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-H0LY-Y0GA-'s Photo -H0LY-Y0GA- Posts: 2,432
6/22/15 10:38 A

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Anybody out there?? I have not been as active on SP boards but am glad to be "back" as far as logging my nutrition and fitness. It makes such a big difference. I am teaching one yoga class a week and trying to fit in at least 20 minutes of practice on the other days. It feels great to breathe and move. Summer is a great time to start up again, too. In addition to the www.holyyogatv.com paid subscription, there are also more and more free videos on youtube. Search for Stephanie Moors, Morgan Day Cecil and Mandy Reid for FREE yoga video practices. Happy Summer!!


"So if anyone is in Christ, there is a new creation: everything old has passed away, see, everything has become new!"

2 Corinthians 5:17 (NRSV)


MNMS_MOMMY's Photo MNMS_MOMMY Posts: 95
7/14/14 8:32 P

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Wow, great! Thanks so much for the heads up!

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-H0LY-Y0GA-'s Photo -H0LY-Y0GA- Posts: 2,432
7/14/14 7:45 P

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There is a new subscription video program from Holy Yoga. For a minimum donation of $10 a month, you get access to 3-4 practice videos (usually one gentle practice, one slow flow and one power). There is also usually a shorter video breaking down a pose (last month was firefly, this month is a short core flow). The practice videos are 20-40 minute in length. This is a really great way to get some Holy Yoga practice at home. If you are interested, check it out at www.holyyogatv.com.

There are free pose breakdown videos on youtube (search holy yoga) as well as occasional practice videos. I love having access to HY videos like this!




"So if anyone is in Christ, there is a new creation: everything old has passed away, see, everything has become new!"

2 Corinthians 5:17 (NRSV)


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