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MAUREENV2's Photo MAUREENV2 Posts: 3,853
9/18/11 12:08 P

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egg whites almost every morning, but other than that 2-3 per week

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CD1181642 Posts: 963
9/17/11 5:23 P

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usually 2 eggs for breakfast but I think I may go back to 1 egg and 2 egg whites for a while

CHIBIKARATE's Photo CHIBIKARATE Posts: 15,003
9/17/11 1:59 A

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one egg then egg whites

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 10,523
9/16/11 4:21 P

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one egg, two eggbeaters

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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (252,198)
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9/16/11 9:31 A

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2-4

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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HORSEHABIT's Photo HORSEHABIT Posts: 3,911
9/16/11 8:47 A

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Ate a whole dozen last week- took them camping and the fridge froze them, so they got cooked and eaten.
Might be awhile before I want any more !
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9/15/11 5:47 P

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One per day unless we have buckwheat pancakes for breakfast

3RDSPACER's Photo 3RDSPACER Posts: 3,257
9/15/11 4:24 P

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3-6 .Depending on if I have them scrambled or not.

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
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When your values are clear to you, making decisions become easier.
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The will of God will never take you to where the Grace of God will not protect You........


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YINTAINIA SparkPoints: (0)
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9/15/11 11:10 A

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Since I started eating clean I have been eating 1-2 whole eggs per day and 3-4 egg whites per day.

I love eggs and my cholesterol is within normal ranges despite my high weight. So I eat anywhere from 28 - 42 eggs in a week. It sounds like a lot I know but my breakfast (that is when I eat them) is extremely filling and bolsters me for a day of good choices. I also eat oatmeal for breakfast pretty much every day.

One day, one step at a time. We will succeed.


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9/15/11 6:47 A

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Depends. Sometimes I eat alot and sometimes none.

SUZYMARC's Photo SUZYMARC SparkPoints: (194,322)
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9/15/11 6:12 A

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you know my go to breakfast is usually a fiber filled bagel, oatmeal, or dry cereal. I will have to work in eggs along the way- thanks for the reminder I've got another option



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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (570,818)
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9/15/11 1:28 A

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I don't eat eggs...I am vegan

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.
Success doesn't mean you don't fail, it just means you don't GIVE UP

5% SUMMER (my winter) CHALLENGE 2020


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SWEETSOUNDS11's Photo SWEETSOUNDS11 SparkPoints: (0)
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9/14/11 11:01 P

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Since I joined SparkPeople about a month ago and set "Eat a healthy breakfast" as one of my goals, I've been eating a hard boiled almost daily. So I will say 6 to 8 eggs weekly. I have genetically wonderful cholesterol.

Its not who you are that holds you back, its who you think youre not. -Anonymous


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ANGEL1066's Photo ANGEL1066 SparkPoints: (0)
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9/14/11 10:49 P

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varies, but usually 2 or 3.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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BONGOBETTE's Photo BONGOBETTE Posts: 6,681
9/14/11 9:56 P

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3-4 usually

Edited by: BONGOBETTE at: 9/14/2011 (21:56)
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BLUEANGELLK's Photo BLUEANGELLK Posts: 3,909
9/14/11 8:44 P

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zero, or less if I can help it.



Oh give thanks to the Lord, for he is good, and His mercies endure forever -- 1 Chronicles 16:34


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KATHY-FREDERICK's Photo KATHY-FREDERICK Posts: 4,334
9/14/11 8:32 P

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I love eggs but rarely eat them. And not because I try to avoid cholesterol (my numbers are low), I just rarely eat breakfast.

Take Care,
Kathy


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LOGOULD's Photo LOGOULD SparkPoints: (117,430)
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9/14/11 7:43 P

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I only eat 1-2 whole eggs a week (3 on the outside), but for every whole egg, I eat 2-3 egg whites.

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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LINDAJ0621's Photo LINDAJ0621 SparkPoints: (0)
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9/14/11 6:52 P

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usually 2, but I use the egg substitutes more frequently.

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Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,421
9/14/11 6:50 P

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1-2

SP starting weight 240
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CD3291619 Posts: 11,065
9/14/11 6:37 P

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2-4 a week

CD10482202 Posts: 1,640
9/14/11 6:03 P

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I usually eat about 4 a week unless I plan to have salads for the week. Then I boil up a few extra to chop up to go in the salad.

SHAMROCKY2K's Photo SHAMROCKY2K Posts: 7,182
9/14/11 5:36 P

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2 to 3 a week
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Pam in Maryland


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9/14/11 4:54 P

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
9/14/11 4:52 P

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I hardly eat real eggs I use the egg substitute every morning

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

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CD5916916 Posts: 104
9/14/11 4:16 P

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I eat two or three everyday and I have good colestrol. But then I also eat one or two servings of oatmeal almost everyday as well. Judi

JAK106's Photo JAK106 Posts: 915
9/14/11 4:02 P

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I don't eat them every week. Maybe four a month. I like them scrambled, and then mixed with a chopped black bean burger and some salsa.

Julie

"Don't let yesterday use up too much of today."
Will Rogers

"Friends are those rare people who ask how you are and then wait to hear the answer."
Ed Cunningham


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BONBON561's Photo BONBON561 Posts: 31,051
9/14/11 3:46 P

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3-5 over the month

Bonnie from KY
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TRACYG0625's Photo TRACYG0625 SparkPoints: (0)
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9/14/11 3:41 P

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When I eat eggs it is usually 2 at a time. But I don't eat eggs every week. So I would average it to 2 eggs maybe every other week.

Tracy G

Be Patient, yet persistent. Don't expect results overnight. Take it one step at a time. Let nothing stop you! You will get where you want to go.

Attitudes are contagious. Is yours worth catching?

With every decision you make and with every action you take, you can make your life healthier and brighter!


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9/14/11 3:15 P

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Usually only 2.

AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
9/14/11 3:01 P

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i don't eat eggs

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


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CD7204509 Posts: 1,954
9/14/11 2:40 P

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Khatlady - What are special eggs?

KHATLADY's Photo KHATLADY Posts: 1,330
9/14/11 2:23 P

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Usually 2 a day. Make scrambled eggs for breakfast with other stuff thrown in. Protein to start the day. Also use the special eggs.

CD3803904 SparkPoints: (0)
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9/14/11 2:08 P

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I eat no more than four a week,starting doing this many years ago and it became a habit.

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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,697)
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9/14/11 2:01 P

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maybe 4....maybe 6....

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CD7204509 Posts: 1,954
9/14/11 1:51 P

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Usually not more than 4, but I'm not crazy about eggs anyway.

CAROLYN0107's Photo CAROLYN0107 Posts: 31,449
9/14/11 1:47 P

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I would say I eat about 4-5 eggs a week, not counting eggs that might be in other baked goods/foods.

Carolyn

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


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CONNIER64's Photo CONNIER64 Posts: 703
9/14/11 1:46 P

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2-3 per week

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CD3745250 Posts: 21,777
9/14/11 1:36 P

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Between 4 - 5

IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (0)
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9/14/11 1:23 P

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emoticon I eat two a day, but my doctor has said that with my #'s that's ok for me...But I don't always eat that many... emoticon emoticon emoticon emoticon

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