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ELFISHER56's Photo ELFISHER56 SparkPoints: (103,819)
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8/28/19 3:21 P

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I used to get the soy shakes from Revival Soy. They worked then so I believe they will do the same now. When I use this as my protein I don't crave anything. I don't crave carbs or meat. Actually, my mood and my body get balanced. Using these twice a day I eat a regular meal also. I don't tend to snack between meals either. For whatever reason, they work.

Know that I am not anyone else's perception. I am simply *ME*


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JUDSTERF's Photo JUDSTERF Posts: 4,033
6/25/14 2:58 P

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CAROL - I haven't tried any flavor of EAS Protein other than the Vanilla Cream. I believe they have a regular and a lean EAS. But, the Vanilla Cream one is really good.

Judy F emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 173.1 
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CAROL6X's Photo CAROL6X SparkPoints: (786,036)
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6/24/14 7:50 P

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Next time I am at Walmart this week I will pick up the Eas protein powder to try.

Carol

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 27 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 134.0 
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KETO_KIMBERLY's Photo KETO_KIMBERLY Posts: 2,158
6/24/14 12:40 P

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The shake I use is Arbonne's Essentials vanilla protein shake mix. I love it! It tastes really good and feels so decadent, but it doesn't have a bad impact on my blood sugar. Unfortunately, you'd have to find someone who sells Arbonne products or buy it on eBay. A 30 serving bag (1 shake a day) costs around $55

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-
Keto saved my life!


 current weight: 172.0 
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JUDSTERF's Photo JUDSTERF Posts: 4,033
6/22/14 8:48 P

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Carol - Walmart has a protein powder called EAS Protein (vanilla cream). I'm not normally a high protein powder lover but this one is really good. The only one I've tried was the vanilla cream. I use it on my cereal, in my homemade muffins, cookies or whatever.

Judy F emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 173.1 
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CAROL6X's Photo CAROL6X SparkPoints: (786,036)
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6/22/14 4:07 P

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Atkins makes some good tasting protein shakes. In 15 gram and 10 grams of protein.

Carol

I don't want to try the huge containers of powdered whey protein that Walmart has as if I don't like it I will be stuck with the whole big container. The company does not have the single size that you can buy to try out.

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 27 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 134.0 
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193.5
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JO88BAKO's Photo JO88BAKO SparkPoints: (0)
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6/20/14 10:42 P

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Are the Lean Body Shakes pre made or do you mix them yourself?

Nancy from Iowa and
North Carolina

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North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
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, BLC23 BLC 24




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TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (112,323)
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6/20/14 7:19 A

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I use powered protein ( whey, milk, soy) and make my own. I switch the proteins around, never the same more than 2 days in a row.

"The greatest thrill in life is doing what people say you cannot do."


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XMASMOM's Photo XMASMOM Posts: 6,979
6/19/14 8:42 P

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I found one! Lean Body to Go shakes. Got them at Walmart. ZERO net carbs. (4 carbs, 4 fiber). NO SUGAR...woohoo....and they are filling, too.

If you think you can't; you won't.
If you think you can; you might.
If you KNOW you can; you will.

Just know that you can do this, girls.


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CAROL6X's Photo CAROL6X SparkPoints: (786,036)
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6/19/14 4:02 P

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Everyone has different tastes. For me it seems like there are a lot of yucky tasting ones-but I have pretty much narrowed it down so far. It has to be a Whey protein for me due to my real small tummy pouch.

Carol

My Journey is a work in Progress!!

Location: Upstate, NY
Eastern time zone.

Level 27 Sparkler

Surgery Date: 12/17/2012
RNY with Dr. T.Paul Singh at Albany Medical Center.


 current weight: 134.0 
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193.5
130
HAWKTHREE's Photo HAWKTHREE SparkPoints: (67,698)
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5/4/14 12:25 P

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I haven't found one I'll use. I'm pretty picky. I don't want splenda/nutrisweet; I want it low carbs; I don't want soy. I hate artificial flavors like strawberries / bananas / raspberries.

My pickiness has forced me to making my own.

----
There is no such thing as the final success in life. What is really meaningful is the courage to face the next minute, the next hour, the next day.


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JUDSTERF's Photo JUDSTERF Posts: 4,033
5/2/14 6:33 P

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I'm using the EAS Lean Protein from Walmart. I use the Vanilla flavor and really enjoy it.

Judy F emoticon



One Day At A Time Dear Jesus!!!

Not looking at how many # to go but back and how many #s I've already lost!!!




 current weight: 173.1 
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GETFIT_4LIFE's Photo GETFIT_4LIFE Posts: 1,023
5/1/14 6:24 P

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As a type 2 diabetic, I am really having a hard time finding a good protein shake that's suitable for me and was wondering what protein shakes are you using in your fitness regimen? I was using the GNC Lean Shake 25. Please share emoticon


Inner beauty is what really counts because that is what never fades with time.

SW - 218 lbs
3/31/09 - 198.4 lbs
CW - 207 lbs
GW - 150 lbs


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