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ROX5CAR's Photo ROX5CAR SparkPoints: (145,844)
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1/6/11 7:57 P

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Nothing tops Combat for me. Then I like spin, then attack, pump probably the least, but necessary

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
1/6/11 1:01 P

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I'm liking the spin class and bodycombat



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CD7402665 Posts: 2,845
1/6/11 12:38 P

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I am actually starting to like attack! Imagine that!!! emoticon

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
12/9/10 12:11 P

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walking with friends, bodycombat and bodyattack



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CD7402665 Posts: 2,845
12/9/10 11:27 A

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Is it shoveling???? I think not!!!!!!! emoticon

CD7402665 Posts: 2,845
10/18/10 2:34 P

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I think body pump is becoming a favorite--I am starting to see muscles!! emoticon

SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
6/21/10 12:44 P

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actually I like going outside and working in the yard or
in my garden! who knew you could burn so many calories
gardening? emoticon emoticon



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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
5/23/10 7:52 P

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my favorite exercise is playing softball emoticon



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CD7402665 Posts: 2,845
5/20/10 9:28 P

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Does laundry and ironing count as exercise? If so, I spent 3 hours doing "light cardio" today. How many calories burned, do you think? emoticon

Edited by: CD7402665 at: 5/20/2010 (21:30)
SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
5/20/10 11:43 A

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isn't mowing the lawn considered to be some strengh training or some cardio at the least?



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JLBENDER Posts: 18
5/19/10 5:03 P

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I like the eliptical trainer, I did a 5K on it yesterday at the Y, I also enjoy the step aerobics class, at home I walk or do Turbo Jam

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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
5/19/10 7:23 A

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I think bootcamp and kickboxing are great too. Sister
Deb pushes us, but it's a great feeling when you finish
whoohoo




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ROX5CAR's Photo ROX5CAR SparkPoints: (145,844)
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5/19/10 6:38 A

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Yeah! a new thread!
I love walking with friends, 2, but I have to say that Tuesday afternoon "bootcamp" is my favorite, right next to combat!
It's fun exercising with everyone and Sis. Debbie is great @ pushing me to the max. emoticon

Roxy
Hebrews 12:1 "...let us run with patience the race that is set before us."

BLC-ADMIN
Started @ BLC13 BLC18-23: Mighty Mocha Hunter Co-Captain TNT & LCW
BLC24- BLC38 HOT MOCHA MANIAC CAPTAIN
Current BLC HOT MOCHA MANIAC CO-CAPTAIN WEC
www.blctracking.com
www.pinterest.com/fancysimages/blc29
-hot-mocha-maniacs/

www.sparkpeople.com/blog/blog.asp?po
st=success_story_i_wanted_to_be_a_bett
er_role_model



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SKINNEYLIZ's Photo SKINNEYLIZ Posts: 633
5/19/10 6:32 A

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I agree, it's walking, when your walking with friends
your not thinking about the fact that your exercising just
having fun



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CD7402665 Posts: 2,845
5/18/10 9:24 P

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My favorite is just walking with family or friends. The miles go by quickly when shared with fellowship and good conversation.

CD7402665 Posts: 2,845
5/18/10 9:16 P

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emoticon What is your favorite exercise/ workout routine?

Edited by: CD7402665 at: 5/18/2010 (21:21)
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