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NFLATTE's Photo NFLATTE Posts: 9,749
6/9/11 11:30 P

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Can be tough!

 Pounds lost: 37.0 
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CXNLITTLE's Photo CXNLITTLE Posts: 3,566
6/8/11 10:18 P

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So very hard to do!

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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,731
6/8/11 4:16 P

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Easier said than done, thanks!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
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 current weight: 198.6 
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BENTONHEALTHY's Photo BENTONHEALTHY Posts: 2,248
6/8/11 2:53 P

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Thank you.

I am not losing this fat - I am removing it for good.

"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."

"Change your thoughts and change your world"


 Pounds lost: 55.0 
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LINDA!'s Photo LINDA! Posts: 151,827
6/8/11 2:51 P

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Good quote!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

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Spark People's Official Healthy Heart Challenge Team - Leader

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BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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MARTY19's Photo MARTY19 Posts: 53,177
6/8/11 2:29 P

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Always!

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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DORINAKT's Photo DORINAKT Posts: 790
6/8/11 1:43 P

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Easier said than done !

"In two weeks you will feel it.
In four weeks you will see it.
In eight weeks you will hear it."


 current weight: 201.0 
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JOMAMA's Photo JOMAMA Posts: 11,356
6/8/11 1:39 P

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emoticon emoticon

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CD5545290 Posts: 318,417
6/8/11 1:17 P

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That is a good quote to remember.

ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
6/8/11 1:12 P

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I wish I knew about this quote this past weekend when my anger certainly rose! ;)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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JAK106's Photo JAK106 Posts: 915
6/8/11 1:10 P

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Julie

"Don't let yesterday use up too much of today."
Will Rogers

"Friends are those rare people who ask how you are and then wait to hear the answer."
Ed Cunningham


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
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6/8/11 1:03 P

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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
6/8/11 1:02 P

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"When anger rises, think of the consequences."
Confucius



rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


 current weight: 178.0 
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