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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
6/24/20 4:06 P

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208

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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GRALAN's Photo GRALAN SparkPoints: (138,622)
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1/23/20 8:50 P

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I still want to blame the last couple months on fluid retention actually. It'll take the personalities out of it, eh?

I myself had thought to weigh about once a month, but I fell off that wagon a couple months ago. I knew I'd gained a little but thought I'd be back up into the two thirtys. Whew.

I'm not even near perfect, but I know someone who is.


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1/23/20 12:19 A

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Unfortunately I haven't weighed myself in a while. My stressors started with bedbugs after Thanksgiving. Then the caregiver was pulled by the agency and the landlord's exterminator came through. He's paid under the table, so no documentation for the agency or the State. Ugh. Dec23rd he shows up again to spray a final time, we had no idea nobody is talking to us. Medicare is threatening to pull caregiver since we have been without now for over 45 days. I went and talked with folks at our State Senator's office. LO! Behold! A new exterminator finally shows up who can inspect and verifies "no bedbugs". Our house has been torn up, no caregiver through the holidays. Someone is supposed to show up after getting hired tomorrow. Yea!
I'm at 210 pounds, and tired of the adrenaline rushes at the parade of "nice people" we've had to deal with through this all. I say "nice people" because I refuse to use another word for them. I'm also trying to think differently, but who cares.

Today I crashed emotionally and physically after all the walking and adrenaline left the system. Gotta go try to sleep. Be Back Later. Hope all is well with you Ladies.

I'm not even near perfect, but I know someone who is.


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
1/9/20 11:50 A

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215? HUH???

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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206

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
12/6/19 9:39 P

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209 I was at my lowest on SP the day I signed back into it after a 2 year break. I have steadily gone up and then fluctuated in 15 lb range for almost 3 years

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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11/20/19 11:03 P

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11/19/19 5:26 P

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GRALAN's Photo GRALAN SparkPoints: (138,622)
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11/17/19 11:30 A

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I have been hammered since Tuesday with a cold (I hope it isn't the flu) but I'm miserable even today (Sunday) though I've been resting, lots of fluids, eating soft foods--bouillion. Sleeping is still touch-go practice (like a new pilot who drops onto the runway and then speeds up again to practice, practice, practice).

I was so miserable I ended up discovering new things, as I explained in a couple other groups. Below is a link to one of my Chef's Anonymous webpages. These are now going to start to be worked on again, since I lost the passwords to do so 12 years ago. That was around the time of my brainstem stroke, we lost our 3bdrm house we watched built from the ground up, our year old PT Cruiser, about 95% of our belongings, my job... a very difficult time for us as a couple of disabled folks I tell ya. Anyways...

Yes, I finally found my way back in, but things are rough. Check out the links if you will, this one is for bulk cooking -- two recipes from the Deli I worked in Canyon Lake Texas, freezable mashed potato recipe for 25 that I got from a caterer, and more...

www.angelfire.com/ga/gcandjlibrary/g
ro
up.html


I have a soul food page I recommend, and the NM green chile sauce & recipe on the main page for our virtual kitchen. I'm so excited to get back in and start cleaning those pages up and filling them out, renewing links and more. Oh boy--oh boy--oh boy--oh boy.

Be an adult now, play with your food! It was illegal when you were a kid, but now the rules have changed. Who says getting older means you miss out on good things in this life?
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I'm not even near perfect, but I know someone who is.


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10/27/19 7:28 P

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I was down a couple of pounds more than I'd guessed I weighed this week at the doctor's office. I've joined MOVE, a VA program for veterans to get healthy. SparkPeople will dovetail with Move just fine, I'm happy. This way I get my doctor's and a nutritionist's help to meet my goals. Yea!

I'm also glad I finally got to see the doctor and get medications renewed. I didn't know why my prescriptions were canceled, then discovered my primary care split the clinic and went away. Oh boy. It is a good thing, it seems they are more attentive now.

I walked 1.467 miles today, so I cheated and rounded up. Okay, I confessed it. I'm not including the walking around I'm doing here in the complex so if it works for the IRS it works for me. I've got all those weird mileage figures often: 138.4337608 miles, and such. Currently, I'm at 140.05 miles. Go figure, eh? But I'm moving, and I'm really enjoying using the free "plotmyroute" program. I just have to learn how to not be such a reluctant semi-Luddite.



I'm not even near perfect, but I know someone who is.


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GRALAN's Photo GRALAN SparkPoints: (138,622)
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8/12/19 12:04 A

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Heyas! Did you read the Spark article about exercise and insomnia?
Highlights:
20min of moderate activity regularly has the benefits listed below.

-Reduces stress
-Sharpens your brain
-Eases tension
-Produces "feel good" brain chemicals (endorphins)
-Releases epinephrine, the happiness hormone
-Increases deep sleep

That is a "power up" for me, like in a game of Pac Man eating a pill, as I journey towards better health. Insomnia for me is not merely a bother, it is something I was being treated for until the VA decided to take me off of Ambien after prescribing it for me 3 years. Indeed, in the Military I worked 10 months of 12-hour night shifts on the Korean Army Headquarters south of Seoul.

But what is that compared to a risk-saving decision by a committee?
Oh well. God knows.

I'm not even near perfect, but I know someone who is.


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8/7/19 1:36 A

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I'm getting presented with many opportunities to learn, and I hope that I'm paying close enough attention. In my experience I've had to recycle through many lessons. And that's all I have to say about that... cuz momma always sed stupid is as stupid does.

Blessings to all who read this, and all who don't.
So there.

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I'm not even near perfect, but I know someone who is.


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7/20/19 5:14 A

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Okay, maybe we need to look at the bright side of life?

27APR19 BBC interview with renowned sleep study scientist who authored a book on Brain Rules:"dreaming permits each and every one of us to be quietly and safely insane every night of our lives". His name is William Dement.

Get it? His real name is Will Dement, and he thinks we are demented when we sleep.

Okay, maybe I'm the only one who thinks this is funny.

Take a deep breath, let the corners of your mouth relax. Its okay, it is contagious.

I'm not even near perfect, but I know someone who is.


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7/10/19 10:10 A

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If you're happy and you know it clap your hands...

Do you recall that little happy song?

I'm not even near perfect, but I know someone who is.


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7/4/19 2:52 A

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I'm enjoying staying on my current plateau actually. However I need to set my sights on my next permanent 5 lbs. Woo Hoo!

I'm not even near perfect, but I know someone who is.


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5/12/19 12:31 A

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Every single one of us could use some mercy now.

I unfurled 50 pts for the team today. I lazed with a kitten and selected some library books - one of which is labeled "How bad is a banana?". It seeks to inform us about the realities of our carbon footprint. I thought it was interesting that a plastic grocery bag is really towards the bottom of our carbon impact. So, off to being educated and do some fact-checking as well. We must always look for accuracy with statistics, surveys, and "learned bigotry" (exposing such as: MacroEvolution really is not a fact of Science, that placebos work more often than medication even when you know you are taking them, and just because someone says the right prayer and is baptized that is no proof they are actually a Christian).

I'm not even near perfect, but I know someone who is.


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4/26/19 8:27 P

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I'm feeling healthier eating more often with smaller portions. I will have to be training my body long enough for it to reverse some of the unhealthy trends I went through before. So far I've eaten 3 xs; two more to go.

Lord, have mercy upon us miserable offenders. We have not done what we ought to have done, and done that which we ought not to have done. But with you there is forgiveness, and you separate our sins from us as far as the East is from the West. Thank you.

Edited by: GRALAN at: 4/26/2019 (20:28)
I'm not even near perfect, but I know someone who is.


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4/19/19 7:50 P

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@SPARKKITTY2016
I am still in that rut for this month. I will say that I've been strengthening some, and now that the pool is open I'll be doing a swim in the evenings to work my lungs and core muscle groups.

I'm not even near perfect, but I know someone who is.


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
3/22/19 10:14 A

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@GRALAN I a right about where you are. I have stayed between 206 and 190 fr over a year. I want the scale to go down to 190 and sit there for a year now LOL I a currently supposed to be on low carb due to diabetes. But I have had pasta 4 ties last week so although I lost a pound I am not supporting y body in 1) its wight loss and 2) its health.

Best of blessings to us both

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 204.0 
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3/22/19 2:21 A

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I am weighing in at 206 this morning. I've been on this plateau for a while now. It is time I believe for me to alter my diet, perhaps by eating more fruits and soups. That should "pear" nicely with eating smaller portions but more frequently.
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I'm not even near perfect, but I know someone who is.


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3/20/19 7:12 P

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hahahaaha gralan

199 3/19

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 204.0 
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3/7/19 10:33 P

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I've avoided the scale lately, but know that I went from a size 42 to 40 waist and had to put a new notch in my belt for the blade to hold firm. So that's a happy-happy-Walmart moment.

I walked into a Walmart one morning as soon as they unlocked the doors, a couple decades ago or so. Some guy was in the middle of a circle of employees leading them in a group activity... clapping their hands and looking excited as they sang "Happy-happy Walmart".

I turned around and left immediately. I did not want that cult to get ahold of me once they spotted me in the aisles.

I'm not even near perfect, but I know someone who is.


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CD23894442 Posts: 613
2/25/19 9:38 A

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Oh I gained 3 pounds this month from eating more and walking less. Panic time.

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1/30/19 2:22 P

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I got on the scale this morning and I am holding at 175. I did not gain or lose this past month.

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175

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174

CD22631941 Posts: 2,049
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175

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176

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179

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Holding at 182

SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
8/14/18 10:43 A

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coming up or down rather behind you

188.2

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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8/14/18 7:48 A

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Woo Hoo! My body after 6 weeks let go of some weight. I am now 182.

SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
8/3/18 10:02 A

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197

even with all the exercise I am going up then right back to same level

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


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8/2/18 8:32 A

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Sad to say I lost no weight with watching my diet, and all the exercise I did. I am thankful I did not gain . I am thinking maybe I gain some muscle back and lost some fat. Since muscle weighs more than fat maybe that is why I did not lose a pound.

186

SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
7/13/18 9:20 A

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195 down 2..... goal 185 by fall 2018

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 204.0 
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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
7/6/18 11:02 A

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196

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 204.0 
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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,899
7/2/18 8:07 A

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197

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen

BL Crystal Tigers Sparktastic Summer Slimdown'


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 204.0 
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186

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190

CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
5/16/18 6:42 A

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176.6

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
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4/17/18 7:40 A

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176.8

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
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03/02/2018 193

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2/22/18 194 same as last week.

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2/16/18 194 No change.

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2/7/2018 Weighed in 194

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195. Down 3 pounds.:)

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1/24/18 8:27 P

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No exercise while sick with flu. Did not eat as good as I should of . Result, I gained 6 pounds in 2 weeks. Well I am feeling better so I am back walking on the treadmill and making meals.

CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
1/21/18 7:36 A

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178.4

Hope you are feeling better soon ! emoticon

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
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2 weeks ago I weighed in at 192 pounds. I have not been on the scale in the past two weeks. I have been very sick with the flu and I think I am holding water so I should wait till I am over this then I want to start weighing myself once a week.

CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
1/13/18 8:03 A

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179.2

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
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CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
9/28/17 7:00 A

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185.0

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
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CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
9/21/17 9:34 A

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186.0

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
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CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
8/25/17 8:18 A

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187.6

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
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183
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160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
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188.2

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
8/17/17 6:43 A

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189.2

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
8/14/17 7:36 A

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187.8

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
8/7/17 7:28 A

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186.8

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
7/16/17 7:57 A

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183.2

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
7/10/17 8:57 A

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183.8

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
7/3/17 8:54 A

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184.0

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
6/30/17 6:44 A

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184.8

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
6/15/17 9:28 A

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184.8

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
6/14/17 8:09 A

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185.8

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CD16001900 SparkPoints: (174,242)
Fitness Minutes: (21,973)
Posts: 3,484
4/30/16 9:03 P

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180.2

CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
9/11/13 7:52 A

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182.0

Way2Go DaileyGirl6

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
DAILEYGIRL6's Photo DAILEYGIRL6 SparkPoints: (852)
Fitness Minutes: (190)
Posts: 39
8/9/13 11:59 P

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Went to the Dr. today. New weight~~ 220. Lost 4 lbs so far.

 current weight: 220.0 
224
205.5
187
168.5
150
DAILEYGIRL6's Photo DAILEYGIRL6 SparkPoints: (852)
Fitness Minutes: (190)
Posts: 39
8/1/13 10:01 A

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First weigh in for this group and since I started Spark People... 222.4 lost 2 lbs.

 current weight: 220.0 
224
205.5
187
168.5
150
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
7/31/13 8:34 A

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181.0

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
7/19/13 6:28 A

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181.0

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
7/12/13 8:00 A

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181.0

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
7/5/13 6:18 A

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181.4

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
6/27/13 8:50 A

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6-21 = 181.0

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CD13114852 Posts: 1,262
6/8/13 8:07 A

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191.2lbs

CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
5/30/13 8:24 A

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5-24=182.2

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
5/7/13 4:25 P

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Hey Chas !!! Welcome Back !!!
You know you can do this...We are here for you !
emoticon

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CHAS1949's Photo CHAS1949 Posts: 11,408
5/7/13 3:57 P

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Hey gang! I'm back and ready to roar!

My weight is ridiculous, but it is what it is.

235

I need to get back down to my lowest and keep going. I did get below 200 a while ago. I just need to do it again! I weighed 185 when I married my hubby 30 years ago. I would like to give him the gift of 185 :) MY gift to myself would be making it less than that!

I have never put my weight here....this is a new start....a new day....a new embarrassment...

I am the leader of this group and feel like I failed myself AND you!!! The time needed to be a good leader is more than I can afford, but I will lead by doing....I hope that is enough. I will post my success here.

Leader of Walking, Walking, Walking

AND proud member of the DwD POSSE

CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
4/27/13 7:19 A

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182.6

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
PSALMIST7's Photo PSALMIST7 Posts: 1,199
4/24/13 11:23 A

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152

Search me, O God, and know my heart: try me, and know my thoughts...And see if there be any wicked way in me,and lead me in the way everlasting...
Psalm 139:23-24

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer...Psalm 19:14


 current weight: 153.8 
162
157.75
153.5
149.25
145
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
4/24/13 7:21 A

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4-19=181.8

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
PSALMIST7's Photo PSALMIST7 Posts: 1,199
1/28/13 9:34 A

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155

Search me, O God, and know my heart: try me, and know my thoughts...And see if there be any wicked way in me,and lead me in the way everlasting...
Psalm 139:23-24

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer...Psalm 19:14


 current weight: 153.8 
162
157.75
153.5
149.25
145
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
1/28/13 7:54 A

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1-25=176.6

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
CANNINGNANNY's Photo CANNINGNANNY Posts: 31,706
1/20/13 8:22 A

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175.6 Down 1

Patti / NE Ohio Zone 5
Leader Putting Foods Up www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=13192

Leader Home & Garden & DIY - On A Budget www.sparkpeople.com/myspark/groups_i
ndividual.asp

Life isn't about waiting for the storm to pass... it's about learning to dance in the rain. Vivian Greene
Even if you are on the right track, you will get run over if you just sit there.



 current weight: 165.0 
206
194.5
183
171.5
160
PSALMIST7's Photo PSALMIST7 Posts: 1,199
1/15/13 10:01 A

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150


Search me, O God, and know my heart: try me, and know my thoughts...And see if there be any wicked way in me,and lead me in the way everlasting...
Psalm 139:23-24

Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer...Psalm 19:14


 current weight: 153.8 
162
157.75
153.5
149.25
145
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