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KATHYI2011's Photo KATHYI2011 Posts: 950
7/9/09 7:36 A

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I'm a planner, determined, logical, good manager, hardworker.

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CD1718409 Posts: 986
7/9/09 2:15 A

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what I like about me...

1. I love my giving heart.
2. I love my dream's
3. I love my family
4. I love my life
5. I love my excitement

AMORDESOL's Photo AMORDESOL SparkPoints: (0)
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Posts: 2,398
7/9/09 12:33 A

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5 things I love about me...

1. I have my mom's smile.
2. I am a runner.
3. I have killer legs that I get complimented on all the time.
4. My students love me and some come back to visit after they are gone.
5. Can't complain about my life...it's great.

Edited by: AMORDESOL at: 7/9/2009 (00:34)
Sandra =0) Pacific Time
GET ACTIVE, BE ACTIVE, LIVE ACTIVE!!!
1/1/07 SW--247 lbs.;1/1/08 SW--213 lbs.;1/1/09 SW--220lbs.; 1/1/10 SW--223 lbs.;1/1/11 SW--226 lbs.;1/1/12 SW--233lbs.
1/1/13 SW--NO RECORD; 1/1/14 SW--245 lbs.

SHORT TERM GOALS FOR 2012
Goal #1, Rocking 240 lbs. by Valentine's Day
Goal #2, Rocking 230 lbs. by St. Patty's
Goal #3, Rocking 220 lbs. by Stagecoach, April


 current weight: 244.0 
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MUDIWA's Photo MUDIWA Posts: 2,592
7/8/09 11:12 P

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My smile, humor, determination, intellect, and adventurous.

04/02/2009 CW 210.5
06/30/2009 Short term Goal 190.00 Done 06/27/09
08/23/2009 Next Goal 180.00 Done 08/20/09
10/31/2009 Next Goal 170.00 Done 10/03/09
01/13/2010 Final Goal 160.00 Done 01/29/10 WOOHOO
05/31/2010 New goal 150



 current weight: 198.4 
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CD5450890 Posts: 307
7/8/09 11:12 P

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I'm intelligent.
I'm a good cook.
I'm compassionate.
I'm reliable.
I have a good sense of humor.

CD4519295 SparkPoints: (0)
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Posts: 10,706
7/8/09 10:38 P

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I am a good leader.

I encourage others to be the best they can be.

I am a great cook and baker.

I am a loving daughter, wife, sister, aunt, mother and grandmother.

I am dependable.

DMNBW4's Photo DMNBW4 Posts: 8,235
7/8/09 9:24 P

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I am a good cook
I am kind.
I care about other people.
I am loyal.
I am organized.


"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
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CONNECTED1's Photo CONNECTED1 Posts: 3,557
7/8/09 9:05 P

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I am honest.
I am loyal.
I am brave.
I am strong.
I am a good cook.


Keep a green tree in your heart & perhaps the singing bird will come.
Chinese proverb
TAMMYRENH Posts: 3,083
7/8/09 8:45 P

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I have a good sense of humor, I honor my commitments, I have adopted a healthy life style, I am my grandchildren's favorite nana :) and am a good friend.

HOPEISME1's Photo HOPEISME1 SparkPoints: (0)
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Posts: 1,197
7/8/09 7:53 P

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I am ...

loyal
bright
like trying new things
love to laugh
humble LOL

Nancy

BL Periwinkle Team

FIWC Hot to Trot Cuties



 current weight: 165.4 
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ROSIEJP's Photo ROSIEJP SparkPoints: (207,685)
Fitness Minutes: (193,742)
Posts: 6,589
7/8/09 7:22 P

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1) I'm intelligent.
2) I have a good sense of humor.
3) I'm willing to challenge myself and try new things.
4) I'm compassionate.
5) I'm diligent.

"Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world."
- Joel A. Barker


 current weight: 176.5 
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RILEYJO Posts: 592
7/8/09 7:17 P

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geesh. its difficult to think of 5 things, but here it goes.

im proud of myself for breastfeeding my children. its so important.

im also proud to be conscious of my impact on the environment, and that im constantly working towards lightening my footprint on this earth.

im happy that my hair is getting longer. it looks better longer.

i like that im interested in making myself better. i guess since im a sahm i could just get lazy and only focus on my kids, but i like learning too much to do that. its not always easy, but its worth it.

i like that when i want to do something, i get it done.






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CARPROTH's Photo CARPROTH Posts: 19,335
7/8/09 5:43 P

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1. intelligent
2. well-read
3. non-judgemental
4. loyal
5. persistent

Carol


Shoot for the moon. Even if you miss you will land amongst the stars.


Nothing changes when nothing changes.



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JEN_IN_CA's Photo JEN_IN_CA Posts: 1,179
7/8/09 5:40 P

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I am kind.
I care about other people.
I am loyal.
I am adventurous.
I am organized.

29 yrs old, 5'7.5


 current weight: 170.0 
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ASHLEYGRACE3's Photo ASHLEYGRACE3 SparkPoints: (0)
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Posts: 721
7/8/09 5:40 P

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1. I love to learn new things and be up for new challenges
2. I am considerate of others
3. I am good at my job as a massage therapist
4. I am a great cook
5. I am smart

You are what you want to be


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RACHELRB's Photo RACHELRB Posts: 1,485
7/8/09 4:57 P

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I believe every day is a new day to learn.
I believe in taking care of my mind and body.
I never give up hope.
I am a good role model for my children.
I am a loving friend and wife.

If you win 51% of the battles you have won the war.
TCHOZET's Photo TCHOZET Posts: 1,343
7/8/09 4:35 P

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I am intelligent.
I like to learn new things.
I am still willing to work at new challenges.
I like to help others.
I continue to work on myself.

Terry

"What the mind of man can conceive and believe, it can achieve."
Napoleon Hill 1883-1970

“Nobody trips over mountains. It is the small pebble that causes you to stumble. Pass all the pebbles in your path and you will find you have crossed the mountain.”
―Author Unknown


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CD5481326 Posts: 54
7/8/09 4:26 P

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5 things I love about me!

I love that I love to help people, my smile, my hair, that I raised 2 beautiful, respectful girls on my own, and that I'm persistant! emoticon

CD3655447 SparkPoints: (0)
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Posts: 59
7/8/09 4:17 P

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I'm always thinking of little things I can do for others.
I'm dependable.
I'm smart and enthusiastic about academics.
I'm a good cook.
I have a wicked sense of humor.
emoticon

BCANGELRAE's Photo BCANGELRAE Posts: 213
7/8/09 3:53 P

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5 things I love about me:

1: I have an open mind and am open to all the possiblities.

2: I am a very positive person (I am the glass is always half full kind of person)

3: I live to laugh. Laughter is the best medicine.

4: And to add to #3, I love my smile. It is contagious.

5: I love my life... pure and simple. I always have (even though I wasn't living it to its fullest) and I look forward to the future!

Charlene
Mommy to an angel baby, Delilah Audrey Marie and my earthly angel Phoebe Donna Lyn.


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AAQUWAA's Photo AAQUWAA Posts: 1,047
7/8/09 3:52 P

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I am a good grandma, mom and wife.
I am sensitive and compassionate.
I am adventurous and an explorer.
I am a good listener.
I am very dedicated once I start something.

Life may not be the party we hoped for but while we're here we should dance......


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CD4392090 Posts: 31
7/8/09 3:50 P

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I don't stress about the things I can't change
I am dependable
I am trustworthy
I love my family and friends
I don't give up on myself!

THORNBIRD1's Photo THORNBIRD1 Posts: 4,407
7/8/09 2:23 P

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I have a good sense of humor (everyone says so...:)
I am kind and caring toward others and animals
I am goal driven and finish what I start
I love to learn new things
I am changing my life to add more fun and excitement

"Positive thinking will let you do everything better than negative thinking will."
- Zig Ziglar


GAYEMC's Photo GAYEMC Posts: 34,158
7/8/09 1:47 P

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I am a good problem solver, I love to learn new things, I am learning to be patient, I am a good cook,I have developed good eating habits thanx to SP!

~Gaye
BLC 23 and 24 Sunset Stingray
BLC 17thru 21 Rockin Rose Ranger

Spark Portland Team co-leader



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CD1939407 Posts: 4,643
7/8/09 1:21 P

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1. I have a positive attitude.
2. I'm a good Mom and Grandma.
3. I'm disciplined to get up before 5 am to exercise.
4. I like to learn new things.
5. I'm a good cook.

HILLARY0803's Photo HILLARY0803 SparkPoints: (114,489)
Fitness Minutes: (87,948)
Posts: 5,927
7/8/09 12:56 P

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1. I have a strong work ethic.
2. I am intelligent.
3. I am kind hearted.
4. I have a great sense of humor.
5. I am creative.

http://doiteverydamnday.tumblr.com/


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KATHYLINE1 SparkPoints: (0)
Fitness Minutes: (8,387)
Posts: 263
7/8/09 12:33 P

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HI ALL!!!!

1. I have a great sense of humor.
2. Great Family and Friends.
3. Great enthusiasm in job and life.
4. Love my family, friends and animals.
5. Love helping people anytime I can!!!

6. And oh yeah, I joined sparkpeople to improve my life and family's lives and it really does help.

HAVE A GREAT DAY ALL!!!!! emoticon

 current weight: 183.0 
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TOBSKINNY3's Photo TOBSKINNY3 Posts: 1,115
7/8/09 12:27 P

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Good Morning Team!

5 Things that make me a healthier better person.

1. I now have healthy habits
2. I have become an avid walker
3. I got my BUtt off the couch
4. I am honest with myself
5. I am a great friend

I hope everyone has a great Wedenesday!



___________________

Jessica

You are accountable, look up to yourself, and be your own role model.


 current weight: 170.0 
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CAT41885 Posts: 45
7/8/09 12:26 P

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1. I have a great family and friends
2. I am fiercely loyal
3. My creativity
4. My sense of style
5. My spontaneity

 current weight: 185.0 
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SCHERMSB's Photo SCHERMSB SparkPoints: (0)
Fitness Minutes: (10,789)
Posts: 424
7/8/09 12:03 P

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Why does this seem so challenging? Here goes:

1. I am a loyal friend
2. I have pretty eyes
3. I like my ability to learn new things
4. I am very organized
5. I enjoy helping others

The journey is just as important as the destination!
JESSICAVZ1's Photo JESSICAVZ1 Posts: 2,186
7/8/09 11:16 A

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I am loyal
I am enthusiastic
I see the best in almost everyone
I am a good girlfriend
I sing like no one's listening!

I don't win races, but I always cross the finish line. I'm not fast, but I try my best to become faster. I don't have sports endorsements or earn a paycheck, but that doesn't stop me from running. My pace does not define me. Just because "professional" does not precede "athlete" in describing me doesn't make my running any less valuable. I am an everyday athlete; leading a normal life, but with big goals and dreams.
I am an athlete. I am a runner. (runzoerun.com)

~VZ


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MINORMAL's Photo MINORMAL Posts: 20
7/8/09 11:04 A

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I am loyal
I am dependable
I like my blue eyes that change colors in the light.
I am a good Mom to my 5 kids.
I am a good listener.
I am worth all this hard work To get myself healthy





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KARATE's Photo KARATE Posts: 1,819
7/8/09 11:04 A

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I have a positive attitude about life
I am a loyal person
I work hard
My eyes
I dont take myself too seriously!!!

Michelle




 current weight: 210.0 
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CHRISTY2410 Posts: 52
7/8/09 10:50 A

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I am caring
My eyes
I am outgoing
Hard worker
giving
emoticon

~Live* Laugh* Love~
Life isn't about waiting for the storm to pass, It's learning how to dance in the rain! You only have one life, dont let the hard times get the best of you!


 current weight: 158.0 
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FORALEX's Photo FORALEX SparkPoints: (0)
Fitness Minutes: (28,199)
Posts: 5,101
7/8/09 10:42 A

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I make beautiful babies.
I am funny.
Passionate.
My curls.
My hands.

***Heather ***
Every new choice is a chance to be better. We can succeed. Our past does not matter. Only our future.


 current weight: 173.0 
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LUVMYBOYS32's Photo LUVMYBOYS32 Posts: 181
7/8/09 10:32 A

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I am a great mama
I am a good friend
I am a good cook
I care about others
I am funny

You see, there were a few times when I thought I would lose my mind, but God KEPT me sane. (Isa. 26:3)



There were times when I thought I could go no longer, but the Lord KEPT me moving.


 current weight: 142.6 
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COURAGETOMOVE's Photo COURAGETOMOVE Posts: 1,580
7/8/09 10:26 A

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I guess I really like myself. This wasn't that difficult.

1. My Smile.
2. My witty sense of humor.
3. Fun to be around.
4. Quick learner.
5. Very generous. emoticon

Shamika
Decatur,Georgia


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GONNABEFIT27's Photo GONNABEFIT27 Posts: 1,944
7/8/09 10:24 A

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I am a good friend, a good mother, inteligent, a good listener, beautiful and funny....

Thanks for the challenge!

Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion. Every minute, every breath, is a gift from God.
Mary Manin Morrissey



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ADAMII's Photo ADAMII Posts: 72
7/8/09 10:10 A

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1. I am a great friend.
2. I have a positive additude.
3. I am motivated about most things.
4. I am a good cook.
5. I am kind.

 current weight: 169.0 
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JAMIER983 Posts: 63
7/8/09 10:01 A

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1. I'm a great mom.
2. I'm loving.
3. I'm a good listener.
4. I have a great sense of humor.
5. I'm a great friend.

BIKERBABE2BE's Photo BIKERBABE2BE Posts: 2,892
7/8/09 9:55 A

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1) I am a caring person
2) I am intelligent
3) I have a good sense of humor
4) I have a great smile
5) I am amazing

~~Kim~~
When you are counting your blessing, include yourself.

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸


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PENNYROYALTY's Photo PENNYROYALTY Posts: 3,055
7/8/09 9:24 A

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1. i am intelligent
2. i am a good teacher
3. i adapt easily to new things
4. i have a great sense of humour
5. i am tall

that was harder to do than i thought it would be!


"Sacred cows make the best hamburger." - Twain


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TAMINGDRAGONS's Photo TAMINGDRAGONS Posts: 11,813
7/8/09 9:20 A

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~I am a deep thinker
~I am not comfortable with status quo
~I am determined and persistent
~I have integrity
~I had and have the privilege of participating in the lives of three wonderful people, my children (and now one of them brought another into our lives - his beautiful wife!)

An experienced dragon slayer-tamer stepping into the light of each new day in 2020!
For God has not given us a spirit of fear, but of power and of love and of a sound mind. II Timothy 1:7 KJV
And who is he who will harm you if you become followers of what is good? But even if you should suffer for righteousness sake [for what is right], you are blessed. And do not be afraid of their threats, nor be troubled. I Peter 3:13-14, NKJV
Warrior, Demi Lovato https://youtu.be/


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LEWISCANDACE SparkPoints: (0)
Fitness Minutes: (49,226)
Posts: 5,605
7/8/09 9:16 A

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1- I have a better attitude towards life.
2- eating better for better health.
3- good wife, mother, sister and daughter!
4- honest and dependable.
5- fun to be around!

That was hard- but a good one!!
Thank You!!!



DEGODDESS's Photo DEGODDESS SparkPoints: (0)
Fitness Minutes: (129,618)
Posts: 5,888
7/8/09 9:07 A

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5 things I like about me right now...

1 - I look forward to my AM walks
2 - I'm healthier than I was 1 year ago
3 - I have more energy
4 - I am not nearly as winded as I used to be when climbing stairs
5 - I have helped motivate others to work out and get fit

 current weight: 130.1 
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RPIAZZA78's Photo RPIAZZA78 Posts: 1,399
7/8/09 8:57 A

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I can cook
I am smart
I am sociable
If I put my mind to do something I will accomplish it
I am a good listener

**Fierce, Fly and Fabulous Fireflies**

**Courage does not always roar. Sometimes it is a quiet voice at the end of the day saying, "I will try again tomorrow." Radmacher


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AUTUMN_WIND's Photo AUTUMN_WIND Posts: 3,079
7/8/09 8:52 A

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I'm intelligent
I can do almost any craft
I like my hair
I like my eyes
And gosh darn it, people like me!

"I cannot change yesterday, but I can change today."


 current weight: 235.6 
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KARENE10's Photo KARENE10 Posts: 5,138
7/8/09 8:33 A

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I'm thoughtful
I laugh a lot
I'm dependable
I'm caring
I'm a good baker :)

This was hard!

Karene-Philly
SUNIL410's Photo SUNIL410 SparkPoints: (0)
Fitness Minutes: (49,570)
Posts: 11,561
7/8/09 8:30 A

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I am
1. Positive
2. Hard working
3. Family oriented
4. Love & value friends
5. I have helping nature.

"No, no, you''re not thinking; you''re just being logical." - Neils Bohr


 current weight: 180.4 
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BRATTT Posts: 817
7/8/09 8:22 A

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I'm a great mother
I work hard
I treat others well
I'm honest
I have good posture

As of 8/31/2010 @ 9:51 PM:
I have been quit for 1 Year, 2 Months, 4 Weeks, 1 Day, 20 minutes and 59 seconds (455 days). I have saved $2,388.81 by not smoking 6,825 cigarettes. I have saved 3 Weeks, 2 Days, 16 hours and 45 minutes of my life. My Quit Date: 6/2/2009 9:30 PM
~~~~~~~~~~~~~~
No one ever got fat going to town on spinach :o)


 current weight: 149.0 
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REDSKINGIRL's Photo REDSKINGIRL Posts: 2,284
7/8/09 7:37 A

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1. I am a great Mother, wife, and friend.
2. I like to exercise especially Zumba (which burns a lot of calories).
3. I have great calves.
4. I love to laugh.
5. I am a pretty positve person.

Thanks for a great challenge!

I'm working on being a success story!

Huge Accomplishments:
June 2011- Done Girl Page of the Month

6/28/11- Done Girl of the Day!

I'm ready to lose this weight once and for all!!

I will reach my goal 1 pound at a time.


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MAMAGOSS's Photo MAMAGOSS SparkPoints: (0)
Fitness Minutes: (63,776)
Posts: 2,555
7/8/09 7:27 A

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Nice smile
good hair
good cook
good common sense
good friend

Whew! that is a hard one to do!

Arriving at one goal is the starting point to another

lose 10% of body weight -
lose another 10% -

Lose final 10%

Check out the 1 day challenge team at http://tinyurl.com/esgn8


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MYDOGISCHEYENNE's Photo MYDOGISCHEYENNE Posts: 792
7/8/09 6:42 A

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1. I have nice calves
2. I commit to hard work.
3. I am compassionate.
4. I am devoted, loyal, committed.
5. I am child of the King of kings through Jesus Christ.

It doesn't matter how many times you get knocked down. What matters is how many times you get back up. www.youtube.com/sadienardini


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CD2175977 Posts: 5,611
7/8/09 6:21 A

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I am loyal.I am funny.I try to find the good in people.
I am trustworthy.I am analytical.

EVASAGER's Photo EVASAGER Posts: 124
7/8/09 6:20 A

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1. I am always eager to learn somethng new
2. I am always up for a party
3. I am a very good cook (most of the time)
4. I am very logical
5. I am very hard to offend

Eva Sager


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MIKEALISON's Photo MIKEALISON Posts: 2,538
7/8/09 6:01 A

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Morning Shan! Relax and enjoy your vacation!

1- I'm a very good listener
2- I'm very thoughtful of others
3- I'm very curious
4- I'm very forgiving
5- I'm a person who loves her family & animals

Edited by: MIKEALISON at: 7/8/2009 (06:02)

Hope..
Sometimes that is ALL
we have...


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BETSYBEACH's Photo BETSYBEACH Posts: 2,864
7/8/09 5:39 A

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Great idea!

1. I am a good leader.
2. I am a good daughter.
3. I love to learn and play.
4. I love walking outdoors and saying "hi" to people.
5. I am persistent and have a wicked sense of humor.

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FAITHRT's Photo FAITHRT Posts: 400
7/8/09 4:07 A

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1. i am and will always be a student
2. i am full of surprises, always reinventing myself.. i hardly even know myself now
3. i am becoming a good sister.
4. i love the life and world i have created for myself (including the mate)
5. i love that i want to have kids recklessly, but i haven't yet because i over think every possible angle.

"don't ask what the world needs. ask what makes you come alive and go do it. because what the world needs is people who have come alive" -- Friedrich Nietzche


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PRINCESSFEE's Photo PRINCESSFEE Posts: 636
7/8/09 3:30 A

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Okay...great challenge!!!!

1. I have a good sense of humour
2. I am a fun person to be around
3. I am proud of my body - it may not be perfect, but it's the only one I have and we work as a 'team'
4. I am reliable
5. I am a great motivator

Training for (2009):
Disneyland Half '09 (6th Sept)
ToT 13k '09 (25th Oct)

Completed (2009):
North Glasgow 5k - April (approx 33 mins)
Women's 10k Glasgow - May (1:03:51)
East End 5k (Glasgow) - June (29:30)


 current weight: 145.0 
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MAMAMOJO3's Photo MAMAMOJO3 Posts: 428
7/8/09 2:20 A

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I decided to do my list tonight so that I can remind myself of them ALL DAY tomorrow.

Ok, here it goes...

1. I love deeply and passionately!
2. I do my part to protect Mother Earth!
3. I have lofty ambitions!
4. I am a generous person!
5. I adore my life!

Wow! That wasn't as hard as I thought it would be.

emoticon


"Reach for the high apples first...you can get the low ones anytime!"

Current goal: Lose 10% in 3 months! (7/8-10/8)
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
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Week 9:
Week 10:
Week 11:
Week 12:


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MINNIE's Photo MINNIE Posts: 19,284
7/8/09 1:36 A

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loyal relative and friend
friendly, smiley
bright
funny
disciplined

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


 current weight: 139.6 
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THATSHALO2U's Photo THATSHALO2U SparkPoints: (0)
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Posts: 672
7/8/09 1:13 A

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Yikes! Scary challenge!! lol

1. I am a loyal friend.
2. I usually put others first.
3. I am a logical thinker, which helps me to see others' points of view, which makes me more understanding.
4. I a ma dependable daughter.
5. I forgive easily.

This was hard...I kept trying to type what others say about me, but realized that I don't agree with those things. My husband says I'm beautiful...I don't agree, cuz just look at this weight!! Friends say I'm a good listener...I don't agree because I feel like I am ignoring them when I just sit there and don't offer feedback but usually just don't know what to say. On and on...This was hard! LOL

I'm walking to my best friend's house 374 miles away!
Progress:
3 miles
To go:
371 miles

~~~~~~~~~~~~~~~~~
GW:135

Progress:
1.1.10 - 185.2
1.3.10 - 184.8



 current weight: 190.4 
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SUNNYENZO's Photo SUNNYENZO Posts: 163
7/8/09 12:49 A

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Great idea! I am a great motivator, my husband is now walking with me and eating better.
I love my smile!
I am a great mommy!
I get up and exercise even when I'm tired!
I am cooking better and eating better for myself because I really like me and want to be around for a long time! ENTHUSIASM!!



 current weight: 149.6 
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FLUTTER-BY)L('s Photo FLUTTER-BY)L( SparkPoints: (49,494)
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7/8/09 12:45 A

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I am the most humble person I know! LOL Ok my son and I discussed that joke recently and I could not resist.

1. I am a good friend.
2. I am a good Mom and wife.
3. I love to learn.
4. I like people.
5. I am dependable.

** )l( Pam)l( **

I will succeed by living each day with strength and intention.
*May 31, 2014*


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SHRYNKABELLE's Photo SHRYNKABELLE SparkPoints: (0)
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7/8/09 12:22 A

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My smile, enthusiasm, passion, energy and uplifting attitude

This is a difficult challenge.....but appreciated!

emoticon

If its going to be, its up to me!!

Check out One-Day Challenge Team at http://tinyurl.com/esgn8



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AUBRAZILLA's Photo AUBRAZILLA SparkPoints: (0)
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7/8/09 12:08 A

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I am caring, I am a planner, I am thoughtful, I am fun, I am sexy and I am level-headed!

 current weight: 167.0 
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HICKOK-HALEY's Photo HICKOK-HALEY Posts: 47,158
7/8/09 12:04 A

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I have a crazy sense of humor.
I am, and always have been, very curious.
I love, and nurture animals.
I enjoy learning
I am friendly.

Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Pacific Time Zone

Jeanne


Team Leader
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Through The Lens Pet Photography

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Birding across America.


 current weight: 148.0 
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YVOORG's Photo YVOORG Posts: 915
7/7/09 11:55 P

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I emoticon & respect ALL my 2000 body parts!!
I am a true friend!!
I am caring!!
I do not take others for granted!!
I CONQUERED depression, therefore I AM STRONG!!


emoticon


If you have no confidence in [your]self, you are twice defeated in the race of life. (Marcus Garvey)


Progress, not perfection.


I HAD to succeed because I was running out of ways to fail.... I HAD to keep going.
(Thomas Edison)


 current weight: 178.2 
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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 152,055
7/7/09 11:42 P

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Great Challenge! Thanks!

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CHRISTAL9's Photo CHRISTAL9 Posts: 275
7/7/09 11:37 P

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Im have a beautiful smile
Im a loving person
Im a very determined person
I get along with most anybody
I have a big heart

this was super hard for me to do because Im always so negative about myself and Im always putting myself down and when I took a few moments to reflect on myself and to try to focus on the good qualities I broke out cryin realizing that I AM WORTH LIVING A HAPPY AND HEALTHY LIFE! thanks shan for the great challenge, I really needed this

"When Life Gives You Lemons, Thank God It Wasn't Herpes♥"


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KOOZIE1's Photo KOOZIE1 Posts: 230
7/7/09 11:17 P

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I like people, new people, old people, people.
I work hard.
I know how important it is to listen.
I repect elders. They know SO mucn more than me.
I know when to ask for help.

:)
Thanks! This was great


SHANFANNIN's Photo SHANFANNIN SparkPoints: (0)
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Posts: 4,026
7/7/09 11:07 P

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Challenge 07/08/09: emoticon emoticon emoticon emoticon emoticon emoticon

Happy Wednesday to you!

Do you ever find yourself putting YOU down? Maybe not in words, but in your head. Do you ever tell yourself: "Of course you didn't lose this week. You didn't work out enough. You ate that donut. You...."

Your challenge today is to STOP PUTTING YOURSELF DOWN! You need to really think about 5 THINGS YOU LIKE ABOUT YOU!

List your 5 things here. Consider what makes you someone worth a long, healthy life. What do you like about you NOW? Once you have thought of 5 things, put them on a sticky note on your monitor, or by the scale, or on your refrigerator, or anywhere that you can see them. The idea is to remind yourself that you are more than a number on the scale or measuring tape. You are WORTH THIS!!!

Have an I AM SPECIAL AND AWESOME Wednesday!
Shan emoticon
P.S. Don't forget to drink your water and take your multi-vitamin!

"Good things come slow - especially in distance running." - Bill Dellinger, Oregon coach

Races currently training for:
Decker 13.1-12/11
2012 WDW Goofy Races

Shan's Webpage www.slimyfish.net


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