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KATENO9's Photo KATENO9 Posts: 3,045
11/9/13 6:32 A

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We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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11/8/13 4:49 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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BONBON561's Photo BONBON561 Posts: 31,051
11/8/13 1:38 P

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Bonnie from KY
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WILDKAT781's Photo WILDKAT781 Posts: 15,113
11/8/13 12:47 P

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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11/7/13 11:25 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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LINDA!'s Photo LINDA! Posts: 152,498
11/7/13 11:12 P

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Friday - grab your broom and your mop. Sweep your kitchen floor really well and then mop.

Linda - EST.
Flylady:Peace is Mine Team Leader

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11/7/13 10:16 P

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WILDKAT781's Photo WILDKAT781 Posts: 15,113
11/7/13 7:40 P

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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BONBON561's Photo BONBON561 Posts: 31,051
11/7/13 7:26 P

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Bonnie from KY
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KATENO9's Photo KATENO9 Posts: 3,045
11/7/13 7:35 A

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Will work on the pantry tomorrow when I have the day off.

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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WILDKAT781's Photo WILDKAT781 Posts: 15,113
11/6/13 9:33 P

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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11/6/13 8:37 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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CTUPTON's Photo CTUPTON SparkPoints: (220,464)
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11/6/13 2:30 P

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emoticon chris

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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11/5/13 11:12 P

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11/5/13 10:35 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
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CTUPTON's Photo CTUPTON SparkPoints: (220,464)
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11/5/13 3:42 P

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To declutter, I am planning to put some foods in the freezer but keep small quantities available in the kitchen. I mailed for some nice jars and labels for these things. They have been shipped. chris

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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BONBON561's Photo BONBON561 Posts: 31,051
11/5/13 1:29 P

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Bonnie from KY
member of The House of Slytherdor
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WILDKAT781's Photo WILDKAT781 Posts: 15,113
11/5/13 1:01 P

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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KATENO9's Photo KATENO9 Posts: 3,045
11/5/13 11:05 A

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Thanks for posting ahead!

We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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KMICHA's Photo KMICHA Posts: 49,282
11/5/13 7:28 A

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Excellent!

Safe travels !!!

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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LINDA!'s Photo LINDA! Posts: 152,498
11/4/13 10:21 P

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I am listing 3 days of kitchen duties. I am traveling and may have trouble logging on.

Tuesday

Let's clean out under the kitchen sink.

Wednesday

Let's declutter our Tupperware, Rubbermaid, etc. Have you noticed that some of your lids are missing?

Thursday

Clean out the pantry. If you do not have a pantry, choose a cabinet.

Edited by: LINDA! at: 11/4/2013 (22:26)
Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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11/4/13 9:03 P

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HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


 Pounds lost: 88.0 
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ILLINITEACHER52 Posts: 7,258
11/4/13 5:56 P

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OK - they do need it.

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PEACEFULHOME's Photo PEACEFULHOME Posts: 23,011
11/4/13 11:47 A

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emoticon An additional shelf is a great idea. I'm going to work on this today. Several options from shelves I have around the house. emoticon

.


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11/4/13 9:51 A

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MAUITN Posts: 15,514
11/4/13 9:30 A

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Will do! Thanks.



I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue

www.flickr.com/photos/8894287@N06/

If something is holding us back, today is the day to begin to push back. Today is always the best day


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CTUPTON's Photo CTUPTON SparkPoints: (220,464)
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11/4/13 7:58 A

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Yesterday I added a needed shelf so the counter tops stay more clear! chris emoticon

near Buffalo, NY
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.
Founder of this team: Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


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KATENO9's Photo KATENO9 Posts: 3,045
11/4/13 7:48 A

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We are what we repeatedly do. Excellence then is not an act but a habit. - Aristotle


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KMICHA's Photo KMICHA Posts: 49,282
11/4/13 7:24 A

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Perfect!!!

Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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WILDKAT781's Photo WILDKAT781 Posts: 15,113
11/4/13 7:23 A

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Kathy from southern West Virginia

"Exercising would be so much more rewarding if calories screamed when you burned them!"


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THEADMIRAL's Photo THEADMIRAL Posts: 7,676
11/4/13 7:21 A

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I'm Vikki

It takes a long time to grow young. Pablo Picasso


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SMIDGON's Photo SMIDGON Posts: 5,549
11/4/13 6:52 A

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Thanks, I need to do that! That will be an excuse to get all the 'other' things off them!

That so happened to be on my thoughts this morning!

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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THROOPER62's Photo THROOPER62 Posts: 82,078
11/4/13 5:28 A

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PATTYSPENCER's Photo PATTYSPENCER Posts: 942
11/4/13 12:53 A

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Gotta clear them off first before I can scrub them - emoticon

The choices you make today determine who and what you become tomorrow and always remember that if you choose to live in a cocoon you will never become a butterfly


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LINDA!'s Photo LINDA! Posts: 152,498
11/4/13 12:14 A

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Monday - scrub the countertops.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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