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HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
8/10/20 3:11 P

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Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


223 Days until:  1 Year of Sobriety
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RABBITOLM's Photo RABBITOLM SparkPoints: (142,352)
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Posts: 2,535
8/10/20 2:30 P

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I am! I really wish the SparkPeople app gave access to the forums.

Robyn from Ottawa, ON (EST)

Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.
~ Marcel Proust


 current weight: 141.6 
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HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
7/27/20 1:28 P

Community Team Member

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Are you on Facebook? I post there regularly.

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


223 Days until:  1 Year of Sobriety
250
187
125
62
0
RABBITOLM's Photo RABBITOLM SparkPoints: (142,352)
Fitness Minutes: (177,051)
Posts: 2,535
7/27/20 10:00 A

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I just commented on the other thread, I haven't been loggin in to SparkPeople on my computer so I haven't been poking my head into the forums at all. Something I really should remedy! I track my activity via my Garmin (which automatically uploads it to SparkPeople), but I haven't been particularly present.

Robyn from Ottawa, ON (EST)

Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.
~ Marcel Proust


 current weight: 141.6 
157
148.75
140.5
132.25
124
HEALTHY4LIFE360's Photo HEALTHY4LIFE360 Posts: 13,598
6/27/20 5:40 A

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I saw the post/thread asking why this team became inactive... I believe it was due to a few factors... For me personally is that I have actually moved outside of the Ottawa area (living in South Mountain) but still working in Ottawa.

I am also mostly on my Facebook page where I post daily (feel free to follow me there or add me as a friend) www.facebook.com/Healthy4LifeWithHel
en
e


I have been working hard on building my Wellness Coaching practice since becoming a Certified Wellness360 Coach with the International Association of Wellness Professionals - my website: www.healthy4lifewithHelene.com

Just this past June I decided to get back onto SparkPeople as I'm going back to basics and using tools I know work to help me reach my health goals. I'll have been a member of SparkPeople for 14 years in July. I have fond memories of how this group was part of my circle of friends when I first moved to Ottawa in 2008 and I organized in person walks/meetings.

I'd be game to do that again if there was enough interest. I tried on a few occasions but no one responded or showed interest, so I dropped off.

But I'm back here - and mostly active on Facebook. I run a few FREE groups there (one called Healthy4Life360 which is basically an accountability group and a few secret ones related to cutting down or alcohol out).

Where is everyone else? Who is new to the team? What are your health goals?

I'm looking to lose about 60lbs (regained recently due to high stress and the pandemic). I'm also alcohol free again (I also lead a very active team called Cutting Down the Booze (Calories) here: www.sparkpeople.com/myspark/
groups_ind
ividual.asp?gid=2546
- I've come to realize that whenever I drink - I regain weight and lose healthy habits. My first goal is to get back under 200lbs (down 10lbs since June 9th) and 4lbs to One'derville!

I have been on this journey for a while and now gearing up to help others go Dry for July - you can find out more here on my other webpage (see why I have been away from here lol - pretty busy everywhere else)... www.losedabooze.com

So where are you... I hope some of you will see this and respond.

Real Name: Helene
Eastern Standard Time Zone
************************************
Decide, Commit, Succeed!

www.losedabooze.com

www.healthy4lifewithhelene.com


223 Days until:  1 Year of Sobriety
250
187
125
62
0
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