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SHARONCAPPS Posts: 16,092
10/8/19 1:21 P

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It is my night for dinner with my daughter Barb so no cooking for me.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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10/8/19 6:39 A

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oyster po'boys

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 16,092
10/7/19 2:59 P

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leftover pizza

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
10/7/19 1:34 P

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Meeting a friend for dinner

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 Pounds lost: 38.0 
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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10/7/19 7:10 A

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steak sandwiches

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 16,092
10/6/19 1:44 P

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Pizza

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
10/6/19 12:40 P

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Ended up going out to dinner with a friend so pasta and meatballs tonight.

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 Pounds lost: 38.0 
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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10/6/19 6:03 A

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Curried pork and pasta

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 16,092
10/5/19 4:53 P

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leftover pork chop and potatoes with broccoli

 current weight: 113.4 
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164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
10/5/19 11:53 A

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Pasta and meatballs

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 Pounds lost: 38.0 
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10/5/19 9:25 A

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navy beans, pasta and broccoli

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
10/4/19 11:25 A

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Veggie burger with balsamic roasted brussels.

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 Pounds lost: 38.0 
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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10/4/19 9:52 A

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chicken corn soup

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
RKOTTEK's Photo RKOTTEK Posts: 23,213
10/4/19 4:00 A

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roast beef with veges
figgy pudding



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41.75
83.5
125.25
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CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
10/3/19 5:34 P

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Didnít feel well last night so sausage and peppers tonight

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 Pounds lost: 38.0 
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SHARONCAPPS Posts: 16,092
10/3/19 11:32 A

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pork chop, potato and corn on the cob

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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10/3/19 7:09 A

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soup and cheese bread

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
10/2/19 5:08 P

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Sausage, peppers, and onions on polenta

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10/2/19 6:59 A

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Mulligatawny soup

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
10/1/19 6:33 P

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Steak salad

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SHARONCAPPS Posts: 16,092
10/1/19 10:29 A

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Tonight is my night for dinner with daughter Barb so no cooking for me

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (948,744)
Fitness Minutes: (396,904)
Posts: 463,546
10/1/19 6:29 A

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Cracker Barrel tonight so no cooking for me.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/30/19 3:40 P

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Baked sweet potato topped with maple pulled pork and yogurt slaw.

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 16,092
9/30/19 11:47 A

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leftovers

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (948,744)
Fitness Minutes: (396,904)
Posts: 463,546
9/30/19 6:17 A

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Pasta veg and feta salad.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/29/19 2:49 P

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Cashew Chicken on rice

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 Pounds lost: 38.0 
0
9.5
19
28.5
38
SHARONCAPPS Posts: 16,092
9/29/19 11:16 A

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BLT's and corn on the cob

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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9/29/19 5:40 A

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Layered salad.

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 16,092
9/28/19 5:42 P

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Leftover turkey dinner

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/28/19 12:50 P

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Country French Omelet

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 Pounds lost: 38.0 
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28.5
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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9/28/19 9:03 A

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souffle

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
SHARONCAPPS Posts: 16,092
9/27/19 5:27 P

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Turkey breast, stuffing, potatoes, gravy, cranberries, corn

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/27/19 11:18 A

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Open faced hamburger

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 Pounds lost: 38.0 
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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Posts: 463,546
9/27/19 10:17 A

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Caesar salad

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/26/19 11:23 A

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Flatbread Margarita Pizza

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 Pounds lost: 38.0 
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
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Posts: 463,546
9/26/19 9:16 A

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Chicken noodle soup

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/25/19 4:38 P

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Leftover maple pulled pork sandwiches and yogurt slaw.

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 Pounds lost: 38.0 
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
Fitness Minutes: (396,904)
Posts: 463,546
9/25/19 2:02 P

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chicken and pasta

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/25/19 10:49 A

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Out with friends for Sushi.

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 Pounds lost: 38.0 
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9.5
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28.5
38
SHARONCAPPS Posts: 16,092
9/24/19 4:55 P

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Tonight is my night for dinner with daughter Barb so no cooking for me.

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/23/19 2:01 P

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Pulled pork sandwiches

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 Pounds lost: 38.0 
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9.5
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38
SHARONCAPPS Posts: 16,092
9/22/19 4:23 P

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BLT's

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/22/19 11:38 A

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Not sure

co-leader of Love to Cook


 Pounds lost: 38.0 
0
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
Fitness Minutes: (396,904)
Posts: 463,546
9/22/19 4:33 A

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Sausage and rice

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
RKOTTEK's Photo RKOTTEK Posts: 23,213
9/21/19 10:16 P

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roast pork and veges



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
SHARONCAPPS Posts: 16,092
9/21/19 2:55 P

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leftovers

 current weight: 113.4 
182
164.85
147.7
130.55
113.4
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/21/19 1:00 P

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Corn chowder

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 Pounds lost: 38.0 
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NELLJONES's Photo NELLJONES SparkPoints: (948,744)
Fitness Minutes: (396,904)
Posts: 463,546
9/21/19 12:11 P

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Chicken noodles and peppers

Nell
Reston, Virginia (DC suburbs)

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


 current weight: -1.1  under
5
2.5
0
-2.5
-5
RKOTTEK's Photo RKOTTEK Posts: 23,213
9/21/19 12:26 A

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roast chicken and vegetables



 Pounds lost: 101.0 
0
41.75
83.5
125.25
167
CHEFSOPHIE's Photo CHEFSOPHIE Posts: 24,176
9/20/19 3:46 P

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Half a Panera turkey avocado BLT left from lunch and pea,bacon, and cheese salad


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28.5
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