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LOWFATFOODIE's Photo LOWFATFOODIE Posts: 1,055
3/10/12 12:54 A

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been so much better this week! I am already prepping myself for Daylight Savings. went to bed 20 minutes ahead yesterday and got up 20 minutes earlier and doing 40/40 tonight.

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3/9/12 12:24 P

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yep!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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3/8/12 10:40 P

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try warm tea of any kind with or without a sweetner before bed!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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CRISTHIANE's Photo CRISTHIANE Posts: 961
3/7/12 5:47 P

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Had a hard time staying asleep last night and I don't know why :/

"One of the biggest mistakes most people make in their lives is trading in what they want most for what they want at that moment"


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3/7/12 3:31 P

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like a baby!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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3/7/12 12:02 P

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woke up quite a few times but went back to sleep each time

Lynette


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CD11377295 Posts: 683
3/7/12 7:43 A

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I FINALLY got 8 hours last night. Woke up 2x but went right back. I had a glass of warm milk and it worked. I also put a little heat on my back which was relaxing.

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3/6/12 4:17 P

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yep!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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3/6/12 2:50 P

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yes

Lynette


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CRISTHIANE's Photo CRISTHIANE Posts: 961
3/6/12 1:42 P

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I went to bed on time but got up at 2 am and then had a hard time falling back to sleep.. quite strange!

"One of the biggest mistakes most people make in their lives is trading in what they want most for what they want at that moment"


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3/5/12 6:12 P

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yes!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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3/5/12 11:53 A

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yes

Lynette


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3/5/12 8:03 A

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I feel like a zombie. I got about 2 1/2 hours of sleep. I don't even know how I'm at work today. :(

I CAN. I WILL. I AM.



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3/4/12 2:45 P

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you, need rest!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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CHARISSUNNY's Photo CHARISSUNNY SparkPoints: (0)
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3/3/12 10:32 P

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Did horribly
Fell asleep at one and was up by five forty-five like clockwork
I am so tired

Jamaican born and raised!!!

Sunflower looking for the sunlight.
Learning to love myself and keep it together.
Peace and Blessings.
"Even if you are on the right track, you’ll get run over if you just sit there."

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CD5800495 Posts: 536
3/3/12 1:22 P

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did alright last night but i'm craving a nap already

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3/3/12 10:43 A

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yeah!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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3/2/12 1:27 P

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yes

Lynette


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3/2/12 12:41 P

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yes!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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LYNETTEMOM's Photo LYNETTEMOM SparkPoints: (0)
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3/1/12 10:36 P

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no, My guy returned from holidaying and his snoring and thrashing are not conducive to a good's night sleep for me!

Lynette


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3/1/12 2:43 P

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try warm tea with or without a sweetner before bedtime

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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TEALBERI's Photo TEALBERI SparkPoints: (0)
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3/1/12 8:49 A

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No. :( since I started this team, I have tried 3 nights in a row to get into bed on time. I'm successful in getting in the bed, but then I wind up getting back up to do this or that, mainly because of stress, and am not getting to sleep until after midnight, and getting up (or trying to anyway) at 5am. One of my other goals is to get up without hitting the snooze... that hasn't happened either. SOMEHOW I have GOT to get more sleep!

I CAN. I WILL. I AM.



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2/29/12 6:02 P

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yes!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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2/28/12 5:32 P

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yes

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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CD11317943 Posts: 1,115
2/28/12 11:53 A

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Had an awful sleep, came down with a cold so I'm tossing and turning trying to clear my sinuses. On top of that, was woken up by an Owl hooting on our roof at 3 am. Even saw the little bugger fly to the neighbour's roof - man are they loud....lol. Needless to say breakfast started at 4am.

Hoping tonight is a better sleep.

Edited by: CD11317943 at: 2/28/2012 (11:57)
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2/27/12 5:05 P

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yep!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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JILLITA55's Photo JILLITA55 SparkPoints: (0)
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2/27/12 7:42 A

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woke up at 0430 this morning! Slept good though. Nasty day outside, looks like a big storm. better take the dog walking b/4 the rain.
Sleep tight!

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2/26/12 4:13 P

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dont drink water about 2 hrs before bedtime

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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OCEANMARTY SparkPoints: (220,338)
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2/26/12 8:22 A

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Last night was good ,but too many bathroom trips.


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2/26/12 3:38 A

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My usual night.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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2/26/12 1:59 A

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Hot Sweats at night - not fun. emoticon

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2/26/12 12:50 A

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back in my own bed---but I slept better at my daugher's!

Lynette


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2/25/12 6:10 P

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ya!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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2/25/12 6:09 P

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ya!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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2/25/12 3:59 A

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no

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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2/24/12 7:04 P

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yep

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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STEF52209's Photo STEF52209 Posts: 308
2/24/12 2:34 P

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Best night of sleep yet! Went to bed on time, followed my routine, fell right to sleep, and slept straight through for 8 hours. Yay!

Stefanie


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2/24/12 11:04 A

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I sleep very well at my daughter's: my house is not calling "clean me, de-clutter, organize..."

Lynette


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2/24/12 10:30 A

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No

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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LOWFATFOODIE's Photo LOWFATFOODIE Posts: 1,055
2/24/12 9:27 A

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Woke up before 5... Less than 6 hours. Couldnt fall back asleep, so grabbed a bite (stomachs been bothering me a couple days), read....
Bummed. i did so well for 3 weeks

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2/24/12 2:21 A

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For the first time in years, I don't have dark circles under my eyes - this is a miracle !!

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2/23/12 11:59 A

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Only a couple hours of sleep, and I feel like a dog biscuit. Went to bed early, but sleep would not join me.

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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CRES765's Photo CRES765 SparkPoints: (45)
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2/23/12 8:10 A

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I have a great sleep last night with sweet dreams.

Cresenciana T. Reinders

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2/23/12 7:02 A

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No

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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STEF52209's Photo STEF52209 Posts: 308
2/22/12 12:47 P

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Well, last night wasn't a great night, but I definitely feel like I'm making progress and I feel like I know what I need to do now to continue improving. We will see...

Stefanie


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2/22/12 11:26 A

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yes

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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123ELAINE456 SparkPoints: (0)
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2/22/12 8:29 A

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No God Bless You and Have a Wonderful Week.

GOD BLESSINGS TO EVERYONE. MAY GOD BE WITH YOU ALWAYS. HAVE A WONDERFUL WEEK. TAKE CARE.


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2/21/12 4:05 P

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try warm tea with honet b4 bed!

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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16.5
33
49.5
66
WALLAHALLA's Photo WALLAHALLA SparkPoints: (670,994)
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2/21/12 10:13 A

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Once I get to sleep, I stay there just fine. Getting there is the problem. I want to be able to lay down and go to sleep without the use of any sleep aids, prescription or over the counter. I'm tired of laying there waiting for sleep to happen to me, then being tired the next day because I didn't get enough. I go to bed early enough, so at least my body is getting some rest in a dark room.

Wallahalla
CST

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
(James 4:17, NIV)


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2/20/12 7:40 P

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Ya

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


 Pounds lost: 31.0 
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33
49.5
66

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