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THENINJETTE's Photo THENINJETTE Posts: 36
8/2/11 7:38 P

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PAMJOY16's Photo PAMJOY16 Posts: 763
8/2/11 3:02 P

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60 minutes today!

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ALISRN2B Posts: 8
8/2/11 9:58 A

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wow i am impressed AQUA ZUMBA TONIGHT loving it

Edited by: ALISRN2B at: 8/2/2011 (10:00)
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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8/1/11 9:51 P

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60 minutes today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/31/11 6:29 P

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none for today

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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MARGOLUND's Photo MARGOLUND Posts: 916
7/31/11 1:53 A

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I do 60 minutes a day except for Sunday and Thursday, on those days I do 120 minutes

Margo


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SHADEESGIRL's Photo SHADEESGIRL Posts: 662
7/31/11 12:25 A

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none today

SUCCESS IS MY ONLY OPTION....FAILURE'S NOT.


Rome wasn't built in a day.


~KIMMIE~


Find me on FaceBook~ Kimberly Gutierrez~Barrientos



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MONDAYLINS's Photo MONDAYLINS Posts: 6,404
7/30/11 10:40 P

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60 minute class first thing this morning. Great way to start the day!!

Leader of Crock Pot Cooking & Recipes team
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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7/29/11 11:47 P

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none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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7/29/11 5:58 P

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60 mins tonight!

MELIMEL3's Photo MELIMEL3 Posts: 188
7/29/11 4:22 P

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60

'A lot of people are afraid of heights. Not me, I'm afraid of widths.'
Steven Wright


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SEASPIRIT1's Photo SEASPIRIT1 Posts: 648
7/29/11 2:55 P

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60 emoticon

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TBUCHER1218's Photo TBUCHER1218 SparkPoints: (0)
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7/29/11 11:04 A

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60 MINUTE CLASS LAST NIGHT

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ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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7/28/11 10:51 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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MONDAYLINS's Photo MONDAYLINS Posts: 6,404
7/28/11 10:42 P

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60 min class tonight emoticon

Leader of Crock Pot Cooking & Recipes team
teams.sparkpeople.com/crockpo
tcooking

Leader of Classy Sassy Red Hatters team
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assyRedHatters

SP member since 2010
MRS_THUMPER's Photo MRS_THUMPER Posts: 225
7/28/11 9:20 P

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60 min class emoticon


LET'S GO NY GIANTS!!

Chrystal (me) mother, sister, daughter, grand daughter and friend.


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AMSTER08's Photo AMSTER08 Posts: 228
7/28/11 9:06 P

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60 minutes emoticon

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MONDAYLINS's Photo MONDAYLINS Posts: 6,404
7/28/11 3:02 P

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65 minutes Zumba last night (we were having fun dancing and she lost track of time) ... plan to go again tonight.

Leader of Crock Pot Cooking & Recipes team
teams.sparkpeople.com/crockpo
tcooking

Leader of Classy Sassy Red Hatters team
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assyRedHatters

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SCHECK5's Photo SCHECK5 Posts: 15,791
7/28/11 10:55 A

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45 min zumba class

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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/27/11 4:11 P

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55 minutes in class

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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SEASPIRIT1's Photo SEASPIRIT1 Posts: 648
7/27/11 2:32 P

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60 Minutes Zumba Gold!

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7/27/11 1:02 P

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60 mins

MRS_THUMPER's Photo MRS_THUMPER Posts: 225
7/26/11 10:33 P

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yesterday 60 min class. today none :(


LET'S GO NY GIANTS!!

Chrystal (me) mother, sister, daughter, grand daughter and friend.


 current weight: 238.0 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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7/26/11 9:49 P

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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SEASPIRIT1's Photo SEASPIRIT1 Posts: 648
7/26/11 6:34 P

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I was "moping" earlier at the lack of progress on the scales...it seems I need the numbers to lower to feel validation for all of the hard work I'm doing.

I'm really proud of myself ~ Instead of sitting on my butt eating (emotional response) I got off my chair, plugged in a Zumba DVD and cranked out 50 minutes!

It's amazing how much better I feel!!!!!!!!! emoticon

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DOLLY777's Photo DOLLY777 Posts: 52
7/26/11 4:33 P

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120 Min. of Zumba @ Baila Conmigo Studio



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7/26/11 12:03 P

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none today

ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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7/25/11 9:38 P

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60 minutes of Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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SEASPIRIT1's Photo SEASPIRIT1 Posts: 648
7/25/11 1:59 P

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60 Minutes Zumba gold!!! (I'm so proud of myself!) emoticon

 current weight: 290.0 
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SCHECK5's Photo SCHECK5 Posts: 15,791
7/25/11 5:44 A

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45 min sculpt & tone

 current weight: 163.5 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
Fitness Minutes: (496,078)
Posts: 44,309
7/21/11 8:31 P

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45 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
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SEASPIRIT1's Photo SEASPIRIT1 Posts: 648
7/21/11 2:48 P

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55 ~ Yahoo!!!! What a huge increase from last week!!!

 current weight: 290.0 
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7/21/11 1:17 P

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60 mins

SCHECK5's Photo SCHECK5 Posts: 15,791
7/21/11 9:38 A

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45 min zumba baby

 current weight: 163.5 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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7/20/11 10:16 P

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none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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SANDERSON83's Photo SANDERSON83 SparkPoints: (0)
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7/20/11 7:56 P

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60...what what!

Peace, Love, Zumba!


 current weight: 187.0 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,174
7/20/11 7:11 P

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50 minutes in class

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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DENNISONOHIO Posts: 36
7/20/11 2:49 P

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60 minutes emoticon

Bonnie :-)


 current weight: 196.0 
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JESSICA_956's Photo JESSICA_956 SparkPoints: (0)
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7/19/11 11:22 P

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40 minutes zumba exhilarate- activate dvd

"Happy are those who dream dreams and are ready to pay the price to make them come true."
Leon J. Suenes


 current weight: 226.0 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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7/19/11 10:23 P

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60 minutes Zumba Gold

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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MTGITZ Posts: 39
7/19/11 12:12 P

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60 Minutes and burned 645 calories!

 current weight: 154.0 
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SCHECK5's Photo SCHECK5 Posts: 15,791
7/19/11 6:26 A

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30 min zumba

 current weight: 163.5 
163.5
157.625
151.75
145.875
140
ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
Fitness Minutes: (496,078)
Posts: 44,309
7/19/11 12:26 A

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20 minutes of Zumba for WII

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
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DENNISONOHIO Posts: 36
7/18/11 8:29 P

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60 MINUTES emoticon

Bonnie :-)


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TRESSWANN's Photo TRESSWANN Posts: 5,452
7/18/11 6:29 P

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0 . Called off because it's pouring and it was on the beach!

Never,ever give up
Suze


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7/18/11 12:23 P

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60 mins tonight!

ILEANA77's Photo ILEANA77 Posts: 1,045
7/17/11 8:41 P

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none emoticon

This is a learning journey... I am learning to eat healthy, to love exercise, but more important, I am learning to love myself.

"I may not be a lion, but I'm a lion's cub, and I have a lion's heart." Queen Elizabeth I


 current weight: 219.8 
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ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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7/17/11 6:40 P

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none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
CD5853570 Posts: 587
7/17/11 11:32 A

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40

ROCKYCPA's Photo ROCKYCPA SparkPoints: (781,976)
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7/17/11 12:05 A

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60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48

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