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4/7/20 11:00 P

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Roses~ i treated myself to a yummy energy drink

Thorns~ not getting anything done lately

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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4/7/20 5:23 P

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Roses: my knee pillow came from Amazon today and I am looking forward to using it tonight.

Thorns: extra tired today after doing so much yesterday.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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4/6/20 3:40 P

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Roses: Having a fairly productive day .

Thorns: none so far

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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4/5/20 6:08 P

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Roses : Sugar and blood pressure on target

Thorns: Not getting in bed early enough . Try and try again!

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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4/5/20 2:08 P

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roses~ Getting caught up on my medicine..i just realized i hadn't taken any since Thursday. I was feeling awful and retraced it to Thursday because i picked up the new bottles Friday and did not open them.

Thorns~ felt awful this morning anxiety and depression

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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4/4/20 1:20 P

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Roses: Was able to go grocery shopping
Thorns: No diabetic wipes any where

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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4/3/20 10:44 P

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Roses : I got a free book from Amazon today to read on my Kindle and it is one I wanted to read. Woo Hoo!

Thorns: Lack of motivation

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/18/20 9:55 A

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Roses~ yesterday I got a blog post done

Thorns~ This morning my son set something down and couldn't find it. He insisted it was in my room and blew up at me for not continuing to look for it after I did a thorough sweep of all possible places. I told him he was welcome to look for it. He continued to rant and rave and cussed me out, stood over me yelling, telling me off.

He did not find it in my room either...no apology

I found it in the kitchen...no apology

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/18/20 7:08 A

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Roses: The cats still put up with me, and my wife loves me still. (or wait, maybe it is the other way around?) hahaha

Thorns: I need to leave the church and resign from the chair position of their charitable foundation. There were several problems we've discovered about the church we joined after the pastor left after 5 weeks of our being there. The major two are how they misrepresent Jesus and the Scriptures. But when they decided to stop the Wed nite dinners and Sunday service, well since there are about 18 who show up we could've split into 8-10 folks a group and separated ourselves. But no, the baby Christian who volunteered and took over leadership of the congregation has the support of her relatives so her word is like from Mt. Sinai.
Sad, and I wish them well and to get their act together. But their opinions about secondary issues makes my wife and I clearly the enemy, although they do not realize it yet. I didn't say anything once I knew their attitude until I could confirm it was the majority view.
God knows.

I'm not even near perfect, but I know someone who is.


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3/17/20 6:12 P

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Roses: I starting to feel alert , but it is 6:13 pm now

Thorns: My granddaughter showed up knocking on my door at 2am and scared me to death . I thought someone was going to break in on me. Who would think family would visit at that hour? The crazy thing is the reason was silly . I did not answer one phone call and one text message but they often don't don't answer the phone or return my emails and I don't over react. I did not end up getting in bed till 4am this morning. When it came time to get up I felt awful and not mentally alert.

Edited by: TAKE-ACTION at: 3/17/2020 (23:14)
Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/16/20 3:34 P

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Roses: I woke up and got up , feel physically not too bad,

Thorns: but emotionally I want a break from my family. My daughter and her children are not in a good place emotionally and they drag me down with their petty fights.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/16/20 2:29 P

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Roses~ during staff meeting there was no tall of layoffs

Thorns~ Malcolm is still asleep at 230pm and i need to let the maintenance men in again.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/15/20 11:29 P

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Roses: Getting my laundry done today and making a hard decision that will not make me popular , but I never cared about popularity anyway. LOL Sometimes we have to stand up even if we stand alone.

Thorns: some

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/14/20 4:12 P

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Roses: my sugar and bp was on track this morning. My daughter had her appendix out during the night and is recovering well.

Thorns: Not everyone around me is taking the Virus seriously.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/13/20 1:25 A

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Roses-- I still have my job,

Thorns- we have closed sunday services until further notice.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/12/20 4:00 P

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Kathleen, just tell them no Wednesday appointments.

Roses: Our Governor has declared a state of emergency for Michigan, so I was glad to get to the store today as so far we only have 2 cases of the Virus . Next week I am sure there will be more. I am fairly stocked up .

Thorns I use to be organized , but I slipped up and now I have to find important papers and don't have any idea what I done with them. I need the dates off of them. It seems like it is always something and my daughters illness keeps me so preoccupied with her situation that I keep falling more and more behind.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/11/20 11:27 A

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Wednesday

Roses~ went to food bank and also canceled my 1:30 therapy appointment

Thorns~ feel bad about canceling therapy but its too much to do on Wednesdays with having to go back every wednesday night to church again right when I get home

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/11/20 11:26 A

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Tuesday
Roses~ they fixed my toilet again !!

Thorns~ (pu weee it smelled for HOURS yesterday even with incences)

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/10/20 10:57 P

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Roses: Was having a fairly good day.

Thorn's : My daughter is back in hospital .

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/8/20 7:40 P

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Roses: Ate supper at Cracker Barrel , Got shopping done for household stuff I was out of a little food.

Thorns: Anything that could go wrong went wrong....I will leave it at that.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/8/20 3:38 A

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Roses~ I've been up for 4 hours now which is the longest in 2 days

Thorns~ i set my alarm for 245am but Tim skipped from 2 to 3 so 245 doesn't exist today lol

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/6/20 2:37 P

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Kathleen, I hope your not losing muscle.

Roses: Ate lunch with my granddaughter Cassie, went to the Dollar Tree and Drug store to get my insulin. A Very good day.

Thorns : none so far

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/6/20 2:04 A

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Thursday
Roses~ weighed myself. Even though hands are too tight and i have a bigger roll of fat on my stomach, I'm still the same weight.

Thorns~ sick stl after 15 hours of sleep Wednesday

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/5/20 3:15 P

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Roses: I am having a ok day


Thorns: I spend too much time looking for things because I am not putting them back where they go! Two of the hardest things to keep up with is reading glasses and scissors . Where are they when I need them! Well, sometimes my reading glasses are on top my head. LOL

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/5/20 2:40 P

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Wednesday
Roses~ had a good with our pastor over adult ministry regarding the homosexuality issues tearing our denomination apart literally (we're looking at a split after what? Well the oldest United Methodist church is the u.s.started in1769.) Sad sad sad but nice to know my pastor's and i share the same view.

Thorns~ went to bed at4pm achy and hot. Didn't get up Until 8am still sick

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/4/20 4:31 P

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Wed. Ate a good lunch at Center then had a good shopping trip.

Thorns : Irritated by a childish fit the elderly guy who ask me for a favor made. Plus because I get a ride to the Center and a ride to to the grocery store by a elderly Man when I don't take the Bus there , they assume and gossip that I am married to him even though I have been going there 20 years and keep correcting them every time they call him my husband or boyfriend which he is neither. Still they refer to him as my better half or my husband . I corrected two ladies today at the Center then in the grocery store ran into a 3rd lady from the Center who said to me, " I just ran into your husband down a few Ilse" I said he is not my husband and we don't live together that is why we push two buggies. 2 buggies two houses. The next time I go to the Center it will be the same remarks all over again. I don't even get alone with this man , but it is better than taking the Bus.

Edited by: TAKE-ACTION at: 3/4/2020 (16:44)
Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/4/20 10:22 A

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Sorry you had a rough day

Tuesday

Roses~ watched a great video on being more productive with less effort. It is a 12 part series

Thorns~ LONG day

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/3/20 5:10 P

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Tue.

Roses: My SS check is here.

Thorns : Too many to talk about

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/3/20 9:33 A

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Monday

THorns~ malcolm yelling at me out of his nervousness and anxiety

Roses~ great night of prayer at church and getting a blog done and two devotions

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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3/1/20 4:11 P

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Kathleen , maybe more sleep is better for you . We don't all have the same needs. I am starting to think more would be better for me.

Roses: All in all having a fairly nice day

Thorns: I am having trouble making up my mind on some stuff.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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3/1/20 11:23 A

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Roses~ got two blogs done today and posted about5 to SP

Thorns~ put to much time into sleeping last night...12 hours. But i feel completely tested and ready today

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/28/20 9:53 P

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Roses: Cassie, came down and we ran around together. She might get a new apartment only 30 min. from me. So we were out looking at places. Also stopped at Walmart for a few needed items like bread and eggs.

Thorns: I was in a big rush because I overslept and I went to bed early! Ran off and did not take my insulin shot , plus by time I got home my blood pressure was dropping again so I didn't get anything done after I got home.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/27/20 4:48 P

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What a inconvenience to you Kathleen. What is their excuses?


Roses: I think my granddaughter Cassie ,is coming down to visit me tomorrow. Unless she cancels out due to the weather.


Thorns : Again my morning started off rough and improved later in the day. It is a regular thing with me. If I have a good day where I am fairly active it is followed with a day or two of low blood pressure , extra shortness of breath etc. I have had to deal with it since at a young age. It is part of my heart failure problem that is not the kind of heart failure you get with old age . It is heart failure from a damaged heart muscle that is stiff and does not dilate good.



Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/27/20 11:28 A

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yesterday Wedesday

Roses~ Got a LOT done at work AND didnt have to stay late at night classes

Thorns~ Sink still not fixed by maintenance men (although the toilet is after 8 weeks of on / off working flush)

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/26/20 3:43 P

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Roses: I got a late start but having a fairly productive day.

Thorns: BP too low this morning , but had to eat breakfast because sugar was low also . To tired to function so I went back to bed . Got up at 1pm and Bp came up and I began my day.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/25/20 2:54 P

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My eyes get tired too Kathleen, if I stay long on computer. I bought a pair of tented computer reading glasses that seem to help.

Roses: Woke up feeling great and my BP was good , so was sugar . Productive day for me.

Thorns: Raining and dreary today. Expecting snow tonight .


Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/24/20 6:37 P

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Roses~ i went to Lexington with my boss so I could use the library computer there with a special data base of grants. ( there are only 2 free data bases in Kentucky and Lexington is just30 minutes away). I found dozens of grants we can apply for.

Thorns~ tired now. Eyes are tired after7 hours of intense detail focus online

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/24/20 5:06 P

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Roses: It was a productive day once I got started

Thorns: BP too low and felt very tired. Fell to sleep setting in my chair after breakfast then when I realized I was that tired I went back to bed till noon. Felt better when I got up and ended up being a productive day.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/23/20 4:11 P

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Sorry to hear you are struggling Polly.

Roses~ i got a little shopping done today

Thorns~ I've been getting acid reflux lately. Painful

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/23/20 1:04 P

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Roses: Got in bed by midnight , but was aiming for 11pm my new bedtime. LOL
Blood pressure went back up , but too high .

Thorns: I am still not feeling my best . Struggling .

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/21/20 1:36 P

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Roses : Got in bed by midnight , 12 is my set bedtime. Sugar goal met this morning again.

Thorns : Feel like crap. Bottom blood pressure is 54 and all I want to do is go back to bed. Too tired to do anything.



Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/20/20 2:00 P

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Roses : Having a good day

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/19/20 2:38 P

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Roses: Felt good today. Went shopping and bought enough grocery's to do till I get my next check on March 3rd.

Felt I received answers I am looking for to a few questions so I will stop looking for a place to move and I am going to stay here at least for now - maybe for a long time. I am staying put till what time God shows me he thinks it is a good idea to move else where. Not my will , but God's be done .

Thorns: none so far.





Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/19/20 9:36 A

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Roses~ my icome driven repayment application was accepted so my payments wen to $0/month. They had jumped from $5/month to $500+/month in November. So the lady suggested I apply for this repayment option that I didnt know was available. Praise God

Thorns~ I have been really irritable for 2 days

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/18/20 1:13 P

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Roses: Getting some clarity on what I need to do. My morning pages have become a habit now.

Thorns: I have a number of people in my life that our wearing me down emotionally . Disciplined on getting in bed at a regular time. Need to work on this . What you do at night sets the tone for your mornings.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/17/20 9:28 P

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Roses~ a dear friend took me to dinner so we could support our youth group's fundraiser at IHOP



Thorns~ 3 separate people needing help today with big holes in their stories. Some days helping people makes me jaded

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/17/20 1:04 P

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Roses: I am pulling myself together today

Thorns: My cat woke me up at 6:30 , I got up and feed her and she would not let me go back to bed so I am ready to crash.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/17/20 4:53 A

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Roses~ heard the youth director preach and he did a great job.

Thorns~nothing. I'd only be nit picking if i came up with something. It's been a good Sunday

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/15/20 8:22 P

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Roses: I feel better tonight than I did this morning.

Thorns: Feeling the effects of a poor diet yesterday and dancing.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/15/20 7:08 P

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Roses~ i listened to a man talk about his death on the table for1 hour and45 min...and his time in heaven.

Thorns~ realized one of my meds is going to run pout before i can renew it. But it shouldn't be out. My other ones are not.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/14/20 2:50 P

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emoticon Kathleen, you are being productive with your writing.

Roses: I got up at 7 and was not rushed because I made preparations for today , yesterday.
Went to the Center and had a great lunch and they had music today that I enjoyed very much.

Danced with two guys at the same time. LOL

Thorns None so far

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/14/20 1:33 A

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Roses for Thursday~ I got another post done and also submitted a story about answered prayer to a blog that is doing a series for lent.

Thorns~ minor disagreement with my son...just irritating.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/13/20 2:07 P

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Roses: I got up early feeling good despite not getting in bed till 2am. Making a good start on a new routine.

Thorns: None

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/12/20 10:13 P

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Roses~ spending time quietly waiting to hear from God

Thorns~ highly irritable today

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/12/20 8:06 P

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I never feel guilty when I eat peanut butter and butter . I think it is better than Jelly LOL

I love Peanut Butter!

Roses: Slept well, got up early went to Crackle Barrel for breakfast more like brunch then stop by a small store near my house for some bread. Oatmeal is my favorite bread.

Thorns: NONE

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/11/20 9:00 P

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Roses~ this is my fourth day of slow down. It's going well but feels weird.

Thorns~ felt guilty after eating a sandwich of peanut butter and butter.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/11/20 1:27 P

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Roses: Slept good last night . Have some clarity on a few things I was seeking for.

Thorns: No matter how good I sleep I get drowsy after breakfast when I should be getting busy I am in a slump. Takes me forever to get going.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/11/20 12:21 A

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Polly ~ during prayer tonight I felt Good telling me to be content with my life a s it is so what you said about contentment is Luke an affirmation of that message.

Roses~ i allowed myself to have a 3rd day at a relaxed pace.
Thorns~ I'm still struggling with feeling impatient at my relaxed pace


looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/10/20 12:18 P

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Monday

Roses: Slept well

Thorns : Sugar was higher than should of been this morning. I felt ok then starting thinking about someone I was seeing today that I really wish I did not have to deal with and slumped into feeling depressed and unhappy with myself for feeling depressed.

Bible tells us to be content , yet we know discontentment leads to change that is sometimes for the better so maybe the content it was talking about was with material stuff. I am sure not content with some of my relationships .

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/9/20 1:40 P

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Roses: I was able to take my two donation boxes to the Senior Center. I ate a wonderful lunch there. Went shopping for the week and back home safe.

Thorns: None so far.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/9/20 5:41 A

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Roses~ (yesterday evening) felt relaxed after a slower day

Thorns~ (yesterday evening) laid down to rest and slept5 hours. So i went back to sleep for2 more to make a full night but that put me up at 2am

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/8/20 7:25 P

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Roses: I felt peaceful today. Morning pages is helping me work thru my emotions and letting go of expecting others to meet my expectations. To accept not try to change others.

I have decided to pick one day a week and unplug from electrical devices till evening . I choose Saturday to do this each week. I did answer the phone today since I have not had a change to tell those who call me not to worry or be concerned if I don't answer the phone. So I partly met my new goal.

Thorns: My sugar spiked after eating oatmeal this morning that I thought was suppose to be a healthy thing to eat. I am going to be checking my sugar more often for awhile . Besides my morning fasting blood sugar , I will check 4 hours after a meal to see how I am burning the sugar for that meal.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/7/20 2:06 P

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Roses~i woke up to snow but did not have to go anywhere as my son is ruining or errand for me.

Thorns~ thru journaling i realized how afraid i am of committing to anything in case i change my mind our get it wrong

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/7/20 11:44 A

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Roses: I got in bed on time last night so I woke up early to go to hospital for a scheduled test and it is 11: 3O and I am already back home . Thank goodness I did not have to wait long on the Bus for my return home. It is cold outside. Happy I got that test behind me.


Thorns : More snow was coming down and my driveway was very slippery . The snow was blowing and I kept thinking " I curled my hair for this! LOL My hair held up after all.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/7/20 11:27 A

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Roses: I got in bed on time last night so I woke up early to go to hospital for a scheduled test and it is 11: 3O and I am already back home . Thank goodness I did not have to wait long on the Bus for my return home. It is cold outside. Happy I got that test behind me.


Thorns : More snow was coming down and my driveway was very slippery . The snow was blowing and I kept thinking " I curled my hair for this! LOL My hair held up after all.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/6/20 11:11 P

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Gregory~so glad you popped in. I love reading your thoughts.
Polly ~ glad you got an instant answer...that's great.

Roses~ i got my1200 word minimum post done for muy writing coach. It is actually over1600 words.

Thorns~ internet bill went up$25 because the promotion ended from2 years ago. They are giving us a$10 discount so it's actually choosing $15 more now. Just had the exact amount in my account left for that.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/6/20 2:03 P

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Gralan, Sorry about the hacking. Prayers to Our Father.

Prayer is an interesting subject of study. The person I pray to is always the same, the persons name I pray in is always the same. The type of prayer varies from prayer to prayer. The position I pray from varies as well.

emoticon We are one body, but many members. We can't live the life of others members , we can only do our part , we can only control our self therefore revival begins in self. Like you said , we must remember we are part of a whole body , made up of many members and everyone is important not just the leaders in the Church.

I just bought 3 books by different Authors on prayer and I have just started to read them, not even half way thru. Some I might agree with and some not. I read prayerfully and compare what they have to say to the Bible.

Roses: Received an answer to a prayer I prayed last night so my morning started off on a good note. Sometimes we don't always get the answer we want , but this I did. Praise God .

Thorns: Too early in day to report any as yet and sometimes I don't have any.





Edited by: TAKE-ACTION at: 2/6/2020 (14:06)
Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/6/20 12:38 A

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Thorn and Roses
Discovered that I'm burning about 3 seconds a radical hacking cough spat (~5sec start to finish on average). Considering it goes on at night too I just figure that goes into cushion for figuring out how often I cough during the day. In the last 5 minutes I've coughed 4 different times, multiple hacks each time. I just go by the guestimate of 5 second instead of counting each cough. I'm glad I'm not repeating myself to show how much older my brain is than my body. At least there is some calorie burning even when I'm sitting up hacking all day.

hahaha

Sorry to hear about the distractions at Bible study. But I struggle too. I have a hard time, for example, when someone gets up to pray and uses "Lord", "Father", or "Jesus" as if it were not only a name/title but then as punctuation as well (parenthesis, commas, periods, dashes, quotes, etc...) You know the kind... imagine my wife talking with me:
"Greg, you know, my husband, that we need, dear hubby Gregory to go shopping for basics My best friend. And we, Greg, should pay attention dear Mr. Anderson to the money we have left over for the ever-loving man month ahead of us Sweet Gregory. And don't you know, hmm the man who said "I do" and has done Greg, that we must watch out Greg for the sales items that might help you Gregory Alan provide, although you do a wonderful job shopping always, Greg the food for our mouths and filling our belly Gregory since I'm your wife. In your name Greg, may it be so."

I find that embarrassingly repetitious in a way that is close to being "praying like the Gentiles do" which Jesus warned us against. I end up being distracted by the prayer from praying to God. I consider that to be putting oneself in an elevated position. Let us recall God in the Scriptures commands us "don't think more highly of yourselves than you ought to". Too many "leaders" and "take-charge persons" in our congregations put the focus on them, thus stealing the praise, glory and honor due only to God the Father, Son and Holy Spirit. But then what do I know?

Look at the supposed "Lord's Prayer". It was a model for prayer that Jesus gave to the disciples when they got jealous of John the Baptist teaching his disciples how to pray. So it actually is the "Disciples' Prayer". Oh well. The same runs true of "The Lord's Table". He said, "as often as YOU eat this bread and drink this cup do so in remembrance of Me". That means it is "The Disciples' Table". Oh well.

You'll note in the model prayer that "Our Father" is only used once and that at the beginning, although You/Your/Thine/Thy continue. Another thing to note is there isn't an "I/Me/Mine" in the prayer. We need to think in terms of being the One body of Christ Jesus, the One Bride, The One Church, not as the world does with its focus on the individual person. IMO I'm not trying to be legalistic about it, we can call God by many of God's names though we should know the times and context in which those names were revealed and what it actually all meant. Abba is more akin to "Daddy" in English, so there's that too.

So much for my thorns and roses eh? Sorry.
emoticon emoticon emoticon emoticon emoticon

Edited by: GRALAN at: 2/6/2020 (00:39)
I'm not even near perfect, but I know someone who is.


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2/4/20 9:40 P

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Roses~ had a real nice Bible study with some women from church tonight at someone's home.

Thorns~ my anxiety was high and i had thoughts that were critical and not true to my beliefs. It was distracting during the study

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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2/4/20 10:39 A

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Thanks for your prayer Gralan, he is out of the hospital. He is only 35 , but very overweight . He makes efforts to lose weight from time to time , but seems to give up. None of us got over weight over night and we can't expect to lose years of bad eating habits over night.. Doctors seem to think we can.LOL They will promote fast weight loss that does not stick. We have to make changes we can live with the rest of our lives. I think it best to start small and change your lifestyle.

Everyday all of us have less time than the day before. My hardest thing has been learning to live in the present and let go of the past and not worry about the future. Be concern YES, and look ahead and be watchful - Worry no , God will take care of what might pop up.

Roses: I woke up at 6 and felt like getting out of bed when I didn't get in bed till 1am. That was a plus.

Thorns: Too early to report any thus far.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/4/20 12:08 A

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Prayers about the stroke. Glad to hear you had a yummy lunch and made it to the store. Timing is everything sometimes.

Roses: Since I'm 60 we have had our food stamps restored.
Thorns: Since I am 60 I'm sure I have less time to be an adult then I spent getting to adulthood.

But I keep awalking...

I'm not even near perfect, but I know someone who is.


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2/2/20 2:03 P

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Sunday: Roses: I had a yummy lunch at Center-baked Cod then we are expecting a snow storm on Wed. so I got out to grocery store today. Made good choices.

Thorns : My daughter in NC called and informed me my Grandson Michael is in the hospital with a TIA. He lives in Florida.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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2/2/20 6:24 A

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Roses~ (yesterday since its just 6 a.m. Now) got a big blog posted I 20 people from church read it. That never happens.

Thorns~ still letting quips and negative comments from Malcolm get to me.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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1/31/20 8:27 P

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Kathleen, I write in a lined notebook and double space. LOL That way it is easier for me to read back what I wrote if I so desire. Another tip is to pray and ask God , to guide you to put down what flows through your head . I do mine quick and sloppy . Make sure you hide your journal where your son can not see it because that would not be good. Sometimes I write down prayers to God. Somedays I only do two pages. Mostly I do 3.

Roses: Woke up feeling happy because I made a discovery on my dna sight that I have been looking for a long time.

Thorns : I stayed up on dna sight till 1:30 then I was so excited when I got off I could not go to bed. LOL I was dragging today because my cat would not let me sleep in .

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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1/30/20 8:23 P

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Roses~ I'm really enjoying my books by Julia Cameron.

Thorns~ I'm worried about these morning pages.

I'm gonna try it tonight just to get an idea of what all i could come up with for3whole pages. I will start the morning routine tomorrow.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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1/30/20 4:05 P

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Roses: my blood pressure was good today and my fasting blood sugar was 117. That is the way I like to start my day off and getting a few chores done.

Thorns: My cat would not let me sleep in when I got to bed late as I was enjoying looking at my dna site.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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1/29/20 3:25 P

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Roses: I got out and got my RX's

Thorns: after every active day the day following my pulse is elevated and my blood pressure to low and I can hardly drag . I am moving at a snails pace today.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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1/29/20 12:58 P

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Roses- got a big project done

Thorns- burnt Malcolm s pizza and had to listen to him run his mouth

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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1/28/20 3:30 P

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Roses: Met my new doctor today and I like him and his staff : does that mean things will run smooth ? I don't know. I was happy with my A1C. 6.7 Not bad with my reading being higher too much of the time. Glad to get my insulin RX before it got out of control.

Thorns: None at this time.



Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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1/27/20 3:59 P

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Roses: Monday new week -new hope

Thorns : I am not able to keep my morning sugar under 125 which is my goal. I have to figure out what I am doing differently . I think eating too many carbs.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,122
1/26/20 5:56 P

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Roses- I found a friend to take my package of lamb that i got at the food bank. i would have wasted it.

Thorns- still off from an arguement with Malcolm Friday

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


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1/26/20 2:47 P

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Sunday:Roses: Off to a good start . Took donation boxes to center . Had a wonderful lunch there. Went grocery shopping.
Thorns: Non so far



Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


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1/24/20 4:43 P

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Roses: I got my 5th day of walking on treadmill done. Took care of some important stuff.

Thorns: I only made it to 7 min. on treadmill because my calfs were hurting too bad to get to 10 min. Rained all day and I felt Blaaa

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


 current weight: 179.0 
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TAKE-ACTION's Photo TAKE-ACTION Posts: 1,207
1/23/20 3:19 P

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Roses: Walk 4th day in a roll! emoticon I am making progress on my to do list.

Thorns: Legs sore , had to push myself to get on treadmill for 10 min. and it was a real struggle to last the 10 min.

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


 current weight: 179.0 
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176.5
166
155.5
145
TAKE-ACTION's Photo TAKE-ACTION Posts: 1,207
1/22/20 3:56 P

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Roses: Walked 3 days in a roll Woo HOO!

Thorns : I got off to a rough start , did not follow my normal morning rountine ....felt awful tired even thou I got in bed on time which is midnight . Laid back down after breakfast for about a hour .

Your Spark friend Polly.

I start each morning repeating this Bible verse to start day on positive note.
Psalm 118:24 “This is the day the Lord has made; I will rejoice and be glad in it.”


 current weight: 179.0 
187
176.5
166
155.5
145
SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 10,122
1/21/20 11:02 P

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roses- had the night off from meetings

thorns- took a late nap. still tired 3 hours later

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com


 current weight: 206.0 
287
260.25
233.5
206.75
180
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