ooh! Well check this out - I went down to my local friendly lebanese bakery just now - they are my friends after all this time! Anyway, the guy let me weight the raw dough and the akawi cheese on an average portion - there was 145 grams of cheese, and the raw dough was 135g. I couldnt find the dough on spark - except for pizza dough - I think it is a good bit thicker than pitta bread - so I put in one serving ( no idea how much in one serving - hate when they do that! ) and the cheese - the answer? 150 calories ! Ta daaaa!
Those arabian sweets are called baklava and are in sparks people I think - I saw them being made before - each layer of pastry is brushed with honey and I think butter - so you can just imagine the damage but oh. so. good! :)