/15 10:57 P

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Way to go, Lee! Celebrate all the victories!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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MOM1014's Photo MOM1014 Posts: 24,051
2/2/15 2:48 P

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Feel good. Lost 4 oz and still under goal but headed down again.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,435
2/2/15 12:16 P

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emoticon Glad it helped you, too!
YES! find YOUR passions, it helps me, when I get over whelmed! Some of mine are Zumba, Hiking, walking, learning about Angels, meditating, playing with my parakeet, LUCKY & our dog, LUCY, spending date nights with my DH, collecting memorabilia from my favorite movie, ENCHANTED, Sparking..... and on & on! I wake up & look for new goals, new interests to keep me motivated to get back & stay at goal! emoticon

I am re-adjusting my food intake with my exercise, as I stated in the blog! Seems to be working! I'll know by weigh in Friday! Also I am rehearsing daily, for a FLASH MOB on Friday..... a couple will be getting engaged! Who wonderful for them! emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
2/2/15 11:27 A

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SPARKLINGME, emoticon Good for you!!

I did the Jan Jumpstart, too, back in October (what can I say? I'm a rebel haha), and it was pivotal for me!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,435
2/1/15 1:29 P

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I just read that I am the longest streak for this team for weighing in 1 time a week! YEAH for me!
I finished 4 weeks of the January Jumpstart! OMG keeping this going EVERY day, as well as all my other activities is HUGE for me!!!!! emoticon I love my Sheppard Pilates DVD! Great workout, today! How is everyone doing? Happy February! Let's make it the healthiest one we can, OK? Are you with me? emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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LIVING_IT_NOW's Photo LIVING_IT_NOW Posts: 65
1/31/15 8:59 A

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I am feeling WONDERFUL!! As of today's weigh-in, I am 25% of the way to my goal of reaching a normal BMI.

Just wanted to add - I've been on this journey since November 2014, so it has taken 3 months to get this far. I remember at the beginning, I didn't know if I would stick to it - I'd tried before and usually stopped after a month or so. I was so doubtful that I didn't even join a Spark Team until December. Sooo happy that I kept going!! emoticon

The Spark Teams really help. I'm usually not much of a poster - just the facts usually - but just seeing that there are people on the journey with me keeps me going. Thank you to everyone who posts on these team sites!!

Edited by: LIVING_IT_NOW at: 1/31/2015 (09:12)
I am changing what I WANT to eat, not just WHAT I eat.


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
1/29/15 9:20 P

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This is day four, still feeling good, the answer is being grateful.

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
1/28/15 7:35 P

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Day two - I am proud of myself

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
1/27/15 10:23 P

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Excellent emoticon

Edited by: LANEMAYHEW at: 1/27/2015 (22:24)
Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
1/26/15 11:05 P

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my weight is the highest it has been in years, but my overall attitude is wonderful and rather than starve and then binge at night I am going to eat real food throughout the day

Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


 current weight: 132.5 
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MOM1014's Photo MOM1014 Posts: 24,051
1/26/15 1:05 P

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Gained 4 oz and back to 2 oz below goal. To close for comfort. Enjoyed the church dinner etc but back at it or I'll mess up my streak. So I feel ok because I know enough to get back on track.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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LANEMAYHEW's Photo LANEMAYHEW Posts: 1,422
1/25/15 1:13 P

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Day one for me of long term goals of eating right and exercising = watching sugar, writing on Spark message boards what I have for breakfast, lunch, and dinner. Go to exercise class Tuesday and Friday. Did okay on the eating part, but my back is killing me from sitting all day......shame on me.

Edited by: LANEMAYHEW at: 1/25/2015 (21:55)
Even youths grow tired and weary, and young men stumble and fall; but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Isaiah 40:28


 current weight: 132.5 
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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
1/24/15 4:18 P

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Atta girl, Joyce! The scale can deceive us, so we have to pay attention to the other earmarks of fitness! Proud of you!
emoticon

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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KURTZIE1998's Photo KURTZIE1998 Posts: 30,458
1/24/15 2:56 P

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Well I was feeling disappointed about my progress, I had decided to re start the January challenge (another team), but I got encouraged when I saw I lost inches instead of weight. I am still starting over but this time I feel good about the progress I hope to make.
emoticon

Joyce K. - Oregon coast - Pacific Time
5% Challenge - Weight Warriors Team
Biggest Loser Challenge - Scarlet Dragons Winter 2019 Team
BLC Rounds - Groovy Geckos Team

My Fitbit ID - www.fitbit.com/user/3MX5WK








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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
1/22/15 10:52 A

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Jamie, hang in there! I'm so glad you're cruising around SP. Isn't it amazing? Stick your toes in and start using the trackers. Tracking my food has made the biggest difference for me, even on days when I'm not as careful as I should be. It really helps me see what's really going on. It's a fun challenge to meet my SP goals by filling up with healthier foods. Please don't get discouraged! Feel free to add me, holler at me, whatever. I'm happy to help or just be your cheerleader!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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PYROGIRL753's Photo PYROGIRL753 SparkPoints: (0)
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1/21/15 11:58 A

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I've taken more steps back then I have forward. I can't get the food intake under control it's like my stomach has a mind of its own and it's driving me crazy. I'm at the point where I'm sad and feeling sorry for myself. Cruising through these boards are making me feel better though. I just can't get over the hundreds of thousands articles, posts, member inspiration. It really helps to look around.

Jamie


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MILLIEV2's Photo MILLIEV2 SparkPoints: (0)
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1/21/15 7:48 A

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I'm feeling pretty good so far trying hard not to mess up again. emoticon

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CLEOALLEN's Photo CLEOALLEN SparkPoints: (120,171)
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1/21/15 3:46 A

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Well, I am back up again. This is crazy. Why does the weight go on much faster than it comes off?

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SBABEYTA1's Photo SBABEYTA1 Posts: 1,622
1/20/15 9:42 P

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Good, so far. Doing a good job exercising and watching my calorie intake. Just want to be careful because after a few weeks of doing well and losing some weight, I often fall off the wagon--don't want to do that this time!

Ephesians 3:20
Beth in Colorado


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THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
1/20/15 8:04 P

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Good for you, Lee! You've got this!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


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LOREJAE Posts: 66
1/19/15 10:28 P

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congratulations to you. Good job. LoreJae

LoreJae


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MOM1014's Photo MOM1014 Posts: 24,051
1/19/15 9:43 A

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I am maintaining well so that is what I care about. Honestly wish to lose a bit more tho. Too close for comfort.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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ADIOSALL's Photo ADIOSALL Posts: 5,197
1/18/15 3:42 P

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JANROLG's Photo JANROLG Posts: 2,920
1/17/15 6:40 A

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I'm feeling good about the way I am tranforming my overall (mindset, values, etc). I am still trying to get my eating under control and get my exercising in check. Having a hard time with that.

The life you want is waiting to rise up to meet you. - Oprah


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LOREJAE Posts: 66
1/14/15 9:34 P

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I just made it back to sparkpeople. I have been gone awhile. I am really discouraged with this up and down weight problem. I have tried everything. I did good, got to 180 lbs and started to gain again. I got up to 185 back down to 182, back up to 188 back down to 185, now I am back up again 192,and I am really discouraged. We, my (husband and I) belong to a Fitness Center called SnapFitness, where we do cardiac and weight machines. He has been having some problems, so had to put it on hold, I still walk everyday. I t evidently is not enough. I would love to have some friends to support me, as I walk this journey. Please feel free to contact me and maybe we can do this togewther. Thank You LoreJae

LoreJae


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MLHAYES17's Photo MLHAYES17 SparkPoints: (152,334)
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1/13/15 4:40 P

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I think my progress is slow I've only lost forty pounds in the last 10 months

Treat every day as if it were your last.


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MOM1014's Photo MOM1014 Posts: 24,051
1/12/15 3:58 P

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Lost only 2 oz this week but down is better than up so I feel just fine.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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CLEOALLEN's Photo CLEOALLEN SparkPoints: (120,171)
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1/10/15 6:21 A

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Hi JLWARDELL28,
You should be very proud of your weight loss. 7 lbs is nothing to sneeze at. It is a great weight loss.

As far as people saying hurtful things- I look them right in the eye and say "What a rude thing to say!". Remember that we teach people how to treat us. You deserve better so demand it.

Good luck. Let us know how you are doing. YOU CAN DO THIS! emoticon

Edited by: CLEOALLEN at: 1/10/2015 (06:23)
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RUN-N-RUN's Photo RUN-N-RUN Posts: 414
1/7/15 4:41 A

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not satisfied with the way people influencing my life ..i dont want to get dominated .. Why things are not in my controls. I messed up every thing...


Will work to make every thing on track soon. Need to redefine the boundaries ... emoticon



Priya ,
Crystal Tigersís, Summer Cruisin' & Losin'
GST + 5:30


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CARBMONSTERII's Photo CARBMONSTERII SparkPoints: (99,477)
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1/5/15 2:03 P

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Was really proud of my progress until last night. I know what I did wrong, and will work on not making the same mistakes again. I can get back on track, and am doing so today.

There is always good in the universe, but sometimes you have to look really, really hard to find it. It's worth the effort, though. And when you do find it, dance like nobody's watching, so you can spread it around even further.


 Pounds lost: 13.9 
0
9.5
19
28.5
38
MOM1014's Photo MOM1014 Posts: 24,051
1/5/15 12:30 P

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I gained a bit over the holidays but got back to maintaining so happy still below goal

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


327 Maintenance Weeks
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RUN-N-RUN's Photo RUN-N-RUN Posts: 414
1/4/15 11:32 P

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Feeling Gr8.. my old dresses fits me now.. yepyyy.... I m ready to loose 10 more KGs this new year......

~Proud Mumma

Priya ,
Crystal Tigersís, Summer Cruisin' & Losin'
GST + 5:30


 current weight: 145.9 
145.9
136.925
127.95
118.975
110
JLWARDELL28's Photo JLWARDELL28 SparkPoints: (875)
Fitness Minutes: (20)
Posts: 13
1/1/15 5:36 A

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I am not feeling to good about my weight lose. I am scared I am not going to drop the weight and I am tired of people saying I am fat or calling me things like Beluga or whale or bus, my five year old son calls my kung fu Panda. which just happens to be a movie he likes. I just do not understand where all this weight came from when I was young I was so skinny people would say if I turned sideways I would disappear, or if I stuck out my tounge I would look like a zipper. Needless to say my weight has always caused me problems I am either to big or to small. My husband and doctors say that if I get to about 125 pounds I will not have any health problem and my breathing will be easier. I know they are looking out for me but it still hurts to have people say oyu are over weight and that is why you can not breathe.

 current weight: 228.0 
228
202.25
176.5
150.75
125
THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 2,476
12/30/14 10:55 A

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Mom - celebrate every small victory! emoticon

I'm pretty proud of the fact that I maintained my 11# weight loss through Christmas week!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6

Also, he's the Studio Head for Studio 19 in Lubbock, TX (recording studio/art gallery/coffee shop extraordinaire):
https://www.facebook.com/studio19age
ncy/?hc_ref=SEARCH


228 Maintenance Weeks
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MOM1014's Photo MOM1014 Posts: 24,051
12/29/14 2:44 P

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Amazed to be below goal still but only by a hair. (that hair being 2 oz)

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


327 Maintenance Weeks
0
85
170
255
340
SPARKLINGME176's Photo SPARKLINGME176 Posts: 28,435
12/27/14 11:10 A

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emoticon
Today I am performing my Marionettes for ANGEL emoticon WALK! The theme for this one is JOY emoticon , for the new year emoticon ! Hope YOU feel it! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 19.0  over
20
10
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-20
PREPAREMYTEMPLE Posts: 1,445
12/23/14 11:47 P

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I am doing better now that I have stopped stressing over everything. I am trying to be mindful of what I eat without stressing if it is not perfectly healthy. Hopefully Thursday I will be able to enjoy the day but still keep mindful of what I eat.

Total SparkPoints: 55,928
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
ILOVEJIM851991's Photo ILOVEJIM851991 SparkPoints: (0)
Fitness Minutes: (109,646)
Posts: 2,053
12/22/14 12:13 P

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Fantastic! emoticon

Pam, Cedar Rapids, IA


 December Minutes: 0
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