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SHERRI1BEE's Photo SHERRI1BEE Posts: 9
2/17/20 8:26 A

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120 minutes if you count an extra warm up and cool down!

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/7/20 5:05 P

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Sounds fun!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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MOMMY445's Photo MOMMY445 SparkPoints: (649,236)
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2/5/20 7:01 P

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30 minutes

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
1/18/20 1:46 P

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Yes! Hiking & walking more! THX!

emoticon 1-18-2020 emoticon emoticon emoticon AND emoticon to my Fairy God Daughter! She is 9 years old today!

(with her Dad)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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MORRISSA8 Posts: 68
1/12/20 6:17 P

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😞Sorry to hear that. Hope there is something else that will work for you. Sounds like you've been great with spark!

SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
1/12/20 5:31 P

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Still not back to doing it, might be too hard for my body. emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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MORRISSA8 Posts: 68
1/12/20 7:31 A

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Did 45 minutes Zumba exhilarate activate! Felt so good to get back to it! Was sick 5 days, but finally feeling ready to exercise again!😁

SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
3/11/19 5:44 P

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0 but soon!

emoticon 3-11-19 I have been Sparking EVERYDAY since 3-16-12! 7 years!!!I emoticon LOVE SP land!!!! My life is SO much healthier because of the amazing, continual concepts I learn from our founder Chris Downie! emoticon ! Please read & comment on my latest blog!

Thank you for being apart of my life! If I inspire YOU & you want to be SP friends, add me. I will help you when I can! I won't be adding so many people in the future, just one's that inspire ME! THX for reading!





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/23/19 4:01 P

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Still not yet, emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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MOMMY445's Photo MOMMY445 SparkPoints: (649,236)
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2/20/19 6:16 P

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30 minutes

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
2/12/19 1:01 P

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emoticon 2-12-19 I have had 2 knee problems, last year 1 from jumping emoticon in Zumba. (6 months before I could 'really' walk or get up off the floor for Sheppard Pilates again emoticon ) & this week the other knee 'popped' & leg pain was the result. (it's only been a week & I am SO much better! emoticon ) I have been healing from finding a video, my SP special friend IAMJETTA, recommended. emoticon It is a You Tube video, I use everyday, it helps my knees. I don't know how to 'link' it, but here is the title:

CURE KNEE PAIN. MASTER CHIEN YI LIN. FOUNDER OF SPRING FOREST QI GONG.
I keep the link on my desk top & watch it many times a month. But I know how it works so I do it on my own. This simple 2+ minutes has helped me more than anything! I hope it helps you, too! I am positive if I had learned about this power point, sooner, last year, I would have been healed faster.

I am SO very blessed & lucky to have found it. Another way SP has helped me SO much. While I was healing I used SP NICOLE's 12 minute seated core, workout. Still use it to stretch. It is fabulous! My SP friends mean the world to me! THANK YOU, for being apart of my amazing life. YOU make me a better, healthier woman! I appreciate each & EVERY 1 of you!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
1/19/19 12:58 P

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Still haven't restarted


emoticon 1-19-19 Happy Saturday! Today is my 2,500th day of Sparking, Daily! Keep going, it's fun & easy, together we can do ANYTHING! Right? I wouldn't be here with YOU, my SP friends! emoticon ALL! My Dr. says, "You have the blood work of a 22 year old, keep up whatever you are doing!" I of course told him about SP! emoticon

(My before SP 3-16-12)

( during 12-12-18 With DH, 20# back to goal, but FEEL great!!!!)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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-12.5
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MOMMY445's Photo MOMMY445 SparkPoints: (649,236)
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1/14/19 5:18 P

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30 minutes

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MEMEQ2's Photo MEMEQ2 Posts: 1,028
1/12/19 8:08 P

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30 minutes today. I use Zumba DVD's. Today was Country Zumba. I loved it.

love the life you live, live the life you love. - Bob Marley

Mary Ann - Rochester, NY - Eastern Standard Time





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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
12/20/18 12:40 P

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Hope to Zumba again, after the start of new year! Took ALONG time to heal my knee from jumping to high! I'll be taking it REALLY easy to restart! Happy, Merry Christmas!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
11/20/18 6:17 P

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I haven't done it yet, but the new year is coming!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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MOMMY445's Photo MOMMY445 SparkPoints: (649,236)
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11/14/18 7:19 P

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30 minutes

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
10/4/18 5:07 P

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Still no zumba since May. Knee healed, after swim season over, I'll be back!
You are doing great!

10-4-18 The following is from our founder, Chris Downie- SPARKGUY, please go to his page & cheer him on!: emoticon (this is on HIS Spark page blog, I am just sharing, incase you didn't receive)


Surgery thursday
Wednesday, October 03, 2018
Update that I'm reading your comments thurs morning thanks!!

Hi all

I've thought it ridiculous the Internet makes fun of people for offering thoughts and prayers. Now is my chance to show this by asking for positive thoughts and prayers for my brain tumor surgery thursday! Let me know your general area. I'll take all I can get for this.
Here are more details:

Hi all
I'm on mobile will be short. Yesterday I had a seizure and am in a sf hospital. Thanks to b for being there to save me as a bunch of people called 911. There were zero lasting effects from the seizure which they said is a great sign.

Turns out I have what is almost surely a benign brain tumor that is almost surely not cancerous but is pressing against the brain. Luckily it's in an easy place to remove. So we're doing 5 hour surgery tomorrow at 925am pt to remove it. Should be full recovery. Bites, but grateful for good surgeon and lots of plusses!

Sparkcheers!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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MOMMY445's Photo MOMMY445 SparkPoints: (649,236)
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10/1/18 4:33 P

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30

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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
8/17/18 2:50 P

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"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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--DEBY--'s Photo --DEBY-- Posts: 61,246
8/17/18 9:32 A

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going to the YMCA... to Zumba in an hour...

planning to ZUMBA for 60 min.

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
8/10/18 7:09 P

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0 but lot's of exercise, Swim etc.

emoticon 8-10-18 A day of swimming emoticon & walking LUCY emoticon & working emoticon & playing emoticon in the heat & green drink emoticon & date night with DH emoticon . 110 today emoticon . I released 2# emoticon of the 10 I gained recently! Just focusing on my goals & tiny visualization of how I want my body to look emoticon , not on weight, 1 minute a day! Baby steps!!!! emoticon . Also, today is a RED letter day, I paid off ALL my credit cards! emoticon Been working on it for many years. Living with in our means. Funny, as we do this, we receive more money! emoticon Do you find that true, too? emoticon





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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-12.5
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--DEBY--'s Photo --DEBY-- Posts: 61,246
8/6/18 9:50 A

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I will be doing 60 min... when I go to zumba class at the ymca later

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 168.0 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
5/31/18 5:41 P

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The way this reply page is sorted out, makes me not understand who wrote what! Anyone else having this problem? HELP!

emoticon 5-31-18 My knee is not hurting, at all! emoticon I have a performance emoticon of my nature emoticon inspired show on Saturday. Not taking ANY chances! SO I worked out with SP Nichole videos emoticon , Seated core & seated cardio. It was only 22 minutes all together, but I am REALLY use to about 200 minutes of exercise a day. So my body was craving, 'something' as a work out. Felt great! emoticon Couldn't take our Dog LUCY emoticon out 30 MPH winds emoticon & 101 degrees.... too much for her. No swimming emoticon , pool getting full of leaves, etc. too, darn. I know it may sound like excuses, but I KNOW how the wind effects the 2 of us. Finding ways to keep my body happy emoticon helps me keep it together & remember to have fun emoticon ! Whatever it takes, right? emoticon Hope you are all doing GREAT! emoticon

Lucy after yesterdays trim & bath!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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-12.5
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JHADZHIA's Photo JHADZHIA Posts: 16,720
5/31/18 12:42 A

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165 minutes, plus 60 min hiking, but was really painful, turns out my toe is infected again for the third time so I will have to stay off it to let it heal :-(

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
5/29/18 10:27 P

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207 min today but not feeling good, bad tummy so not eating dinner. I am going over to Mom's tomorrow so will be switching to hiking. No excuses if our nice weather holds up. Washed windows inside and out today, took 3 hours, lots of winter junk on the outside ones. Screens were black, glad I could scrub them in the bath tub. Ordered Zeiss binoculars with Air Miles rewards and got them in three days, amazing! Critter watching here I come!!

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
5/29/18 4:47 P

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How are you wonderful Sparkie? Looks like you are getting in your minutes! GREAT for you!!!!

emoticon 5-29-18 Vegas won game #1 of Stanley Cup finals! Go VEGAS GOLDEN KNIGHTS! I've never been much of a 'team' fan, except with SP, LOL! But this new team is SO special! I've been taking VERY easy as my knee heals. I re hurt it going upstairs, but doing MUCH better today! I did SP Nicole's seated 12 min. core video & her 9 minute arm video. I'm SO use to moving ALLOT, I NEED to stay toned, no matter what!!!! Hard for me to slow down. Swam yesterday, as I said, REALLY took away the pain!






Edited by: SPARKLINGME176 at: 5/29/2018 (16:49)
"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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-12.5
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JHADZHIA's Photo JHADZHIA Posts: 16,720
5/29/18 1:56 A

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That would be amazing! Another amazing creation there!
239 minutes today

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
5/28/18 7:29 P

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So glad no kids! Yuck about the smoke!

emoticon 5-28-18 I'm doing GREAT, today! First swim of the year! AND New ideas forming to create an underwater-fantasy marionette show! This is the funiest part! emoticon emoticon

My mermaid marionette! Amazing history of her. Read in my latest blog!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
25
12.5
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-12.5
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JHADZHIA's Photo JHADZHIA Posts: 16,720
5/28/18 1:50 A

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164 minutes did a hike and a walk with Mom & Daisy also

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
5/26/18 1:24 A

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239 minutes today, lots of running around. No the woman was being evicted because she wouldn't stop smoking in her suite after being asked not to (no kids its a senior complex). 2nd smoke kills just the same as smoking. It should never have been tolerated for nine years. It was flooding my suite daily. I was continually sick from it.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
5/24/18 5:36 P

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Sorry about the eviction! That's VERY hard! Hope there are no children involved!

emoticon 5-24-18 Yesterday was a stellar day for me! A 10! It was a 'normal' day. Putting away veggies & making my own green drink, in 8 servings, then freeze & drink, of course. I had energy all day! Works for me! emoticon Spending time with DH, catching up with work, uploading photos from my AMAZING trip to see my Mom, etc. It was just perfect! I also tried SP Nicoles, seated core workout, still being gentle & healing my knee, (I went upstairs last Saturday & thought it was all healed, but, nope). I FELT great!!!!!

Blueberries, strawberries, bananas, organic greens= tons, pumpkin, non fat Greek yogurt, "Naked" Green drink, Trader Joes green powder, soy protein, almond milk, & any veggies that will chop up. Different amounts of everything, every time. emoticon





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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JHADZHIA's Photo JHADZHIA Posts: 16,720
5/24/18 12:26 A

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Lovely photos of your Mom, she looks amazing!
I had a high of 328 minutes yesterday, but today only 160, very stressful day, as I attended a tenant eviction meeting as a witness.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
5/23/18 5:20 P

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emoticon 5-23-18 Tomorrow is RED Nose Day, I gave my Mom 1 for Mother's day, it helps with children's charities! Here is a photo of her wearing it! She is 89 years old.... Her key to health & success is a VERY positive attitude!




"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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JHADZHIA's Photo JHADZHIA Posts: 16,720
5/22/18 1:15 A

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113 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
5/18/18 11:29 P

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139 minutes, the last for the long weekend. My sister is coming in tomorrow and she doesn't exercise, except for shopping, eating out and reading and watching movies.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
5/18/18 2:43 P

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Still no Zumba, maybe next week. Healing knee & just being careful! Back from trip.

Glad for you!!!! Have fun! emoticon

5-18-18 Down 2# doing GREAT!!!!! Getting back into my 'home' world, after amazingly fabulous trip to see Mom & Perform 2 marionette shows!!!! I am so blessed!!!!!!





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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JHADZHIA's Photo JHADZHIA Posts: 16,720
5/15/18 12:25 A

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Sorry to hear that :-( I did 155 minutes today, but the next three days will be busy -8-4 daily workshop think tank on finalizing plans for the medi center so they can start furnishing it. It will be like having a job again. Only a 45 minute lunch break.

Sammy is so special!!

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
5/6/18 4:55 P

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Hurt my knee in last Zumba class, been off for days. Getting MUCH better, but need to save energy for:
5-6-18: Update for me: May 10 PUPPETS on SRINGS for a Montessori school, 5 hours away! SO fun, I do perform for them about 1 time a year.

Then I have an 'open to public" show May 12, 2018 for a group of fire fighters.... All will be fun!!!!
I love this part time job! I will also see my Mother for Mother's Day, she said she would give me her SAMMY DAVIS JR. marionette! She (& my DH) made him at least 50 years ago. He is VERY special! She also made a 'copy' of the marionette for the 'real' Sammy, before he passed! WAY cool!






"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
25
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0
-12.5
-25
JHADZHIA's Photo JHADZHIA Posts: 16,720
5/6/18 1:21 A

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69 minutes only as I spring cleaned most of the day

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/27/18 11:25 P

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199 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/27/18 1:17 A

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Congratulations. That is awesome! 217 min today. Soon I hope to start going to the gym. Wish my toe would heal, still very painful limiting me to low impact only.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
4/25/18 7:09 P

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120 this week, as always! I'm so busy doing Pilates DVD, walking, hiking, gym I can't get to it more than 2 times a week! It IS SO fun, though!!!! & my classes are free, wow! How lucky am I?

emoticon 4-25-18 Today is my 2231 day of sparking! I got a spin the wheel of 1,000 points! WooHoo!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
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0
-12.5
-25
MERLECHRIS's Photo MERLECHRIS Posts: 11,473
4/24/18 10:20 P

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60 minutes and my body sure feels it. Love my Zumba.

 Pounds lost: 32.6 
0
10.25
20.5
30.75
41
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/23/18 11:51 P

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227 minutes, but getting harder to go that long, toe is very painful (the one I had an infected corn on the size of a quarter :-( )

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/22/18 12:13 A

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144 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPANISHMARIA SparkPoints: (12)
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4/21/18 11:47 A

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wow some of you girls are so dedicated. I try and do 2 classes a week, although still learning a few moves

JHADZHIA's Photo JHADZHIA Posts: 16,720
4/18/18 11:26 P

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202 today, but some very sore toes, the corn is not healing well :-(

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
4/17/18 9:01 P

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120 this week. 60 today! Thanks for your support & yes, I feel it love!

emoticon 4-17-18 Today I took our dog, LUCY to the vet. She had 7 teeth extracted. She had an abscess. When they got in there more had to come out. She is home now, coming off of medications. She a little disoriented, but Doc says she will be a new dog in about 10 days. She's on Tramadol (no pain!) & antibiotics. I made us all chicken veggie soup. Hers with out spices or onions or garlic, dogs are VERY allergic. We are watching her closely, for the next 12 hours. We take VERY good care of her, not she why she had to have this done. emoticon (plus working & Zumba &&&&&)

last Christmas.

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
25
12.5
0
-12.5
-25
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/15/18 1:02 A

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162 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/10/18 1:34 A

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158 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/9/18 12:14 A

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72 minutes, last day of my sister's visit. She is recuperating from foot surgery and couldn't do much except sit around -she read a 1000 plus page book in six days!!

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/3/18 12:55 A

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185 min, last for three days, going on a trip to next door province (8 hour drive) with Mom, sister and brother. Also I have an infected large corn on the bottom of my big toe (no wonder its been hurting so much) so may have to take it easy until it heals.

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
4/2/18 6:30 P

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Looks darling!!!! Thx for photos!

I generally Zumba for 120 minutes a week!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
25
12.5
0
-12.5
-25
JHADZHIA's Photo JHADZHIA Posts: 16,720
4/2/18 1:20 A

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164 min

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/31/18 12:38 A

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154 min

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/30/18 1:18 A

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184 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/29/18 12:03 A

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222 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/28/18 1:29 A

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234 min

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/27/18 12:31 A

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154 min again! 16 contractors built dog houses in a fund raising competition for dog rescue charity. I had a hard time picking which one I liked best, they were all fantastic!

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/25/18 11:43 P

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154 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/25/18 12:14 A

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172 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/23/18 12:10 A

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216 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/21/18 9:55 P

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169 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/21/18 12:02 A

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Awesome! 204 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
DAIRYQUEEN44 Posts: 166
3/20/18 6:45 P

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It was 30 mins in the middle part of the day and it felt great

 current weight: 138.0 
155
148.75
142.5
136.25
130
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/20/18 12:48 A

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132 minutes as I had a busy day, tried to take a shower and the bath tub started filling up, so had to get out not able to finish, reported it to the caretakers, went to my meeting and class stinky then came home to a mess made by the guy who roto rooted out the sewer line, leaving a big mess for me to clean, floor, mat, walls, toilet, sink, there was blacks spot and streaks everywhere. He used my expensive terry cloth floor mat for a wipe up rag so the white mat was grey with black streaks and wet. Was so upset! Took so long to sanitize and clean everything (including the tub.) My back was so sore I could not do any evening exercise :-(

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/18/18 11:36 P

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216 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/18/18 12:11 A

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219 today. You look great and those photos are awesome, White Fox is amazing! I couldn't imagine manipulating him for a few hours! You must have great upper body strength! If your clothes still fit comfortably, that shows the 10 lbs doesn't mean anything, you have built lean muscle!
emoticon

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
3/16/18 5:18 P

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Great photo! 120 this week!

emoticon 6 years, 2,191 days of Sparking! I went UP a # this week, YIKES! Not what I had planned. Salt & building muscles at gym, clothes fit better, but now I'm 10# above my smallest goal, boo hoo! Thx to SP at least I have the tools to fix it, right? I'm the healthiest I've been in years!!!!! emoticon Tomorrow, for St. Pats day I am taking my White Fox & skating him in the local parade for a few hours, if no rain or wind (20 MPH today)! Now that is energy! He weights about 10#!



On my way to a fun 5k! 3-5-18



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
25
12.5
0
-12.5
-25
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/16/18 1:07 A

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yesterday was only 60 min Zumba because I did a step class as well as a lot of walking outdoors.
Today 210 minutes of only Zumba


When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/13/18 9:48 P

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90 min, Zumba, 70 min hike, 43 min walk, have a very painful arm and feet so haven't been doing as much. That is such a lovely photo!

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
3/13/18 8:44 P

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emoticon 3-13-18 Today would have been my DH mom's 94the birthday, she passed last November 27. I miss her dearly, my Mom #2! I did my 'playouts' thinking of her! Zumba= 60; walking 5K; cleaning 30; gym 30= 300 fitness minutes so far today!

(photo from Oct. 2017 a month before she passed, she looks so GREAT, quite the surprise!!!!!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
25
12.5
0
-12.5
-25
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/11/18 12:52 A

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142 minutes

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
DAIRYQUEEN44 Posts: 166
3/10/18 11:28 P

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45 minutes

 current weight: 138.0 
155
148.75
142.5
136.25
130
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/10/18 12:15 A

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126

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
SPARKLINGME176's Photo SPARKLINGME176 Posts: 29,624
3/9/18 5:54 P

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120 this week, again! I sound like a broken record!
Hope your corns get healed, soon! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Loving me, For The Love Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 22.0  over
25
12.5
0
-12.5
-25
JHADZHIA's Photo JHADZHIA Posts: 16,720
3/3/18 12:15 A

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139 only painful shoulder and feet, need to get those corns taken care of

When one door closes, I simply look for another to kick down! Starting over isn't a crime, its Life!
A smile is a curve that can set a lot of things straight! V. Borge
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