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SJACQUITA's Photo SJACQUITA SparkPoints: (38,393)
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4/28/09 9:47 A

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Honey nut cherrios with vanilla flavored Silk (soy) milk

Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-::-
)) -::-
. .))
((. .. Kita -::-
-::- ((.*


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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
4/28/09 9:21 A

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1 Egg~Land's best egg {scrambled}
3 Jimmy Dean turkey sausage links
water

"A gem cannot be polished without friction, nor a man perfected without trials."


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HONEYBLONDEFOX's Photo HONEYBLONDEFOX SparkPoints: (7,593)
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4/27/09 3:21 P

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Nada - Had my breakfast with me, had to leave to go to the doctor, diagnosis Strep throat emoticon
Was going to have yogurt. By the time I returned from the doctor, it was time for lunch.

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SHAMEKIALB's Photo SHAMEKIALB Posts: 747
4/27/09 12:03 P

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egg and bacon

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CHFRANK77's Photo CHFRANK77 SparkPoints: (0)
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4/27/09 11:57 A

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Carnation Instant Breakfast Chocolate Shake and Yogurt

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.

~Mary Anne Radmacher
TERRI77's Photo TERRI77 SparkPoints: (421,727)
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4/27/09 11:56 A

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Slim Fast bar, yogurt

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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EVOLUTION1223's Photo EVOLUTION1223 SparkPoints: (0)
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4/27/09 11:43 A

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nutrifrosted crunch cereal, 2% milk, raisins, decaf, h20

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US2BEBUDGIRL's Photo US2BEBUDGIRL SparkPoints: (0)
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4/27/09 9:44 A

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raisin bran crunch and 100 cal. bagel with coffee

WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
4/27/09 9:28 A

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honey nut cheerios
water

"A gem cannot be polished without friction, nor a man perfected without trials."


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KRENEE859's Photo KRENEE859 SparkPoints: (0)
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4/27/09 8:46 A

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coffee, mixed fruit

gw 135

~~~~~~~~~~~~~~
""With relentless pursuit, success is my only option".

"Worry looks around, sorrow looks back but faith looks up".
Kim


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XAVTAY's Photo XAVTAY SparkPoints: (0)
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4/27/09 8:35 A

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Raisin Cinnamon bread, sausage patty and egg omelet

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L.R.N.L's Photo L.R.N.L Posts: 288
4/26/09 11:52 P

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I had wheat toast with butter, an apple and a large cup of Kaiseki Hojicha green tea.

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BRICKHOUSE09's Photo BRICKHOUSE09 Posts: 358
4/26/09 9:19 P

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oatmeal

"I can sum up everything I've learned about life in three words: it goes on." --Robert Frost

"Not everything that can be counted, counts; and not everything that counts can be counted"--Albert Einstein


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US2BEBUDGIRL's Photo US2BEBUDGIRL SparkPoints: (0)
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4/26/09 3:46 P

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yogurt w/granola and coffee

KRENEE859's Photo KRENEE859 SparkPoints: (0)
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4/26/09 1:40 P

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pancakes, 2 slices of bacon and a cup of coffee.

gw 135

~~~~~~~~~~~~~~
""With relentless pursuit, success is my only option".

"Worry looks around, sorrow looks back but faith looks up".
Kim


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SHAMEKIALB's Photo SHAMEKIALB Posts: 747
4/26/09 12:15 P

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egg and roast beef

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ICANDI4U's Photo ICANDI4U SparkPoints: (0)
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4/26/09 11:11 A

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oatmeal with cinnamon, nutmeg, vanilla, raisins, chopped pear with ground flax seeds.

We can do it! One day at a time. :)


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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
4/26/09 8:48 A

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honey nut cheerios
banana
water

"A gem cannot be polished without friction, nor a man perfected without trials."


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SHAMEKIALB's Photo SHAMEKIALB Posts: 747
4/25/09 9:02 P

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chicken and shrimp

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US2BEBUDGIRL's Photo US2BEBUDGIRL SparkPoints: (0)
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4/25/09 6:48 P

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Nothing, but had a ham/cheese sandwich and 1/4 cup potato salad for lunch

Edited by: US2BEBUDGIRL at: 4/25/2009 (18:49)
NOWEAPON's Photo NOWEAPON SparkPoints: (0)
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4/25/09 2:27 P

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OATMEAL

".......but with God all things are possible."
Matthew 19:26

NO WEAPON!!!!!!!

Kimmie


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TERRI77's Photo TERRI77 SparkPoints: (421,727)
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4/25/09 1:37 P

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grits and sausage

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TNGRAHAM's Photo TNGRAHAM Posts: 1,581
4/25/09 12:52 P

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2 whole wheat waffles, 6 ounces strawberry banana yogurt, 1 small banana, and move over butter

T Graham
Dental Assitant Extrodinaire


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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
4/25/09 9:55 A

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honey nut cheerios
banana
water

"A gem cannot be polished without friction, nor a man perfected without trials."


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HONEYBLONDEFOX's Photo HONEYBLONDEFOX SparkPoints: (7,593)
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4/24/09 6:03 P

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Hard boiled egg and a bananna.

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EVOLUTION1223's Photo EVOLUTION1223 SparkPoints: (0)
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4/24/09 2:50 P

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bran flakes, 2% milk, raisins, decaf, h20

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US2BEBUDGIRL's Photo US2BEBUDGIRL SparkPoints: (0)
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4/24/09 2:03 P

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oatmeal, english muffin and banana


TERRI77's Photo TERRI77 SparkPoints: (421,727)
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4/24/09 11:24 A

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doughnuts

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SHAMEKIALB's Photo SHAMEKIALB Posts: 747
4/24/09 10:55 A

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GRAPEFRUIT, APPLE, AND PEAR

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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
4/24/09 10:29 A

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1 Egg~Land's best egg {scrambled}
1 slice of whole grain wheat toast
water

"A gem cannot be polished without friction, nor a man perfected without trials."


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TERRI77's Photo TERRI77 SparkPoints: (421,727)
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4/23/09 4:40 P

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brownie

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SHAMEKIALB's Photo SHAMEKIALB Posts: 747
4/23/09 2:25 P

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eggs, pear, and bacon

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US2BEBUDGIRL's Photo US2BEBUDGIRL SparkPoints: (0)
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4/23/09 1:06 P

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coffee

EVOLUTION1223's Photo EVOLUTION1223 SparkPoints: (0)
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4/23/09 11:42 A

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bran flakes, 2% milk, tbsp of raisins, decaf and h20

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SJACQUITA's Photo SJACQUITA SparkPoints: (38,393)
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4/23/09 8:51 A

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Peach mango & cherry fruit smoothie

Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-::-
)) -::-
. .))
((. .. Kita -::-
-::- ((.*


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145BYAUGUST's Photo 145BYAUGUST Posts: 24
4/22/09 11:17 P

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Weight Control oatmeal and coffee

http://www.sparkpeople.com/mypage_edit.asp


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BRICKHOUSE09's Photo BRICKHOUSE09 Posts: 358
4/22/09 9:51 P

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cereal with milk and flax seeds

"I can sum up everything I've learned about life in three words: it goes on." --Robert Frost

"Not everything that can be counted, counts; and not everything that counts can be counted"--Albert Einstein


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US2BEBUDGIRL's Photo US2BEBUDGIRL SparkPoints: (0)
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4/22/09 6:36 P

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toast w/slice cheddar cheese and coffee

HONEYBLONDEFOX's Photo HONEYBLONDEFOX SparkPoints: (7,593)
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4/22/09 5:58 P

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Hard boiled egg; Dannon Cherries on bottom yogurt and a bannana.

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SHAMEKIALB's Photo SHAMEKIALB Posts: 747
4/22/09 3:05 P

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cereal

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TERRI77's Photo TERRI77 SparkPoints: (421,727)
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4/22/09 1:20 P

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breakfast casserole

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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EVOLUTION1223's Photo EVOLUTION1223 SparkPoints: (0)
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4/22/09 12:25 P

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nutriflakes & 2% milk, decaf, h20

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STEPHY219's Photo STEPHY219 Posts: 349
4/22/09 12:13 P

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2 scrambled eggs, wheat toast, and canadian bacon

GW-140

REWARDS!!!

160-massage
155-New out fit
150-New bag
145- Trip



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SJACQUITA's Photo SJACQUITA SparkPoints: (38,393)
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4/22/09 11:38 A

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Grits, bacon & eggs

Confidence is built by one small success after the other. Many of us destroy our self-confidence by dwelling on past failures and forgetting our little successes.

Peace and blessings,
-::-
)) -::-
. .))
((. .. Kita -::-
-::- ((.*


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CHFRANK77's Photo CHFRANK77 SparkPoints: (0)
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4/22/09 8:59 A

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Carnation Instant Breakfast Chocolate Shake and Yogurt

Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.

~Mary Anne Radmacher
MOUCHE's Photo MOUCHE Posts: 8,029
4/22/09 8:50 A

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Large Orange

I will strive to be the best temple of God I can be

Or don't you know that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? 1 Cor 6:19 NLT


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SPARKLE1908's Photo SPARKLE1908 Posts: 21,048
4/22/09 8:24 A

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bagel
strawberry cream cheese(1/3 less fat)
raisins

"You may have to fight a battle more than once to win it." -Margaret Thatcher

"You don't drown by falling in the water. You drown by staying there." -Unknown

"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva


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WORK~N~PROGRESS's Photo WORK~N~PROGRESS Posts: 1,003
4/22/09 8:19 A

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No breakfast for me today...gotta have some blood work done this morning.

"A gem cannot be polished without friction, nor a man perfected without trials."


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SEMUSPARK's Photo SEMUSPARK SparkPoints: (0)
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4/22/09 12:16 A

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1 c. Optimum Power cereal w/ soymilk

www.semuteh.com


"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass."

~Maya Angelou


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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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4/22/09 12:05 A

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2 hard boil eggs
16.9 oz of water

If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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