Group photo
Author:
KITTY20's Photo KITTY20 Posts: 8,880
9/30/12 9:55 A

My SparkPage
Send Private Message
Reply
Will do today

Julie


 Pounds lost: 30.5 
0
8.25
16.5
24.75
33
MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
Fitness Minutes: (356,959)
Posts: 29,001
9/29/12 11:01 P

My SparkPage
Send Private Message
Reply
I will definitely check it out tomorrow, too late today,

pst


 current weight: 137.0 
137
134.5
132
129.5
127
TURBO-GIRL's Photo TURBO-GIRL SparkPoints: (12,666)
Fitness Minutes: (13,340)
Posts: 626
9/29/12 11:16 A

My SparkPage
Send Private Message
Reply
Posting late but I did this challenge yesterday and I loved it! Thanks for mixing it up and giving us something to try that was different.
emoticon

 Pounds lost: 14.0 
0
4
8
12
16
DMNBW4's Photo DMNBW4 Posts: 8,235
9/29/12 10:25 A

My SparkPage
Send Private Message
Reply
tried it and don't care for it

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
200
182.5
165
147.5
130
FLEURGARDEN's Photo FLEURGARDEN SparkPoints: (101,401)
Fitness Minutes: (54,823)
Posts: 1,457
9/29/12 8:46 A

My SparkPage
Send Private Message
Reply
Yoga just isn't my thing...

Amy

The only way you can fail is if you quit.


 current weight: 166.0 
206
188.25
170.5
152.75
135
CD10853084 Posts: 745
9/29/12 7:55 A

Send Private Message
Reply
emoticon
I did it, but didn't love that particular video. But I was inspired to look for a couple of old Yoga Zone VHS tapes that I have. The first tape I put in immediately started to make a crunching sound, so I tossed it and did the other one. I went online to see how much it would cost to get a DVD of the one that died. Turns out the Yoga Zone videos can be watched free on Hulu... and free is my favorite price :)

BETSYBEACH's Photo BETSYBEACH Posts: 2,864
9/29/12 7:20 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 11.0 
0
8
16
24
32
TAZZ46 SparkPoints: (0)
Fitness Minutes: (212,497)
Posts: 9,501
9/28/12 4:27 P

My SparkPage
Send Private Message
Reply
dont really like yoga sorry.....

 current weight: 136.0 
160
154
148
142
136
MJH1350's Photo MJH1350 Posts: 814
9/28/12 2:09 P

My SparkPage
Send Private Message
Reply
I'll try it.

Things which matter most must never be at the mercy of those that matter the least. —Unknown


 February Minutes: 0
0
29
58
87
116
GAYEMC's Photo GAYEMC Posts: 33,651
9/28/12 1:30 P

My SparkPage
Send Private Message
Reply
I have never done yoga before but have always wanted to try it. I'll try and check something out over the weekend, TV or a beginner video.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



 current weight: 182.4 
205
193.75
182.5
171.25
160
MKATE88's Photo MKATE88 Posts: 1,174
9/28/12 10:12 A

My SparkPage
Send Private Message
Reply
I used to hate yoga. After baby two was born this past spring, I felt so big and clumsy. I had to modify every move, but I grew to love it. Even before I lost any weight, I felt more poised and balanced. It also helps you to slow down. This youtube clip (http://www.youtube.com/watch?v=H3vLZqPZxZ
E) is less then 10 min, and the moves are super easy. I don't look to yoga for a cardio workout, or the path to a supper skinny bod since the intensity is low, but it will strengthen your muscles and help you to feel very relaxed. It is fun to advance and learn new, advanced techniques (check out this bird of paradise pose https://encrypted-tbn0.gstatic.com/images?
q=tbn:ANd9GcTJfRnDATblJAkdONhj41N2v2m0
R-zqR2YvfIJZN0gpnOEr3-1g5Q)!! Have a great day!
emoticon emoticon emoticon

 current weight: 141.8 
145
138.75
132.5
126.25
120
Page: 1 of (1)  

Report Innappropriate Post

Other 1 Day Challenge General Team Discussion Forum Posts

Topics:
Last Post:
12/2/2018 7:51:37 PM
8/22/2019 11:26:26 PM
2/5/2020 11:15:02 PM
1/7/2019 11:50:40 PM
5/13/2019 11:38:16 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2107x50145716

Review our Community Guidelines