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SEEMAINE1's Photo SEEMAINE1 Posts: 3,307
1/2/20 4:10 P

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I no longer make resolutions but I have 57 pounds to lose, so I'll continue to monitor that!


~Ann, Tucson Arizona MST




 current weight: 163.0 
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JIBBIE49's Photo JIBBIE49 Posts: 86,966
1/1/20 9:34 P

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I'm going to get off the last 20# as i have kept off the 50# the past 2 yrs. Also, I want to work on more use of my kettlebells and learning Tai Chi since I know it is good.

 current weight: 140.4 
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FITMARY's Photo FITMARY Posts: 11,127
1/1/20 6:45 P

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Go, Momma!

My goal for this year is to get a lot done by focusing on the POSITIVE!! I can control my tendency to procrastinate by watching my emotions and tolerating the "unpleasant" temporarily by reminding myself of the end result.
emoticon

 Pounds lost: 2.4 
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MOMMA48's Photo MOMMA48 Posts: 803,213
1/1/20 1:35 P

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PLUS--my goal is to keep logging in my food and exercises done everyday here at Sparks! Best way for me to stay on track!!!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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MOMMA48's Photo MOMMA48 Posts: 803,213
1/1/20 1:31 P

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I don't really make New Year Resolutions-but I do set goals for myself. This year, my continued goal will be to avoid sugary, processed foods-as they sure do set off my dry eye condition like you can't imagine!! So, focusing on more of a plant-based diet, eating organic foods and staying hydrated by drinking 1/2 my weight in ounces of water! Hoping to get these emoticon as comfortable as possible with a healthy diet and exercise!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
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-15
MOMMA48's Photo MOMMA48 Posts: 803,213
1/1/20 1:27 P

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emoticon Happy New Year Everyone! Have you set any New Year Resolutions for yourself or new goals that you'd like to attain?

Please share what your new goals or resolutions may be that you've set for yourself-and how you're going for that great emoticon

emoticon everyone and here's to a New Healthy & Happy 2020!!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
15
7.5
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-15
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