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2/10/19 6:09 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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SQUIRRELMOMMA1's Photo SQUIRRELMOMMA1 Posts: 523
2/10/19 4:52 P

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Im still here!

This year is all about me and my quest to unload this extra person I have been hauling around.


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9/11/18 8:40 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,007
9/10/18 6:49 P

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The pain passes ~ only the beauty remains...


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9/10/18 3:57 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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9/9/18 1:24 P

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8/27/18 2:39 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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8/26/18 5:08 P

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The pain passes ~ only the beauty remains...


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8/26/18 3:18 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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6/8/18 3:10 P

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The pain passes ~ only the beauty remains...


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--DEBY--'s Photo --DEBY-- Posts: 60,462
6/4/18 3:47 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/30/18 7:16 P

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5/27/18 10:41 A

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/25/18 1:11 P

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~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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5/24/18 7:48 P

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5/17/18 3:58 P

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5/4/18 6:56 A

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I am,active and getting stronger every day

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5/3/18 9:00 A

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In my prayers I decided no one needs to respond or read what I write. This is therapeutic and structured questions to answer to self analyze myself

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5/2/18 4:28 P

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Im beginning to think only me and drop this team

Edited by: READY201811 at: 5/2/2018 (16:29)
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5/1/18 9:18 A

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May Day walk this way today meditate walking
Drink water
Log all food to stay within limits
Exercise ball

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4/30/18 9:41 A

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Still here still active still motivated

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4/29/18 7:32 A

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Last day of the festival it only got to 50 but I am sunburnt Being outside 13 hours will do it

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4/28/18 8:33 P

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Did my first 5k. Now need,to look for my next challenge

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4/27/18 12:50 A

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I keep on keeping on

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4/26/18 12:08 P

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Back to outdoor living -oh yeah,

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4/25/18 5:39 P

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Made up for it today. Walked and played in the park

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4/24/18 9:25 A

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Failed my yesturday goal,was suppose to do 10,000 steps. Normally I would be really hard on myself or would have done it but one of my goals is to lighten up. It is what it is and is over and today a new goal

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4/23/18 4:58 P

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resting a bit today and tomorrow from a crazy busy weekend I had (did 5.75K walking in my house just cleaning yesterday)
I am going to a convention starting Thursday, so I know I will be walking a ton all weekend and I can't wait to see everything while burning some calories!

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4/21/18 4:58 P

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And week 4 begins! Week from today my 5k.

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4/19/18 9:27 A

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Tomorrow is my log in day. With a turtle sundae splurge yesturday I am telling myself now -next week is a new week.

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4/16/18 10:48 A

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Go into week three. My challenges have been challenging to step it up. Oh man! Now instead of 5000 steps 6000 instead of 2 mile tape 3, instead of 3lb weight 4 - already cross train and cant drink more, Im here and active. Today ice keeps hitting the house and too dangerous to be outside so were driving into town later and walk the aisles

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4/16/18 8:59 A

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I feel like I’m recommitting for the 10th time but I’m here and focused and ready to go

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4/12/18 1:23 P

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Week two is almost over my second weigh in day is tomorrow

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4/5/18 10:38 A

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Im in the learning, beginning stages but I am in it to loose it and not find it again.

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3/18/18 9:15 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,007
3/15/18 9:25 P

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The pain passes ~ only the beauty remains...


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3/10/18 2:17 P

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emoticon emoticon emoticon emoticon

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,007
3/10/18 1:28 P

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PEAJAY26's Photo PEAJAY26 SparkPoints: (18,734)
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12/18/16 11:15 A

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After a very lengthy absence, I am back and trying to finally invest some time for me on a very regular basis. I CANNOT keep going otherwise.

The only way we can fail is to give up. Never surrender!


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THATLOANGAL's Photo THATLOANGAL Posts: 3
12/17/16 6:04 P

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Still here, but haven't been actively tracking/following Spark People. Decided I needed to get more social with my efforts. emoticon

CINNAMARIE's Photo CINNAMARIE Posts: 741
10/25/16 7:18 P

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I'm new. I did wonderfully a while back and lost 155 lbs but this past year was a move cross country and my mother passed away and I put on 90 lbs back! I'm feeling it, too... so I'm trying to eat healthier (every day is a struggle) and trying to find my own motivation for it. My motivation was my mom. So, I'm a bit lost now.

Eat clean and be lean!


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12/17/15 12:53 P

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Hello group. I'm still here. Practicing some new stretches and listening to my body creak and fuss.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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12/3/15 4:31 P

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Have a awesome trip.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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12/1/15 8:45 P

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Off to Montana - hope the weather is such that I can hike some and enjoy the fresh air!

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12/1/15 4:45 P

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Just checking in....quick HI.....trying to make sure I stay on goal. Have a great day.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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11/30/15 7:34 P

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Indeed- our an elders sure were a healthy bunch ---worked hard ( their jazzersize) and ate real food- no horrible snacks

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11/30/15 4:34 P

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Hear my Grandmother....everything in moderation. But sometimes that moderation gets stretched out there. LOL

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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11/29/15 2:08 P

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Good idea to build my bad food choice mistakes into my days calorie count! Thanks Inch by Inch!!

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11/29/15 1:55 P

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Presence. I know for me sabotaging comes into play when I'm not thinking weigh loss that second. I see yummy and try a bite or two. Or sometimes it is a way to massage the stress going on. I try to build those ooooophs moments into my calories so not to beat my self up so badly.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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11/29/15 9:27 A

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Here looking for answers within me of why I sabbatage my good health . I realize I'm the one who has to find the answers. Sparklers do inspire me! Suggestions anyone?

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11/26/15 4:46 P

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Here on a cold and rainy Thanksgiving Day. We went to Church for dinner. Stuck to the meal plan and skipped dessert, there was no room to eat it. I wasn't getting be in pain for a piece of pie. Before we left I moved some things in the yard before the rain turns to snow. Probably an hour of exercise in outside. Hope everyone is enjoying there day too.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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11/24/15 8:49 P

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Here and appreciative of Spark info!

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11/24/15 8:31 P

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emoticon I'm here. I been busy taking some training so that held my attention . Still active. Into the doc today...4 pound loss yeah!!!!

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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CHEREE78's Photo CHEREE78 SparkPoints: (13,001)
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11/18/15 12:10 P

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I tend to use the app more lately than the full site, but I am still here :)

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11/12/15 7:31 P

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Just constantly bogged down by everyone's requests ... And yep-- that's me getting dumped off my own list . Any ideas Sparklers????arghhhh

KATIBUG49's Photo KATIBUG49 Posts: 3,705
11/12/15 5:21 P

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Me too, anything will help!

Be the best you can be every day!

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11/11/15 7:16 P

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Here ....seeking inspiration ...

KATIBUG49's Photo KATIBUG49 Posts: 3,705
11/11/15 11:20 A

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Be the best you can be every day!

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MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,740)
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11/11/15 9:48 A

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I'm here...I'm new.

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

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11/8/15 11:55 P

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Yep still working on working on me:)

Edited by: 2249FARM at: 11/11/2015 (19:20)
KATIBUG49's Photo KATIBUG49 Posts: 3,705
11/8/15 7:38 P

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Starting over again, I'm back!

Be the best you can be every day!

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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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11/8/15 9:52 A

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10/30/15 7:26 P

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Wrote an uncensored letter to myself.! Very therapeutic ! Highly recommend it!

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10/30/15 5:56 P

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10/19/15 2:06 P

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I'm here ...scrambling to keep up and STILL working towards putting myself in my list ,arghhh I so appreciate Spark being always there! I don't do the Spark points thing - not very techno savvy to do all that .

Edited by: 2249FARM at: 10/19/2015 (14:08)
FAERY_PRINCESS's Photo FAERY_PRINCESS Posts: 433
10/18/15 1:39 P

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Here and "reactivating"! Loving the 28 day home fitness workout challenge. The daily emails are helping me to do my workouts. Try it - it makes you take ME time for your workout.

Life is a roller coaster! Be that person who holds someone hand in the dark tunnel and shares a knowing look up the high peaks. Most of all, be that person who throws hands up in the air and screams for joy!


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4_MY_GIRLZ_N_ME's Photo 4_MY_GIRLZ_N_ME Posts: 1,321
10/11/15 1:25 P

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Still here, not quite active!

~Gretchen

I can do all things through Christ who strengthens me.
Phil.4:13

EST





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10/9/15 2:43 P

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"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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CHANGE_4_ME's Photo CHANGE_4_ME Posts: 1,513
10/6/15 4:32 P

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"But as for you, be strong and do not give up, for your work will be rewarded."~2 Chronicles 15:7



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9/20/15 4:17 P

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Hi I'm here.

I been working on increasing the amount of steps I can make in a day.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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SPARKHUGS's Photo SPARKHUGS Posts: 894
9/9/15 11:17 A

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I'm new & excited to have this reminder to make myself a priority
in the midst of the day-to-day ... Thank you!

emoticon emoticon emoticon

Edited by: SPARKHUGS at: 9/9/2015 (11:17)

MOMMA-D's Photo MOMMA-D Posts: 43
9/9/15 7:34 A

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Hello everyone! I am here emoticon

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THERAWISHVEGAN's Photo THERAWISHVEGAN SparkPoints: (37,806)
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9/8/15 8:51 P

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emoticon everyone emoticon

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8/25/15 10:07 A

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emoticon here

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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NANA-B-FITZ's Photo NANA-B-FITZ Posts: 4,032
8/23/15 5:55 P

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My name is Bella

I am from
New York City


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8/23/15 1:56 P

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emoticon I guess I'm new to this thread. Not sure how I found it. I'm working on making me a priority.......I slip easily in last place. More on all that later.

"One of the secrets of life is to make stepping-stones out of stumbling blocks." -- Jack Penn


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NANA-B-FITZ's Photo NANA-B-FITZ Posts: 4,032
6/7/15 2:49 P

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emoticon

My name is Bella

I am from
New York City


 current weight: 270.0 
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NANA-B-FITZ's Photo NANA-B-FITZ Posts: 4,032
5/28/15 3:42 P

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I'm back !!!!!!
& I am sorry to say I am also back to the weight I was when I started Sparks in Auguest 2013.
I have been away for a long while.(due to health problems). But as Dad use to say" that's why pencils have erases., so you can start over"
So here I am Starting Over !!!!.

My name is Bella

I am from
New York City


 current weight: 270.0 
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NASCARGIRL3's Photo NASCARGIRL3 Posts: 4,806
3/12/15 1:53 P

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I'm here, anyone new?

~Wendy



 current weight: 148.0 
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JACQUELINEF77's Photo JACQUELINEF77 Posts: 36
3/10/15 9:46 P

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I'm still here and checking in daily! emoticon

Ms. J


 Pounds lost: 2.2 
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KIMMY725's Photo KIMMY725 Posts: 708
3/10/15 9:41 P

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I'm here.... it's been a while, but I'm back...and ready to make this change! Who else is here?

 Pounds lost: 21.0 
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (68,064)
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1/27/15 2:01 P

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Keep loving yourself enough to make your priority list.

COFFEE.EXE NOT FOUND
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 current weight: 337.0 
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ALEXZANDRIA999 SparkPoints: (0)
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1/27/15 12:53 P

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Here! Not always on the group but trying to check in more often.

Alexzandria

Athens, GA


 current weight: 297.2 
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LDYSABELLA's Photo LDYSABELLA SparkPoints: (68,064)
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1/12/15 5:46 P

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I'm so glad to be in such good company. Lets all try to do one thing for just ourselves tonight. Take at least 15 minutes to read or take a hot relaxing shower. You change into your warm comfy PJ early. Make your favorite herbal tea; wrap your hands around the warm mug, inhale the calming scent, and roll the liquid goodness across your tongue a sip at a time. You deserve some Me time.

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 current weight: 337.0 
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MAPGIRL13's Photo MAPGIRL13 SparkPoints: (6,015)
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1/12/15 4:34 P

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I'm still here! emoticon

 current weight: 189.0 
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BRONCO7JY's Photo BRONCO7JY Posts: 272
1/11/15 4:46 P

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Started back January 1st, hopefully I can reach my goal and figure out how to maintain it!!!

 Pounds lost: 0.0 
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BGRN13's Photo BGRN13 Posts: 237
1/9/15 8:07 P

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Good for you for at least writing on here. Maybe you're on the right track to taking care of yourself. It's difficult. I'm also married & have a teenage son. Even today my dad called to tell me she was having "a day" & to call & talk to her. I went over there for about 3 hours. I'm exhausted now. Ugh!

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





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LDYSABELLA's Photo LDYSABELLA SparkPoints: (68,064)
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1/9/15 6:30 P

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Hi there SHELLGIRL84 and all you other wonderful people. I understand how easy it is to get lost in doing for others. I guess we wouldn't need to be here if we didn't habitually put others before ourselves. That is an honorable trait, some of us take it too far. I'm here to make sure that I'm on my priority list, and that I take care of me so I can take care of those I love.

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 current weight: 337.0 
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BGRN13's Photo BGRN13 Posts: 237
1/4/15 1:37 P

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Isn't that how it goes w/us? This year, I have to make time for me. Also try to work on being grateful for what I have w/my mom (vascular dementia) & dad. Hard to find a balance between parents, my hubby, & my son (14), w/o losing myself.

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





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SHELLGIRL84's Photo SHELLGIRL84 SparkPoints: (1,745)
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1/4/15 10:04 A

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Hello I never left just got lost in everyone else's wants and needs and forgot about me. :(

BGRN13's Photo BGRN13 Posts: 237
1/2/15 12:43 A

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I'm new, but seriously need to work on my "me" stuff. I've been in & out of SP for years. I have health issues & have hated my body for bringing me pain. I really need to find some support to try & get myself on the right track. 😊

*Good moms have happy children and dirty floors."

*You must be the change you wish to see in the world." Ghandi





 Pounds lost: 10.0 
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CHANGE_4_ME's Photo CHANGE_4_ME Posts: 1,513
12/30/14 3:36 P

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"But as for you, be strong and do not give up, for your work will be rewarded."~2 Chronicles 15:7



 Pounds lost: 34.6 
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SPARKED2BFIT's Photo SPARKED2BFIT Posts: 11,037
11/21/14 7:15 P

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CHEREE78's Photo CHEREE78 SparkPoints: (13,001)
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11/19/14 1:30 P

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Sorry to hear that. emoticon

 Pounds lost: 12.6 
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LADYIRISH317's Photo LADYIRISH317 Posts: 56,373
11/15/14 2:11 P

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Still here. Been in a fog since my sister died in September.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


 current weight: 389.0 
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CHEREE78's Photo CHEREE78 SparkPoints: (13,001)
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11/7/14 5:20 P

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emoticon back after a break and here to stay til I accomplish my goals.

 Pounds lost: 12.6 
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