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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (618,499)
Fitness Minutes: (243,437)
Posts: 73,025
1/7/11 2:34 A

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Goal Met !

Central Time
Manitoba, Canada


 current weight: 170.0 
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JAMBABY0's Photo JAMBABY0 Posts: 15,384
1/6/11 2:55 P

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Remember, YOU ARE WORTH IT!


 current weight: 162.0 
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GETNFITMAMA's Photo GETNFITMAMA Posts: 2,233
1/6/11 9:50 A

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Cardio day!!

Let's burn up some calories with some extra cardio!! Here is a 10 minute Kickboxing workout with Coach Nicole. Let's kick those unhealthy habits!!

www.sparkpeople.com/resource/fitness
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rticles.asp?id=1330


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Valerie

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same.~~Carlos Castenda

Even if you are on the right track, you'll get run over if you just sit there.

Do and do not. . . there is no try.~YODA

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Labor Day Pound-a-thon pledge: 10 pounds!


 current weight: 315.7 
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