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POPOF4's Photo POPOF4 Posts: 2,829
10/3/11 7:48 A

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Hey, team, just checking in. I'm getting better still a little weak but I thank God for waking me up this morning with a portion of my health and strength. The Lord gave you another day what are you going to do with it?

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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
9/28/11 7:54 P

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Welcome to our New Members make this your place to be. Hello everyone !

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
9/25/11 4:50 P

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Keep Believing! Keep Trusting! Keep the Faith! Know that God made us and He wrote our plans that day and the goal you set has been bless by the maker and time you think you can't know that you can.
Have a bless week everyone!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
9/18/11 11:06 A

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So glad to hear from you friend. Life is gettting better with me. Hello A.A. Men & Women let's have a good week. Take your change one day at a time it took more than one day to put on your pounds so know that it will take just as long to take it off.

You can accomplish major things when you learn to avoid getting caught up in minor things. ~ Dr. Davis ~

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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DIMI1124's Photo DIMI1124 Posts: 3,573
9/18/11 9:20 A

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Good Morning!
I do not get over here often but wanted to say hello and I hope everyone is staying motivated!
Have a great week! And I hope to be able to check in more frequently
Dimi

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HEALTHIERTASHA's Photo HEALTHIERTASHA Posts: 91
9/15/11 9:50 A

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Hello and Good Morning to all you wonderful people.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
9/14/11 8:46 P

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Hello everyone!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
9/7/11 6:13 P

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Hello everyone! Just getting here.
I've been taking testes all day and will be for the next two day and three days next weeks. So if I don't get here must please know that I'm try to get healthier. I feel better today than I've felt in the pass week..


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/31/11 9:44 A

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It the last day of a great month August.Looking forward to a great Fall, and the start of Football Season..

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/29/11 12:38 A

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It's the end of the Month, let work on have a good week. The last guilty pleasure...no more Time to change the body!!!!! Welcome to all our new members this Month. Please jump in and get wet, huddle,post, let's meet if you haven't share with the Team please do so. Have fun with us.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/28/11 7:19 P

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Ask the Lord to meet your specific needs and wants, and anticipate His response. By waiting on His timing, you will never be disappointed. Come to God expecting "far more abundantly beyond all that we ask or think" (Eph. 3:20), and in His sovereignty, He will satisfy you beyond your wildest hope

May your last few days of August be bless. Let's give our all to this week.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/25/11 9:24 A

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That which was done to try and bring you down God can use to raise you up. It's not over.
All that was taken is being restored.
Get to work writing your story instead of waiting for others to give you your lines ~ Dr. Davis ~

Don't stress it. It's not that deep. we can do this together. so come back. Instead of focusing on yesterday's storms, choose to look for today's rainbows. It's a new day.. Dream bigger. Your gifts are too big for you to live a limited life. ~ Dr Davis ~
Have a great day.

Good Day AA another day to re-write you. Success start with one willing to work. Write your Success Plan now.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/16/11 7:52 P

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Friendships are special! So let's start a friendship ring... Get to know your Team mates.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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POPOF4's Photo POPOF4 Posts: 2,829
8/15/11 7:52 A

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The rain is gone and I'm about to do some work out side.

Co leader of no topic off limits and African American men and women

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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
8/14/11 7:35 P

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Enjoying this rainy rainy day!!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/14/11 7:26 P

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So it's a nice day here but I'm feeling something or someone is missing. . How's your day going enjoy your love ones and friends, I pray.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/14/11 9:56 A

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Great! Enjoy the new place, the walks and walking with the dog just may end in a nice run.

this week in a full return to the School day run a rounds . I try to Retire last year but got bore so this year I'm working part time full time days but part of the School year.
Have a great week everyone. Off to Church check in later.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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POPOF4's Photo POPOF4 Posts: 2,829
8/14/11 9:43 A

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I moved to a new neighborhood. It seems so peaceful. I'm looking forward to me and TW walking my dog through my new neighborhood. emoticon emoticon

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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/14/11 2:19 A

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Today is the start of a new week. What's your weightloss plan this week.?

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/10/11 12:18 P

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CIERAPOET you're doing great. Hello everyone! The kids here in Alabama return to School today it has been nice not to hear the shouting out side.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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CIERAPOET's Photo CIERAPOET SparkPoints: (0)
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8/8/11 7:49 P

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Trying to stay withing my calories toward the lower in and keeping consistent in my workouts. I'm Making Progress and I just love it! Thank YOU Lord!

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
8/8/11 2:31 P

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I plan on working out and sticking to my goals! Have a great week!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/8/11 1:54 P

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What your plans this week? have a great week.

As a Keeper; Don't shape yourself around the comings and goings of this world.. Don't shape your opinions and attitudes around circumstances you know you can't change.. Don't build your identity around worldliness.. The most powerful tool you have is your mind!! It is in your mind that you serve the LORD.. That is why you must protect what goes in your mind..

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/3/11 10:33 A

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Today: I don't know what you got: But what ever you have "GOD"can Heal It.... ~ Minister Cathy Bullard ~

Shatter the silence, shame, and secrets. To live your best life you have to become comfortable being yourself. How's " DEITING " working for you?

emoticon the DEITING and START rethinking the right way.

D - the Do or DON'T
E - empty , Enduring is not enough. It's time to really live.
I - I refuse to believe that I am anything less than I was created to be.
T - It's not too late unless you quit. Go after it.


Decide what is most important and pursue it. If you try to do do everything for everyone very little will be done well. ~ Dr. Davis ~


"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/3/11 1:04 A

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Mid week what's up?

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
8/2/11 6:29 P

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Amen! Great word! Have a blessed day Peeps!!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/2/11 4:14 P

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Do not merely listen to the word, and so deceive yourselves. Do what it says. James 1:22 NIV

Have a great day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
8/1/11 12:45 A

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Good Morning! It August,the start of the end of Summer so got out there and make it count, remember to have fun.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
7/31/11 10:43 A

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Have blessed Sonday everyone!!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/31/11 9:48 A

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Trying too. Good day everyone have a fun time today.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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DIMI1124's Photo DIMI1124 Posts: 3,573
7/31/11 8:26 A

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Hope everyone is staying cool today!

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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
7/29/11 4:07 P

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Have a great weekend everyone! Enjoy and be safe!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/29/11 3:49 P

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It's Friday! The weekend and the last weekend of a good Month. Enjoy your weekend.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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POPOF4's Photo POPOF4 Posts: 2,829
7/24/11 3:15 P

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Hello team I had a wonderful day in Church and now it is time to shop

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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/24/11 12:30 A

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Glad someone got some type workout. Well yesterday start out hot and me running around, then came the t-storms and then lazy time I got some sleep that I need.
Time to stop review last week, then plan this week and say a pray that the blessing is given.

Good Morning, it Sunday and our start to what will be a good week, I believe.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
7/23/11 11:24 P

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Sounds like that was a workout enough! Have a blessed Sonday!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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BESYKES's Photo BESYKES SparkPoints: (0)
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7/23/11 11:06 P

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Spent the day with my grandson. He's 2 and full of energy. Didn't feel like exercising after that! Stay cool! God Bless you.

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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/22/11 11:27 P

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Look like you all had a very good day. This heat wave is bad it only got up to 93* today I hear on the News DC saw 120* God bless, let's drink that water.
Good night to all here. Today has been a great day,one that has been very busy here. I have been out all day. Completing Doctors appointment,spending out with my children and grandchildren and know I'm home ready to relax and go to bed.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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SHANIQUEL's Photo SHANIQUEL SparkPoints: (5)
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7/22/11 9:53 P

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I wanted to make sure I exercised today regardless of the heat, so me, a video, and the air condition worked! Stay cool folks!

God has equipped me to do all things!


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HEALTHIERTASHA's Photo HEALTHIERTASHA Posts: 91
7/22/11 3:22 P

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Its in the high 90's here also, I haven't done a lot of exercising but a little walking in the evening with my puppy, stay hydrated and cool everyone and have a great weekend.

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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
7/22/11 10:38 A

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It is 98 already here and it is only 10:30 am! Going to try to take a quick walk because I haven't walked to much this walk and my body feels it! Keep cool peeps and have a great weekend!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/22/11 1:09 A

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Hello everyone! Enjoy your day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/17/11 10:30 A

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What's Up? Wisdom is supreme; therefore get wisdom. Though it cost all you have, get understanding. Proverbs 4:7 ~The Bible~
Make your own fun. Today can be as awesome as you want it to be. DD

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
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LAVEL33's Photo LAVEL33 SparkPoints: (0)
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7/14/11 9:10 P

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Hello AA Sparkers. Hope errybdy is well & blessed. Haven't been on here in a minite, but I did lose a lil weight. I hafta register it soon. emoticon

Hey DF, hope you & your wife are doin fine, now that she's out of the hospital. Peace & Blessings to you & family.



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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
7/14/11 11:51 A

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Have a great day Peeps!

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
Check out my teams!



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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/14/11 11:30 A

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Good Morning! Go ahead, let get outside drink that water and if you can do this in the cool of the day.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/13/11 1:45 A

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The Heat Wave on the move so be careful and drink your water. Check on love one too. Have a good day, Good Morning!

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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BIGDAD1211's Photo BIGDAD1211 Posts: 8,966
7/12/11 4:37 P

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Welcome new members!!!! emoticon emoticon emoticon emoticon emoticon

Romans 8:1
There is therefore now no condemnation to those who are in Christ Jesus, who do not walk according to the flesh, but according to the Spirit.

May God richly bless you!

In Jesus Name
Amen
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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/12/11 4:24 P

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Afternoon!

Welcome to our new members.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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IAMCHANGE's Photo IAMCHANGE Posts: 16,153
7/10/11 1:12 P

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Good Morning ! Good your wife home and doing well. Praying for both your Family, Hey Paul how are you doing these day. Happy Sunday everyone, enjoy your day. It's thunderstorms here, setting back and watching God's work.

"Laws alone cannot secure freedom of expression; in order that every man present his views without penalty there must be spirit of tolerance in the entire population." Albert Einstein
PLEASE JOIN ME:
msj-365dayofsavingnana.blogspot.com https://www.youtube.com/watch?v=Oe9q
RXe9yAc


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