Group photo
Author:
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/24/13 9:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
4/23/13 10:47 P

My SparkPage
Send Private Message
Reply
60 minutes

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


 current weight: 176.2 
230
205
180
155
130
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/22/13 9:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes Zumba
60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
CD13345528 SparkPoints: (9,462)
Fitness Minutes: (5,723)
Posts: 496
4/22/13 7:43 P

Send Private Message
Reply
20 minutes

KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
4/22/13 1:04 P

My SparkPage
Send Private Message
Reply
Teaching Zumba tonight, class last about 55 minutes

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
145
138.75
132.5
126.25
120
CD12325521 SparkPoints: (0)
Fitness Minutes: (7,726)
Posts: 307
4/22/13 11:16 A

Send Private Message
Reply
Message Removed

ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/21/13 11:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/21/13 12:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
CAROL-'s Photo CAROL- Posts: 12,456
4/20/13 8:50 P

My SparkPage
Send Private Message
Reply
90



 current weight: 158.4 
179.2
165.65
152.1
138.55
125
DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
4/19/13 5:59 P

My SparkPage
Send Private Message
Reply
60 minutes

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


 current weight: 176.2 
230
205
180
155
130
CAROL-'s Photo CAROL- Posts: 12,456
4/19/13 6:32 A

My SparkPage
Send Private Message
Reply
60 minutes this morning.



 current weight: 158.4 
179.2
165.65
152.1
138.55
125
AZULVIOLETA6's Photo AZULVIOLETA6 SparkPoints: (0)
Fitness Minutes: (74,443)
Posts: 3,293
4/18/13 3:09 P

Send Private Message
Reply
Planning to do 60 minutes tonight.

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, cumba Mexicana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, danzón, Cuban rumba, ballroom rumba


 current weight: 212.0 
300
272.5
245
217.5
190
CD13345528 SparkPoints: (9,462)
Fitness Minutes: (5,723)
Posts: 496
4/18/13 12:56 P

Send Private Message
Reply
16 minutes of my zumba activate video , still trying to learn the steps and follow the video so i do a little each day .

Its a dreary , stormy day here, no hiking today .

hope eveyone has a Wonderful day .



ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/17/13 8:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
1NMOTION's Photo 1NMOTION Posts: 27
4/17/13 1:08 P

My SparkPage
Send Private Message
Reply
I have done 20 minutes.

Watch your thoughts, for they become words.
Choose your words, for they become actions.
Understand your actions, for they become habits.
Study your habits, for they will become your character.
Develop your character, for it becomes your destiny.


 current weight: 209.0 
227
219.75
212.5
205.25
198
SKEMERICH's Photo SKEMERICH SparkPoints: (0)
Fitness Minutes: (208,705)
Posts: 17,632
4/16/13 11:01 P

My SparkPage
Send Private Message
Reply
60 woo hoo!

~My Name is Sarah~

Keep Moving Forward! Change doesn't happen when you stand still!



 Pounds lost: 54.0 
0
20
40
60
80
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/16/13 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
AZULVIOLETA6's Photo AZULVIOLETA6 SparkPoints: (0)
Fitness Minutes: (74,443)
Posts: 3,293
4/16/13 4:55 P

Send Private Message
Reply
Going to do 60 minutes tonight. Did an hour and 20 minutes over the weekend, plus about 10 hours of authentic Latin dancing.

It is REALLY fun to do Zumba at a salsa convention where everybody is so good at all of the Latin fundamentals!

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, cumba Mexicana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, danzón, Cuban rumba, ballroom rumba


 current weight: 212.0 
300
272.5
245
217.5
190
SORCERER_MICKEY's Photo SORCERER_MICKEY Posts: 418
4/16/13 12:37 P

My SparkPage
Send Private Message
Reply
Teaching 60 minutes tonight! :)

KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
4/16/13 12:24 P

My SparkPage
Send Private Message
Reply
30

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
145
138.75
132.5
126.25
120
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/15/13 9:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
IWUNDER's Photo IWUNDER SparkPoints: (0)
Fitness Minutes: (20,535)
Posts: 423
4/15/13 2:20 P

My SparkPage
Send Private Message
Reply
60 min WOOT, WOOT!!

Itashka

EXERCISE to be fit, no skinny
EAT to nourish your body
and always IGNORE the haters, doubters, & unhealthy examples that were once feeding you
YOU are worth more than you realize.






 Pounds lost: 49.4 
0
34
68
102
136
BUCKYNBABIES's Photo BUCKYNBABIES Posts: 1,238
4/15/13 11:45 A

My SparkPage
Send Private Message
Reply
45 minutes with an instructor I hadn't had before (regular instructor is on holiday!) Love getting a new experience!


"Shoot for the moon. Even if you miss, you’ll land among the stars!"
~Les Brown


 Pounds lost: 9.0 
0
10
20
30
40
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/13/13 9:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
CD13737152 SparkPoints: (13,549)
Fitness Minutes: (34,393)
Posts: 110
4/13/13 7:39 A

Send Private Message
Reply
45

ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/12/13 11:13 P

Community Team Member

My SparkPage
Send Private Message
Reply
none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
4/12/13 6:36 P

My SparkPage
Send Private Message
Reply
60 minutes

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


 current weight: 176.2 
230
205
180
155
130
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/10/13 10:32 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes of Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
THEEXERCISER's Photo THEEXERCISER Posts: 14,629
4/10/13 8:58 P

My SparkPage
Send Private Message
Reply
25

Carrie


 current weight: 159.0 
173
166
159
152
145
DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
4/10/13 6:34 P

My SparkPage
Send Private Message
Reply
60 minutes

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


 current weight: 176.2 
230
205
180
155
130
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/9/13 10:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
IWUNDER's Photo IWUNDER SparkPoints: (0)
Fitness Minutes: (20,535)
Posts: 423
4/9/13 8:50 P

My SparkPage
Send Private Message
Reply
60 mine Zumba toning

Itashka

EXERCISE to be fit, no skinny
EAT to nourish your body
and always IGNORE the haters, doubters, & unhealthy examples that were once feeding you
YOU are worth more than you realize.






 Pounds lost: 49.4 
0
34
68
102
136
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/8/13 9:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
CHERYLE51's Photo CHERYLE51 Posts: 3,517
4/8/13 8:19 P

My SparkPage
Send Private Message
Reply
60 minutes and it sure was hot.

What doesn't kill you makes you stronger...
keepontrying
THEEXERCISER's Photo THEEXERCISER Posts: 14,629
4/8/13 4:19 P

My SparkPage
Send Private Message
Reply
15

Carrie


 current weight: 159.0 
173
166
159
152
145
DOLPHINSINGER72's Photo DOLPHINSINGER72 Posts: 1,163
4/7/13 9:42 P

My SparkPage
Send Private Message
Reply
60

Sweet, senstive, Purple Dolphin losing some weight!

So. California - Pacific Standard Time


 current weight: 176.2 
230
205
180
155
130
CD13750005 SparkPoints: (10,752)
Fitness Minutes: (8,150)
Posts: 341
4/6/13 11:52 P

Send Private Message
Reply
30 minutes

KEVANSRT's Photo KEVANSRT SparkPoints: (0)
Fitness Minutes: (20,390)
Posts: 147
4/6/13 2:03 P

My SparkPage
Send Private Message
Reply
90! Zumba-thon fundraiser. It was awesome!

 current weight: 164.6 
178
169.75
161.5
153.25
145
CD13750005 SparkPoints: (10,752)
Fitness Minutes: (8,150)
Posts: 341
4/1/13 11:07 P

Send Private Message
Reply
45 minutes emoticon emoticon

CD13398766 SparkPoints: (693)
Fitness Minutes: (1,940)
Posts: 28
4/1/13 9:13 P

Send Private Message
Reply
Message Removed

ROCKYCPA's Photo ROCKYCPA Posts: 50,417
4/1/13 11:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
On vacation - hoping to hook up my WII and do some!

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
HARTINGL52's Photo HARTINGL52 Posts: 2,314
4/1/13 9:00 A

My SparkPage
Send Private Message
Reply
200 minutes today.



 Pounds lost: 12.0 
0
18.75
37.5
56.25
75
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
3/31/13 11:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
none today

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
FIDGET77's Photo FIDGET77 Posts: 145
3/31/13 2:48 P

My SparkPage
Send Private Message
Reply
I participated in a 2.5 hour Zumbathon! It was so much fun!

Races:

CIBC Run for the Cure 5K: Oct. 4/09 35:20
CSF Freedom Run 5K: Nov 7/09 33:00
Resolution Run 5K: Dec 31/09 30:57
Valentine's 5K: Feb 7/10 32:09
Frosty 5K: Mar 7/10 32:03
Around the Bay 5K: Mar. 28/10 32:37
Confederation Park 5K: May 8/10 34:05
Pearson Runway Run 5K: June 19/10 33:46
Mississauga Half-Marathon: May 15/11 2:30:32 (First One!!)



 current weight: 162.6 
165
158.75
152.5
146.25
140
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
3/28/13 9:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
BUCKYNBABIES's Photo BUCKYNBABIES Posts: 1,238
3/28/13 3:09 P

My SparkPage
Send Private Message
Reply
45 minutes


"Shoot for the moon. Even if you miss, you’ll land among the stars!"
~Les Brown


 Pounds lost: 9.0 
0
10
20
30
40
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
3/27/13 11:30 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes Zumba

60 minutes Zumba Toning

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
ROCKYCPA's Photo ROCKYCPA Posts: 50,417
3/26/13 10:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
60 minutes

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 57.0 
0
14.25
28.5
42.75
57
CD13750005 SparkPoints: (10,752)
Fitness Minutes: (8,150)
Posts: 341
3/25/13 10:44 P

Send Private Message
Reply
45 Minutes emoticon emoticon

KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
3/25/13 10:26 A

My SparkPage
Send Private Message
Reply
55

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
145
138.75
132.5
126.25
120

Report Innappropriate Post

Other Zumba Lovers General Team Discussion Forum Posts

Topics:
Last Post:
1/2/2021 8:40:42 AM
12/18/2020 3:14:26 PM



Thread URL: https://sparkpittsburgh.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x2102x17840013

Review our Community Guidelines