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MOMTOLJ's Photo MOMTOLJ Posts: 3,035
 12/31/19 12:49 P

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OMG you got me teary eyed! Thank you so much for the support! I'm very touched. Thank you so much one and all emoticon

By the same token I want to wish you a happy, healthy new year with less of us by 12/31/20.
Together emoticon

Baby steps = Big results
Healthy eating only - NO DIET



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MARYPHONE's Photo MARYPHONE Posts: 6,034
 12/30/19 4:41 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 166.4 
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NFLATTE's Photo NFLATTE Posts: 9,748
 12/29/19 10:47 P

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 Pounds lost: 37.0 
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (159,997)
Fitness Minutes: (30,363)
 Posts: 29,443
 12/29/19 6:11 P

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www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=439
Emotional Eaters



www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18463

Debbie in Oregon City, Oregon


 current weight: 164.5 
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KAYDE53's Photo KAYDE53 Posts: 47,746
 12/29/19 5:53 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 197.0 
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PATRICIAAK's Photo PATRICIAAK Posts: 116,181
 12/29/19 2:42 P

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super

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 203.4 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 40,516
 12/29/19 12:31 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
LINDA!'s Photo LINDA! Posts: 146,633
 12/28/19 10:56 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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TWEETYKC00's Photo TWEETYKC00 Posts: 171,074
 12/28/19 10:17 P

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Hey there teammates, we are here kicking in the new year and celebrating our new team member of the week along the way! Our team member of the week now is MOMTOLJ! She has been a sparker for some tome now and she is trying to get back on track strong here coming into the new year to get better and stronger. I'm sure we can help her here!


www.sparkpeople.com/mypage.a
sp?id=MOMT
OLJ

 Pounds lost: 104.7 
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