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JUSTEATREALFOOD's Photo JUSTEATREALFOOD Posts: 3,068
8/25/14 11:14 P

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Can't wait for the results!,

JERF - Just Eat Real Food

I'm not a doctor or dietitian. I'm just a real whole foods nutrition nerd.

I eat mostly vegetables, fats, meats, some fruit and dark chocolate. Unprocessed and preservative free food. And it's changed my life!

5'4"
Maintaining since 2012
42 years old
2 kids

Lowering my A1C and keeping my blood sugar levels steady eating LCHF.


 current weight: 130.0 
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VEG954 Posts: 7,436
8/23/14 9:34 A

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Jeanne,
I'm right with you!
Personal results speak for themselves.
I've been asked how did I do it?
Friends are in awe.
(This is not coming from ego just experience.)
Love the ease of low carbing!

JEANNE229's Photo JEANNE229 Posts: 14,060
8/23/14 9:20 A

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I preach low-carb like a "born-again". Will be nice to have science behind me.

My name is Jeanne (pronounced Jean ee); I live in eastern Washington State.


 Pounds lost: 12.0 
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JUST-ELIZ's Photo JUST-ELIZ Posts: 5,363
8/22/14 7:40 P

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Whew it took 6 tries to get my mobile WIFY device to bring that up! LOL! But well worth the read!! Who knew!! They are going to get credibility at last.

Joyfully~ Eliz in Minnesota

www.theroaddownhome.blogspot.com

my WOE is up to 50 g. carb, moderate protein, no sweeteners of any kind, high in good fats, and only REAL food!


 current weight: 209.0 
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VEG954 Posts: 7,436
8/22/14 7:25 P

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Great information!

WOUBBIE's Photo WOUBBIE Posts: 16,408
8/22/14 7:22 P

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Yes, he did, and I think all the current crop of low carb researchers pay him homage for sticking to his guns and fighting the good fight.

Hopefully, finally, this group can get the research done to prove why Dr. Atkins was right all along!

George Mason asked: “Shall any man be above Justice? Above all shall that man be above it, who can commit the most extensive injustice? . . . Shall the man who has practiced corruption & by that means procured his appointment in the first instance, be suffered to escape punishment, by repeating his guilt?”
DIANESKATZ's Photo DIANESKATZ SparkPoints: (8,547)
Fitness Minutes: (3,070)
Posts: 1,107
8/22/14 6:58 P

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Good article but DR ROBERT C. ATKINS said it first over 30 yrs ago!!!

Anything worthwhile takes effort..never give up.

~Diane


 current weight: 185.0 
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POCKETFULOFSUN's Photo POCKETFULOFSUN SparkPoints: (21,948)
Fitness Minutes: (14,301)
Posts: 523
8/22/14 3:44 P

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Wow, another reason to love Gary Taubes. This is very exciting I cant wait to here about the results.

Cynthia



�Happiness quite unshared can scarcely be called happiness; it has no taste.�
― Charlotte Bront�


 Pounds lost: 12.6 
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WOUBBIE's Photo WOUBBIE Posts: 16,408
8/22/14 11:14 A

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SQUEEEEEE!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks, Lithgirl!! This is just so exciting!

George Mason asked: “Shall any man be above Justice? Above all shall that man be above it, who can commit the most extensive injustice? . . . Shall the man who has practiced corruption & by that means procured his appointment in the first instance, be suffered to escape punishment, by repeating his guilt?”
LITHGIRL's Photo LITHGIRL Posts: 980
8/22/14 10:52 A

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Reposting this from the Keto-Clarity team...Thanks Linda!

www.wired.com/2014/08/what-makes-us-
fa
t


 current weight: 241.5 
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