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CD10853084 Posts: 745
9/29/12 7:25 A

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I need to let go of clutter in my home. I'm working on it a little at a time. I think the next step is to get rid of the stuff that I'm hanging onto because I got it from some relative who is dead now.

FIFTYFUN315's Photo FIFTYFUN315 SparkPoints: (0)
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9/28/12 11:50 P

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I let go of the "I can't" messages I have been telling me

Each day is a chance to make new choices *hugs*


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (0)
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9/28/12 5:21 P

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there are things I need to let go of, hurts no one but me, because I dwell on things, so today I am going to let go of one thing that has hurt my relationship with an old friend, I will call her and try to set up a day we can go out to lunch or visit. Thanks for the push

pst


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KITTY20's Photo KITTY20 Posts: 8,878
9/28/12 7:54 A

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Will, do a really good one.

Julie


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FLEURGARDEN's Photo FLEURGARDEN SparkPoints: (101,308)
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9/28/12 7:37 A

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How'd you know this would be the perfect challenge for me today? :-)

Amy

The only way you can fail is if you quit.


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BETSYBEACH's Photo BETSYBEACH Posts: 2,864
9/28/12 5:49 A

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i want everything immediately. That's a hard one.

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GAYEMC's Photo GAYEMC Posts: 33,621
9/27/12 5:33 P

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I'm terrible at letting go of things but that's one area I am working to change.

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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TURBO-GIRL's Photo TURBO-GIRL SparkPoints: (12,666)
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9/27/12 4:23 P

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Time to let go of the excuse "I'm too busy"!! No matter how busy it gets, there is always enough time for a short walk or even just a few yoga poses.

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MRSCLAUS46's Photo MRSCLAUS46 SparkPoints: (0)
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9/27/12 2:14 P

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I too have difficulty "letting go"--years ago we called it "gunny sacking" putting all your bitterness and disapointments in a gunny sack and dragging it everywhere with you. When I faced breast cancer I decided to burn my gunny sack and for quite a while road the wave of peace that followed. Now I find I am doing the same thing about my body image, weight gain, eating habits and disappointment with myself in general.
Time to burn this particular gunny sack!

"Everything changed the day I figured out there was exactly enough time for the important things in my life....and I'm important"


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COOKIES4MONSTER's Photo COOKIES4MONSTER Posts: 323
9/27/12 1:30 P

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This is a difficult one for me! I have a hard time letting go of things, and I think a lot of times, I emotional eat. This is something to work on though. This is go to be my goal for today and the rest of the week!

Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.
Mary Kay Ash



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DUSTYPRAIRIE's Photo DUSTYPRAIRIE Posts: 11,125
9/27/12 11:16 A

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Sometimes painful but do-able. Together emoticon ! We can reach our dreams!

A goal without a plan is just a wish.


TAZZ46 SparkPoints: (0)
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9/27/12 10:37 A

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I have had to let alot go drivin my crazy lol

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MKATE88's Photo MKATE88 Posts: 1,174
9/27/12 9:33 A

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I love being a part of this team. It brings together people who are trying to change their futures, and we are all working towards the same, common future. We all just want to be healthy. Some people want to lose weight; other people just want to eat better, or exercise more regardless of how their bodies look. This is awesome! But no one can move forward if they're holding on to their past. The most obvious is junk food or lazy habits. If you can't eat just one cupcake, then don't allow cupcakes in your house! Put dumbells under your couch so that you can perform strength moves while watching TV.
You may have noticed that several of my challenges were about spiritual and mental health, and today is no different. I had a disagreement with an in-law that blew out of proportion. I hadn't seen her for MONTHS! I would constantly think about the argument and about things I coulda shoulda said. It would stress me out so bad that I would turn to food to the tune of 1000 or so. So I asked my hubby to ask her and her hubby to dinner, and things are great now! So today, identify something that you need to let go of to give you peace. You deserve it!
emoticon emoticon emoticon



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