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2/27/17 5:44 A

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2/26/17 5:15 A

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2/25/17 4:11 A

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2/24/17 9:02 P

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2/22/17 5:11 P

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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2/22/17 1:41 A

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2/20/17 10:11 P

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2/18/17 1:36 A

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rowing machine

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2/17/17 10:32 P

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2/16/17 10:36 A

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2/13/17 5:56 A

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2/12/17 6:21 A

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emoticon day!

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2/11/17 2:34 A

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2/10/17 10:15 P

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TCANNO's Photo TCANNO Posts: 119,480
12/31/16 4:29 A

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worked out

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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MOMMA48's Photo MOMMA48 Posts: 784,365
7/31/16 12:18 P

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Rest day today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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SWEETLINDA2's Photo SWEETLINDA2 SparkPoints: (45,443)
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7/21/16 11:40 A

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Workout day emoticon

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MOMMA48's Photo MOMMA48 Posts: 784,365
7/20/16 11:25 A

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Workout Day!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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TCANNO's Photo TCANNO Posts: 119,480
5/24/16 4:56 A

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rest day

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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PATHFINDER916's Photo PATHFINDER916 Posts: 1,963
4/14/16 8:17 P

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worked out

Strive for Progress, Not Perfection


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MOMMA48's Photo MOMMA48 Posts: 784,365
6/21/13 7:32 P

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workout

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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LIVERGIVER's Photo LIVERGIVER Posts: 1,745
6/19/13 7:44 P

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work out day

Courage is resistance to fear, mastery of fear, not absence of fear.


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MOMMA48's Photo MOMMA48 Posts: 784,365
6/19/13 9:31 A

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Planning on a good workout after work today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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SWEETNEEY's Photo SWEETNEEY Posts: 22,906
6/18/13 8:28 A

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work out day

You are Awesome
Ju
Bahamas

Eastern Time Zone (NY)
Black Panther - Winter 2017


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MOMMA48's Photo MOMMA48 Posts: 784,365
4/28/13 7:42 A

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Rest day!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
4/27/13 8:29 P

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Work out

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


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MOMMA48's Photo MOMMA48 Posts: 784,365
4/6/13 2:35 P

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It's workout day!

Teams:
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teams.sparkpeople.com/StressedOut
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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SARISKYJ's Photo SARISKYJ Posts: 373
4/5/13 4:04 P

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45 minute walk today at lunch time.

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MOMMA48's Photo MOMMA48 Posts: 784,365
4/5/13 12:05 P

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It's workout day today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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MOMMA48's Photo MOMMA48 Posts: 784,365
2/17/13 8:02 A

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Planning on a rest day today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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ANNMH150 Posts: 1,461
2/10/13 6:55 A

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Yesterday and today were and still are shoveling days. My front stair case is 14 steps and the walk around (3feet plus snow) to the side door were done yesterday. After he driveway is plowed, I will attempt a path to the street for the mailman. Once the roads were plowed sidewalks are covered in four foot high mounds.
Boston

Edited by: ANNMH150 at: 2/10/2013 (06:56)
http://www.linkedin.com/annmheos809.html



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TOKIEMOON's Photo TOKIEMOON Posts: 5,345
2/10/13 12:31 A

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It's 12:30 am on Sunday, but on Saturday I did 3 miles of brisk intermittent walking on my treadmill.

Denise
MOMMA48's Photo MOMMA48 Posts: 784,365
2/9/13 9:19 P

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Worked out today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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JUSTLLAMA's Photo JUSTLLAMA SparkPoints: (0)
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2/9/13 2:49 A

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Workout - S.L.E.D. and elliptical

~Shannon (from Iowa - Central Time Zone)

A&I April Fires of Beltane
A&I January Arctic Foxes, December Silver Belles, November Dazzling Daisies, February Roses, March Shamrocks
100+ White Hawk (Llama Hawk)
5% Challenge Cats Team

My Other Blog: shannonsswim.wordpress.com/

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." -Brian Tracy


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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (11,793)
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2/8/13 11:42 P

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Workout! Just finished Week 1 of 5k Your Way Rookie Running Program.

emoticon

Indirect Proof: Assume the Opposite


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MOMMA48's Photo MOMMA48 Posts: 784,365
2/4/13 10:31 P

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It was workout day today!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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BF20PERCENT's Photo BF20PERCENT Posts: 795
2/2/13 4:52 P

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Ran/walked 5 miles even though I wanted to quit in 30 seconds emoticon

Mindy

Eastern Time


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2/2/13 3:49 P

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Worked out

SPRINGBABY80 SparkPoints: (4,218)
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1/30/13 10:03 P

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workout

Live life and have fun!


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1/29/13 5:13 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon and a host of other activities

Live life and have fun!


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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (11,793)
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1/29/13 10:59 A

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Today is rest day. I am going to take it easy and go for a walk around the neighborhood.

Indirect Proof: Assume the Opposite


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MOMMA48's Photo MOMMA48 Posts: 784,365
1/29/13 8:38 A

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Yesterday!

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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1/20/13 4:50 P

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emoticon emoticon emoticon emoticon emoticon emoticon

Live life and have fun!


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CONNIE1826's Photo CONNIE1826 Posts: 174
12/19/12 5:07 P

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WORKOUT

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ANDRAYAYA's Photo ANDRAYAYA Posts: 2,059
8/30/12 8:42 A

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Work out!

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KUMQUAT8's Photo KUMQUAT8 SparkPoints: (0)
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8/21/12 9:51 A

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work out, rested yesterday

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MOMMA48's Photo MOMMA48 Posts: 784,365
8/20/12 10:46 A

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emoticon Work out day!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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7/15/12 7:29 A

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work out

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7/13/12 7:56 A

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work out

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7/12/12 11:13 A

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work out

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