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RITAROSE SparkPoints: (0)
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1/4/16 7:21 A

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Go to the Y for water class
Go to my job for 3 hours
Work with my DH on our new business
Avoid eating poorly



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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,002
1/1/14 8:54 P

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take my Christmas tree down

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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ONTHEPATH2's Photo ONTHEPATH2 SparkPoints: (167,949)
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12/24/13 12:00 P

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stay positive!

Barb
Grand Rapids, MI
EST



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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,002
12/24/13 10:50 A

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enjoy the day

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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PATTYMCGRAW's Photo PATTYMCGRAW Posts: 154,002
12/22/13 3:01 P

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finish some of my projects

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
9/27/12 6:45 A

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Not let the weather deter me from my workout!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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LINDASWEIGHT612's Photo LINDASWEIGHT612 Posts: 484
9/26/12 10:56 P

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So this is kind of for tomorrow because I'm at work ha--
But I am determined to enjoy my pedicure with my husband, take my vitamin and make it to the gym before work! I know I can do it! emoticon

Linda Hamilton
We all fall off the wagon what matters is that you get back on without thinking twice.


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
8/10/12 6:25 A

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Bike 65 mins and relax tonight at the Best Man on Broadway!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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CAMILLEDEMAITRI Posts: 158
6/23/12 6:10 A

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REST body
RELAX mind
REVIVE hope
RENEW discipline
REMAIN faithful





10% goals from now until target weight!



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2BDYNAMIC's Photo 2BDYNAMIC Posts: 60,102
5/12/12 11:14 A

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Keep on w/ my Food-tracker, re-stock on fresh veggies, etc ............ All healthy...........
Read some blogs, .............. Buy TAPE measure (have been forgetting) ........... to start measuring .................... then .......... most important: get my nails painted!! emoticon

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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RESOLVEDTOWIN's Photo RESOLVEDTOWIN Posts: 292
5/10/12 9:57 A

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Continue with the house cleaning
Practice kicks on the heavy bag and moves with weights

Strive for peace, hope and perseverance.

Be an ordinary person doing extraordinary things!!!



2BDYNAMIC's Photo 2BDYNAMIC Posts: 60,102
5/9/12 11:22 A

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Work all day.
AND keep my lips from latching on to anything FATTENING or disgusting!! ...... emoticon

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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RESOLVEDTOWIN's Photo RESOLVEDTOWIN Posts: 292
5/9/12 9:17 A

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I am committed to:

catching up on the housework
finishing those last lingering homeschool items to be done for this year
practicing martial arts moves (w/ weights) before going to class

Strive for peace, hope and perseverance.

Be an ordinary person doing extraordinary things!!!



2BDYNAMIC's Photo 2BDYNAMIC Posts: 60,102
5/7/12 4:47 P

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Be glad I took the opportunity to get a good work-out in before work ........... emoticon
Jan (New-kid) ................

Leader "Slightly Off the Wall" #1 humor team
Leader-"Small Goals and Commitment team'
Author of "It Happened at Dawn"



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LIVELAUFLUV's Photo LIVELAUFLUV Posts: 1,522
4/21/12 8:45 A

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Eat mindfully not mindlessly while spending the day with my little granddaughter

Donna WNY

Success is an Attitude!

If you're tired of starting over, stop giving up!

"Look in the mirror....That's
your competition"

" Strive for progress, not perfection"


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/21/12 7:04 A

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Go to the doctor to talk about smoking cessation options!! Appt is at 2PM!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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CD11951325 Posts: 41
3/5/12 10:41 A

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To start tackling these tasks on my mammoth to do list.



CD11951325 Posts: 41
3/1/12 1:11 P

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Get this month of to a flyer

CD11846223 SparkPoints: (0)
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3/1/12 12:40 P

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complet my cardio workout

SAFARIBABE's Photo SAFARIBABE Posts: 4,472
3/1/12 6:50 A

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Make a commitment to strength training and stop picking at the edges of it

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/27/12 6:08 A

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Complete the first workout in week 4 of my running program

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/26/12 5:55 A

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cook for the week and read all the reports I brought home to read!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/25/12 7:21 A

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Get to the gym early!!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/24/12 7:16 A

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Drink MORE than 8 glasses of water!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/20/12 5:58 A

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Catch up on administrative paperwork

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/19/12 9:09 A

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Cook for the week, get my nails done, and do some work (blech on work!)

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/14/12 6:32 A

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Have patience with the intellectually challenged

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/12/12 7:28 A

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Cook healthy meals for the week!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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DEBSZI's Photo DEBSZI Posts: 1,719
2/6/12 7:21 A

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Keep my healthy eating going even after I get home from work tonight!

Life is what you make it....
Be careful of your ingredients....

Debbie


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/6/12 7:07 A

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Get back to doing my squats & Pushups!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
2/5/12 9:06 A

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Good healthy meals for the week!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/29/12 8:19 A

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Buy a new couch!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/27/12 7:42 A

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Focus on making progess on a long-term work project!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/26/12 6:49 A

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Teach someone something

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/24/12 6:27 A

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Start Week 3 of my running program!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/20/12 6:43 A

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Finish week 2 of my running program!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/19/12 6:16 A

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Not blow a gasket at the department meeting!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/17/12 8:14 A

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Plow through the heaps of work on my desk!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/16/12 8:38 P

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Get a good night's sleep!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/15/12 8:03 A

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Clean the kitchen and cook for the week!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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AEGISHOT's Photo AEGISHOT Posts: 4,981
1/15/12 1:26 A

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Not be discouraged because of setbacks and to continue with the 30 Day Shred.

Temmy, Nigeria

My Personal Blog www.aegishot.blogspot.com

Like My Facebook page web.facebook.com/FitMercy/

I can do all things through Christ who strengthens me.


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MAGGIE1779's Photo MAGGIE1779 Posts: 60
1/14/12 12:32 P

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Do my Week 1 Day 3 workout on the couch-to-5k plan...and stay under 1,500 calories!

 current weight: 202.6 
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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/14/12 6:21 A

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Go to the gym EARLY!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/9/12 6:47 A

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Start the 5K Trining Program!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/7/12 6:09 A

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Walk to the farmer's market (+/- 2.5 miles) and get some healthy fixings for this weekend's cooking - goat anyone?

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (0)
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1/6/12 7:26 P

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follow my own advice

Debi
Colorado ~ Rocky Mountain Time Zone
Teddy Bears - Spring 2018 5% Challenge

The noblest question in the world is,
What Good may I do in it?
Poor Richard's Almanack, 1737


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/6/12 6:21 A

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Not get frustrated with the staff when I have to review their work

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
1/2/12 10:02 A

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To complete Day 2 of the Jumpstart Challenge

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
9/8/11 8:34 A

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To stay focused & on track!!

�*�.�..(*�.�♥�.�*�')�.
�*�
♥���`�* Patricia *���`�♥
.�.�*..(�.�*�♥`*�..)`*
.�.

Fit Bit User:
//www.fitbit.com/user/2RM6VB


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FLORIDAGHOST's Photo FLORIDAGHOST SparkPoints: (305,190)
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9/8/11 7:01 A

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To lose 1 pound today. I have been struggling in this one spot for months and can not figure out what I am doing to hang on to the weight., So today, I'm going to figure it out and get rid of at least 1 pound. Oof!

emoticon emoticon emoticon emoticon emoticon emoticon

Eastern Time

Author of the published novel, The Double K Ranch! More on the way

Leader:
Spark Florida - the Official Team!


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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
8/30/11 8:32 A

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Stay away from the vending machine!!!

�*�.�..(*�.�♥�.�*�')�.
�*�
♥���`�* Patricia *���`�♥
.�.�*..(�.�*�♥`*�..)`*
.�.

Fit Bit User:
//www.fitbit.com/user/2RM6VB


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CD9989890 Posts: 76
7/21/11 2:23 P

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workout even though it's really hot and I don't have air conditioning!

GRACEOMALLEY's Photo GRACEOMALLEY SparkPoints: (0)
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7/21/11 1:57 P

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Follow through on my intentions

Debi
Colorado ~ Rocky Mountain Time Zone
Teddy Bears - Spring 2018 5% Challenge

The noblest question in the world is,
What Good may I do in it?
Poor Richard's Almanack, 1737


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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
7/12/11 8:05 A

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I am determined to keep a positive attitude today!!!

�*�.�..(*�.�♥�.�*�')�.
�*�
♥���`�* Patricia *���`�♥
.�.�*..(�.�*�♥`*�..)`*
.�.

Fit Bit User:
//www.fitbit.com/user/2RM6VB


 current weight: 153.8 
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GRANDMASHOUSE's Photo GRANDMASHOUSE SparkPoints: (0)
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7/2/11 6:27 P

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LOL!
I just visited your page and was looking for your blogs. I agree - it's been awhile. How have things been since March? Have you made delicious progress?


~~~~~~~~~~~
Grandma C.
"Every day can be Day One."
JDFAN448HS's Photo JDFAN448HS Posts: 11,911
7/2/11 5:06 P

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blog daily.........starting tonight..........

CD9989890 Posts: 76
6/28/11 3:31 P

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exercise...even though it's really hot outside and I don't have air conditioning!

CD8471181 Posts: 1,177
6/28/11 10:10 A

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get some rest


MISSLISA1973's Photo MISSLISA1973 Posts: 2,667
6/12/11 12:08 P

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Get rid of something!

I loved this SparkPeople Secret of Success and have chosen to make it my goal for the week:
Throw Away One Thing Everyday
Toss or donate that book you've just finished, the jeans you never wear or those shoes that you just don't love as much as you used to. Free up space in your home!
- Submitted by POBRECIIIITA 6/8/2011
www.sparkpeople.com/secrets.asp?tip=
33
218_throw_away_one_thing_everyday


"By being yourself, you put something wonderful in the world that was not there before."
-Edwin Elliot

"Keep moving forward."
-Lewis Robinson


SAFARIBABE's Photo SAFARIBABE Posts: 4,472
6/7/11 5:24 A

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Catch up on my work!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
5/7/11 10:06 A

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get to the gym this afternoon

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
5/4/11 6:27 A

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Clean up the bedroom and start on the living room!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
5/2/11 10:10 A

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Get in two more workouts.

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
5/2/11 6:52 A

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Cook something healthy and new for dinner!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
4/19/11 3:37 P

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Eat at least 5 freggies

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
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MELISA1980 Posts: 268
4/19/11 12:38 P

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Get in at least a 30 minute workout.

 current weight: 152.6 
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STRONGMELISSA24's Photo STRONGMELISSA24 Posts: 5,033
4/19/11 8:18 A

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Walk after work!

In Changing we find Purpose.


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/19/11 6:16 A

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Walk to work, then hit the gym for an hour of biking!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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PRIMALSPARK's Photo PRIMALSPARK Posts: 250
4/18/11 6:03 P

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Didn't do great yesterday. Did get the walk in, but didn't manage to do any of the other plans.

Today I am determined to walk for an hour. Do a bit of yoga here at home. Stay close to the kcal limit. Go to bed at the prescribed time instead of staying up all night. (I did that yesterday...not a good practice.) And work on cleaning that closet out.

Busy day...better get on it.

Mm

"Life begins where your comfort zone ends." ~Neale Donald Walsh


 current weight: 180.0 
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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/18/11 6:24 A

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Run Week 4 Day 1 of the SP Rookie Running Program!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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PRIMALSPARK's Photo PRIMALSPARK Posts: 250
4/17/11 3:55 P

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Well, yesterday I did the kcal thing ok, but didn't get the walk in. :(

Today, I will do the same with the kcal thing, and for sure get the walk in today. I will also clean out a closet...the charity truck will be coming around soon and I am sooo into PURGE right now.

Mm

"Life begins where your comfort zone ends." ~Neale Donald Walsh


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/17/11 8:41 A

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Get the laundry done, cook for the week (a lamb dish and a chicken dish) and get my nails done!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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PRIMALSPARK's Photo PRIMALSPARK Posts: 250
4/16/11 11:23 A

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Today I am determined to stay in kcal range and walk for an hour.

Yesterday I did the yoga and had a walk. emoticon

Mm

"Life begins where your comfort zone ends." ~Neale Donald Walsh


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AMANDATR's Photo AMANDATR Posts: 224
4/16/11 9:11 A

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Begin portioning out my late night snack in advance into a smaller container so I don't overeat it like I have been!

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SWAUTERS's Photo SWAUTERS SparkPoints: (18,390)
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4/16/11 9:11 A

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make time for myself

Wisconsin
Central Standard Time (CST)


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/16/11 6:51 A

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...do better than yesterday!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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PRIMALSPARK's Photo PRIMALSPARK Posts: 250
4/15/11 1:08 P

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Today I am detetermined to do some yoga at home...10 minutes of Sun Salutation minimum...and walk for one hour.

Mm

"Life begins where your comfort zone ends." ~Neale Donald Walsh


 current weight: 180.0 
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MHUTTON's Photo MHUTTON Posts: 13,376
4/15/11 9:30 A

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plan out next weeks workouts and menu. I got my Your Shape in last night and I'll be getting it in again tonight!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
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 current weight: 148.8 
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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/15/11 5:10 A

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Walk to and from work!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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MHUTTON's Photo MHUTTON Posts: 13,376
4/14/11 8:57 A

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get a Your Shape workout in tonight and start planning my meals for next week. Hopeing this will help me keep in my cal range along with my calcium, protein, and fiber.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA
https://www.facebook.com/MichelleHut
tonsSparklingBoutique/?modal=admin_tod
o_tour


 current weight: 148.8 
152
145.25
138.5
131.75
125
4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
4/14/11 7:39 A

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stay within my calorie range

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
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SWAUTERS's Photo SWAUTERS SparkPoints: (18,390)
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4/13/11 7:52 A

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remember I can do anything!

Wisconsin
Central Standard Time (CST)


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/13/11 6:53 A

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Have a good run

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/12/11 5:06 A

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Not lose my patience

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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4EVERFIT011's Photo 4EVERFIT011 Posts: 1,032
4/11/11 6:30 P

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Eat healthy ALL day!

Getting Fit One Step At A Time

"You have failed only when you stop trying. Until then, you're still in the act of progression. So, never quit trying and you'll never be a failure." -Tommy Kelly



 current weight: 173.0 
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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/11/11 6:14 A

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Rock Week 3 Day 1 of the rookie running program!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SWAUTERS's Photo SWAUTERS SparkPoints: (18,390)
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4/10/11 9:53 A

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not have a cigarette

Wisconsin
Central Standard Time (CST)


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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/10/11 6:19 A

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Cook two healthy meals for next week's lunches and dinners

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/5/11 5:57 A

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Rock it at the gym with 60 mins of biking!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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SAFARIBABE's Photo SAFARIBABE Posts: 4,472
4/2/11 9:46 A

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Buy new sports bras!

~~Tory~~

When you're going through Hell. Keep Going!
- Winston Churchill



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