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HEALTHYARTIST1's Photo HEALTHYARTIST1 SparkPoints: (0)
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5/1/10 12:01 P

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I take a prenatal vitamin not that I'm pregnant, heck I'm a grandmother, but I take it because of the extra folate for heart health!

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SISTAK's Photo SISTAK SparkPoints: (0)
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4/29/10 10:45 A

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I take a multivitamin w/ iron daily(my husband makes sure)and try to eat plenty of fruits/veggies.

I can do all things through Christ who strengthens me. Phil.4:13

It is never too late to be what you might have been.
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ALLELUIA525's Photo ALLELUIA525 Posts: 18,650
4/28/10 9:19 P

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Another possiblity could be an iron deficiency.

~ Tanya ~

"Around here, however, we don't look backwards for very long. We keep moving forward..."

"All your dreams can come true if you have the courage to pursue them."

(quotes: Walter Elias Disney)


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,172,357)
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4/28/10 7:05 P

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It's probably best to get checked out by your healthcare professional. Years ago my DH was diagnosed as having Epstein Barr syndrome by our doctor that causes chronic fatigue and ever since we've been taking a mega-vitamin that has large amounts of B vitamins (each 75 mg.) in it for energy. He swears by them having many times tried to go for periods without them and noticing big differences between when he's taking them and when he's not. However, these vitamins are made by a Canadian company and I don't believe they're available in the US. You could go to a health food store and they could make some suggestions to you. But once again it's best to check with a healthcare professional first.

Val

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Motivation gets you started, habit keeps you going!

ONEBUSYMOUSE's Photo ONEBUSYMOUSE SparkPoints: (0)
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4/28/10 8:12 A

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does anyone know how i can get more energy? Keeping

granddaughter all day and chores and playing with

her is my joy


to tired after all that tho help?

"In childhood ,we press our nose to the pane, looking out.

In memories of childhood , we press our nose to the pane, looking in."

Robert Brault





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