Group photo
Author:
LINKYSD's Photo LINKYSD Posts: 15,051
10/11/20 6:56 P

My SparkPage
Send Private Message
Reply
I discovered Almond Nut-Thins this summer. They are a snack cracker made by Blue Diamond Almonds. My favorite are Hint of Sea Salt. Even so, the are low sodium. A single serving is 19 crackers. Good grief. I only eat 8 at most when I snack. There are 130 calories in 19 crackers so I am thinking with my 8 crackers I am at about 65 calories at most. There are 24 grams of Carbs in 19 crackers so I am thinking I am about half of that for my snack. There is no wheat or gluten and they don't use any artificial flavors.

Barb

What we have to learn to do, we learn by doing.
Aristotle


 current weight: 195.8 
200
192.25
184.5
176.75
169
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (159,306)
Fitness Minutes: (30,363)
Posts: 29,395
10/11/20 6:36 P

My SparkPage
Send Private Message
Reply
Hello:

Your bs should tell you it's not worth it. I like a smalliosh handful of almonds in the evening or likewise.



 current weight: 164.5 
235
215.75
196.5
177.25
158
PATRICIAAK's Photo PATRICIAAK Posts: 107,875
10/11/20 2:24 P

My SparkPage
Send Private Message
Reply
processed carbs have a tendency to raise BS

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 204.8 
268
238.5
209
179.5
150
LINDA!'s Photo LINDA! Posts: 145,219
10/11/20 12:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
I received some Belvita biscuits at my gym several months ago. I think they are really good. Happy to see you here!! emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
0
6
12
18
24
JAMESCL2's Photo JAMESCL2 Posts: 188
10/11/20 5:58 A

My SparkPage
Send Private Message
Reply
Went to grocery and bought a new breakfast biscuit. Instead of waiting until today, I tried one as my snack last night. (Belvita breakfast biscuits). Why didn't I wait???? Just thought I should try one out. Should've just waited. My FBS was 122 this morning. First time to be over 110 in a month...UGH!! Lesson Learned. emoticon

 current weight: 242.0 
250
225
200
175
150
Page: 1 of (1)  

Report Innappropriate Post

Other Emotional Eaters General Team Discussion Forum Posts

Topics:
Last Post:
2/9/2020 9:41:47 AM
9/28/2019 9:48:15 AM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x439x74506035

Review our Community Guidelines