Sher, thank you for the information! It sounds like a great program. I went through the a program that sounds just like that called Triumph Fitness in Sacramento, CA. I think they are with the Livestrong program. It was for 12 weeks and there was 6 cancer patients wiht 2 trainers. It was a great program! I will look into the YMCA and see if they have it here too:)
Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info
2015 is the year that I want to stop recovering and start living again!
Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!
PST. Carmichael, California
glassslipper.info
2015 is the year that I want to stop recovering and start living again!
Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!
current weight: 188.5

188.5
185.125
181.75
178.375
175