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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
1/6/12 12:47 A

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emoticon This is over and new challenge has already started

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


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ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
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1/5/12 1:34 P

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enjoy the challenge for December looking forward to New year challegne

Isis


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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
1/3/12 8:44 P

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emoticon met

16 emoticon emoticon

emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon

emoticon lost 4 lbs emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MSROZZIE's Photo MSROZZIE Posts: 30,937
1/3/12 7:54 P

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Enjoyed December Challenge (2011). Looking forward to New Year..New You Challenge(2012). emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
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201.5
178.75
156
NATARSHAD's Photo NATARSHAD Posts: 426
1/3/12 10:52 A

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SW: 326.3
CW: 324.5

-1.8lbs...

I'll take it since I gained and lost over the course of the challenge. Time to kick it up!!!

Natarsha

All things are possible through Christ who strengthens me.


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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
1/3/12 12:44 A

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HAPPY NEW YEAR 2012!!!!!

emoticon met on 01/01/2012

emoticon met on 01/02/2012

Best wishes with your journey. It is a great pleasure meeting each and everyone. Let us all ride it out in 2012 as we stay healthy. Keep up the great works.

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MSROZZIE's Photo MSROZZIE Posts: 30,937
1/2/12 9:17 P

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I enjoyed Dec Challenge. Didn't loose much weight, but emoticon all other requirements. Happy New Year! emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
DEVASINGER's Photo DEVASINGER Posts: 270
1/2/12 8:51 P

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I lost and I am still losing!!!!! Can't tell how much, have not weighed in yet! Will weigh in Friday!!!
Thanks for the challenge! Let's get on with the next one! I am READY!!!!

emoticon


Peace and Love,
devasinger
Getting better everyday and loving it!

"Nothing is impossible, the word itself says 'I'm possible!" Audrey Hepburn


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MSROZZIE's Photo MSROZZIE Posts: 30,937
1/1/12 6:15 P

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Starting weight: 241.0
CW: 241.4 emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
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1/1/12 1:25 P

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Hey Stillosin, you not alone. I did lose 2lbs this month, but it was hard~kept going up & down! but all is well. will start jumpstart tomorrow as well! emoticon

Isis


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12/31/11 8:39 P

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ok this challenge has ended today for and i didn't lose i actually gain weight but lost inches so all is well. starting the official january jumpstart tomorrow. have a happy safe and blessed new year everyone!!!! emoticon

MSROZZIE's Photo MSROZZIE Posts: 30,937
12/31/11 7:21 P

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emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/31/11 3:47 A

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emoticon on 12/30/2011
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

12/28 emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
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12/30/11 9:23 P

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things are going slow but nonetheless the weight is going down ounce by ounce emoticon emoticon

Isis


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MSROZZIE's Photo MSROZZIE Posts: 30,937
12/29/11 9:43 P

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emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon
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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
MSLINDA44's Photo MSLINDA44 SparkPoints: (0)
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12/29/11 4:44 P

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emoticon

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


 current weight: 208.0 
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NATARSHAD's Photo NATARSHAD Posts: 426
12/29/11 1:24 P

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Been off for a minute. Lost 5lbs since my last weigh-in!!! emoticon

Natarsha

All things are possible through Christ who strengthens me.


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DEVASINGER's Photo DEVASINGER Posts: 270
12/29/11 12:45 P

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emoticon emoticon emoticon emoticon emoticon


emoticon


Peace and Love,
devasinger
Getting better everyday and loving it!

"Nothing is impossible, the word itself says 'I'm possible!" Audrey Hepburn


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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/29/11 1:41 A

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emoticon met Wednesday

emoticon emoticon emoticon emoticon emoticon emoticon emoticon snacks & meal

emoticon emoticon

emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon

emoticon with lots of emoticon emoticon different foods to ship to my daughter and son-in-law in Hawaii via UPS overnight.

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MOREPOUNDS's Photo MOREPOUNDS Posts: 1,237
12/28/11 11:10 P

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emoticon

LIVE, LOVE LAUGH!


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ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
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12/28/11 10:27 P

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I am feeling good about this Saturday's weigh in. following the program to the letter emoticon

Isis


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MSROZZIE's Photo MSROZZIE Posts: 30,937
12/28/11 7:59 P

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emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/27/11 11:59 P

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emoticon made

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MSROZZIE's Photo MSROZZIE Posts: 30,937
12/27/11 8:35 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
MSLINDA44's Photo MSLINDA44 SparkPoints: (0)
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12/27/11 3:18 P

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I lost 1.5 pounds last week

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


 current weight: 208.0 
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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/27/11 2:36 A

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Christmas Day all emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon met

Boxing Day all emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon met

Happy Holidays!

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MSROZZIE's Photo MSROZZIE Posts: 30,937
12/26/11 8:27 P

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emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon
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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
CD5530170 SparkPoints: (0)
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12/26/11 4:00 P

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Happy Holidays!

Well i'm a little off track with my eating and exercising for the last 3 days. emoticon
I have this week to make some progress so i'll be working out hard.



MSROZZIE's Photo MSROZZIE Posts: 30,937
12/25/11 4:19 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon
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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/25/11 1:10 A

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon met on Saturday!

emoticon emoticon emoticon emoticon emoticon emoticon are on the way. I agree with you.

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
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12/25/11 1:04 A

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Happy Holidays. i refuse to go off track tomorrow. I have mapped out all that i will eat and nothing more. Pray for me and I will pray for you. Today, emoticon

Isis


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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/25/11 12:29 A

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Completed emoticon on Friday

Completed emoticon on Saturday
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MSROZZIE's Photo MSROZZIE Posts: 30,937
12/24/11 7:55 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon

Happy Holidays! emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
TWNOMWE's Photo TWNOMWE Posts: 6,506
12/24/11 9:43 A

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emoticon walked with Leslie's walk it off tone it up (70 min)
Had a good breakfast (489 cal) will have to watch snacking today in order to stay in my calorie budget.
Have a wonderful X-mas eve.

MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



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MOREPOUNDS's Photo MOREPOUNDS Posts: 1,237
12/23/11 11:41 P

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emoticon

LIVE, LOVE LAUGH!


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MSROZZIE's Photo MSROZZIE Posts: 30,937
12/23/11 8:33 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon
emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
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12/23/11 6:20 P

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emoticon emoticon

Isis


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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/22/11 11:34 P

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All emoticon completed

17 emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

3 meals & 4 snacks emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
Fitness Minutes: (119,853)
Posts: 833
12/22/11 11:20 P

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emoticon

Isis


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MSROZZIE's Photo MSROZZIE Posts: 30,937
12/22/11 9:33 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon
emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/22/11 1:46 A

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emoticon completed 12/18

emoticon completed 12/19

emoticon completed 12/20

emoticon completed 12/21

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MSROZZIE's Photo MSROZZIE Posts: 30,937
12/21/11 11:02 P

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emoticon emoticon emoticon emoticon emoticon
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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
MSLINDA44's Photo MSLINDA44 SparkPoints: (0)
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12/21/11 10:28 P

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emoticon

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


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MOREPOUNDS's Photo MOREPOUNDS Posts: 1,237
12/21/11 8:32 P

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LIVE, LOVE LAUGH!


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TWNOMWE's Photo TWNOMWE Posts: 6,506
12/21/11 3:49 P

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Better late than never so I am joining this challenge. Just to lose 2 lb/wk.
I have not exercise yet today but had good breakfast, salad for lunch two snacks (banana and yogurt.

Edited by: TWNOMWE at: 12/21/2011 (15:51)
MollyJ : Charlottetown, Prince Edward Island, Canada
Time Zone: Atlantic Standard time.
BLC22, BLC23 and BLC 24 Onyx Outlaws.
Goal is to reach 15000 steps /day



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NATARSHAD's Photo NATARSHAD Posts: 426
12/21/11 10:23 A

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emoticon

Natarsha

All things are possible through Christ who strengthens me.


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12/21/11 7:23 A

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Morning workout and breakfast 2 cups water emoticon
More to come.

Have a Wonderful Wednesday!

ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
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12/20/11 11:50 P

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staying focused and keeping pushing! emoticon

Isis


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12/20/11 9:35 P

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Rest day but got water and food in. emoticon

YULLABELLE's Photo YULLABELLE SparkPoints: (26,939)
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12/20/11 11:54 A

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12/16 - emoticon
12/17- emoticon
12/18 - emoticon
12/19- Day OFF- SICK
12/20-
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12/22-
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Edited by: YULLABELLE at: 12/20/2011 (11:56)
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MSLINDA44's Photo MSLINDA44 SparkPoints: (0)
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12/20/11 10:43 A

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I had a good week, lost 1 pound.

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


 current weight: 208.0 
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NATARSHAD's Photo NATARSHAD Posts: 426
12/20/11 10:40 A

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I did slightly better yesterday. I worked out and got my water in. I did not track my food, but I am tracking today. I don't think I blew it though. I am pressing on!!!

Natarsha

All things are possible through Christ who strengthens me.


 Pounds lost: 23.3 
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POSSIBLEPEN's Photo POSSIBLEPEN SparkPoints: (0)
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12/20/11 8:24 A

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Woke up this morning with this challenge on my mind...I am going hard all week long. Water, good food only, lots of exercise and plenty of rest! Counting today...12 days left...we can do this! emoticon

The outside will finally match the inside!


 current weight: 223.8 
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MIZPAM25's Photo MIZPAM25 SparkPoints: (217,736)
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12/19/11 10:37 P

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emoticon emoticon emoticon emoticon emoticon

 Pounds lost: 19.0 
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NATARSHAD's Photo NATARSHAD Posts: 426
12/19/11 3:08 P

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emoticon I have been doing terribly all weekend. I have gained 2.7lbs since last Monday. I guess it's time to hit the reset button!

Natarsha

All things are possible through Christ who strengthens me.


 Pounds lost: 23.3 
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32.25
64.5
96.75
129
MSROZZIE's Photo MSROZZIE Posts: 30,937
12/19/11 1:50 P

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emoticon emoticon emoticon emoticon
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Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
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224.25
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156
CD5530170 SparkPoints: (0)
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12/19/11 6:24 A

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Moring Workouts emoticon

MOREPOUNDS's Photo MOREPOUNDS Posts: 1,237
12/18/11 10:32 P

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emoticon

LIVE, LOVE LAUGH!


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ISISNIRA's Photo ISISNIRA SparkPoints: (145,842)
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12/18/11 7:26 P

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MzRozzie, u did good 9 veggies. beautiful... did you have a salad or something? hard for me to get my veggies in but I am at a plateau and need to do something.
emoticon

Isis


 current weight: 258.0 
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12/18/11 6:54 P

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emoticon

NATE-JANINE's Photo NATE-JANINE SparkPoints: (0)
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12/18/11 6:32 P

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All goals met emoticon

- I Know I can do it!
- No Excuses!
- It's Not Just Weightloss, it's a lifestyle change

Like My Facebook Pages:


New Journey Runners: Learn to LOVE to Run for women only
https://www.facebook.com/learntolove
torun/


New Journey Wellness
https://www.facebook.com/NewJourneyW
ellness/


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MSROZZIE's Photo MSROZZIE Posts: 30,937
12/18/11 5:10 P

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emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon
emoticon emoticon
emoticon emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
DEVASINGER's Photo DEVASINGER Posts: 270
12/18/11 9:34 A

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Peace and Love,
devasinger
Getting better everyday and loving it!

"Nothing is impossible, the word itself says 'I'm possible!" Audrey Hepburn


 Pounds lost: 128.0 
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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/17/11 11:45 P

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All emoticon met for Saturday

15 emoticon emoticon

3 snacks & 3 meals emoticon

Exercise emoticon

emoticon emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
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CD5530170 SparkPoints: (0)
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12/17/11 8:25 P

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emoticon for today emoticon

MSROZZIE's Photo MSROZZIE Posts: 30,937
12/17/11 6:34 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
REBIRTH4LOVE's Photo REBIRTH4LOVE Posts: 61
12/17/11 6:10 P

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Today is the fourth day I've started back on my weight and Health Goal. For December My desire and Goal is to loose 20 pounds. I am Who God says I am....I'm an achiever.

1. I've lost 5 pounds so far
2. I'm eating healthier
3. Drinking more water
4. Burning 150 Calories a day in the Gym for 2 hours (Walk-Run & Weights)


Edited by: REBIRTH4LOVE at: 12/17/2011 (18:14)
 Pounds lost: 35.0 
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IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/17/11 2:23 P

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Iam working on todays emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MSLINDA44's Photo MSLINDA44 SparkPoints: (0)
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12/17/11 1:17 P

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I'm working out today 2 hours, cardio and weights. I'm a BEAST.

“Sometimes it's the smallest decisions that can change your life forever.”

Keri Russell


 current weight: 208.0 
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216.75
204.5
192.25
180
CD5530170 SparkPoints: (0)
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12/17/11 8:07 A

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Dang I know i said celebrate small victories but does it have to be this small.-0.3 loss.OK something has to give I'm going to figure this darn thig out.

Going hard with workouts eating healthy and water my Goals for the rest of my life!!!

Have a great weekend! emoticon

IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/16/11 11:34 P

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all emoticon made for today

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon

emoticon emoticon

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
MSROZZIE's Photo MSROZZIE Posts: 30,937
12/16/11 8:00 P

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emoticon emoticon
emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon
emoticon emoticon
emoticon emoticon emoticon emoticon

Food For Thought: Make God's presence your comfort food.

By the grace of God, I am somebody marvelous!

Faith is: Patting yourself on the back.

Think about who you want to become.

Overeating is Defeating!

Tone what you own!

I'm too Blessed to be Stressed!

Be true to thine own self!
-William Shakespeare-


 current weight: 156.0 
247
224.25
201.5
178.75
156
IAMDESSIE's Photo IAMDESSIE Posts: 26,569
12/16/11 6:58 P

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I completed all emoticon for Thursday.

emoticon emoticon

emoticon emoticon emoticon emoticon

emoticon emoticon emoticon

emoticon emoticon emoticon

SP emoticon wasn't allowing me to log in last night from about 11:25 PM. It kept freezing on the log in page.

Gratitude is the best attitude! Desire

The most powerful and frankly sexiest asset you have possession of is your brain.

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough.

Count your blessings, have Faith and be Happy as life goes on!

Faith comes from hearing and hearing comes from from the Word of God!


 current weight: 152.0 
170
162.5
155
147.5
140
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