I went to the gym, but before I could even walk a mile on the track my children were ready to leave....disappointing, but I was just able to do thirty minutes on the stationary bike...felt good now a shower and to bed!
Mary Jane
When we do the best we can, we never know what miracle is wrought in our life or the life of another. - Helen Keller
When we do the best we can, we never know what miracle is wrought in our life or the life of another. - Helen Keller
Pounds lost: 0.5
0
12.5
25
37.5
50
I try to do 3 sessions a week, but I will add some new exercises to it.
for this challenge. I already have a strength training routine outlined on my fitness page, but I haven't been at all faithful to do it! 
Blessings! 
I did it! My first strength training routine! Next scheduled date is Wednesday! (Also met most of my nutrition goals and did 130 minutes of cardio...daily step total 11,819 
) 
